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Cooking Guide - Kenmore 592.85610-0 Use And Care Manual

Microwave oven

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COOKING GUIDE

GUIDE FOR COOKING MEAT IN YOUR MICROWAVE
Place meat on a microwave-safe roasting rack in a microwave-safe dish.
Start meat fat-side down.
Check the temperature in several places before letting the meat stand the recommended time.
Food
7-11 min./lb. for 145° F
(Rare)
Roast Beef
8-1 min./lb. for 160° F
Boneless
(Medium)
(Up to 4 ls.)
9-14 min./lb. for 170° F
(Well Done)
Pork Boneless or
11-15 min./lb. for 170° F
bone-in
(Well Done)
(Up to 4 lbs.)
The following temperatures are removal temperatures. The temperature of the food will rise during the
standing time.
Expect a 10°F rise in temperature during the standing time.
Food
Beef
Pork
Poultry
GUIDE FOR COOKING POULTRY IN YOUR MICROWAVE
Place poultry on a microwave-safe roasting rack in a microwave-safe dish.
Cover poultry with wax paper to prevent spattering.
Check the temperature in several places before letting the poultry stand the recommended time.
Food
Whole Chicken
Up to 4 lbs.
Chicken Pieces
Up to  lbs.
CANADA-MH5 DE68-03143S_EN.indd 25
OPERATION
Cook time
High(10) for first
5 minutes, then
medium(5)
High(10) for first
5 minutes, then
medium(5)
Remove from oven
Rare
Medium
Well Done
Medium
Well Done
Dark meat
Light meat
Cook Time/Power Level
Cooking Time: 6-9 min. / lb.
180°F dark meat
170°F light meat
Power Level: Medium High(7).
Cooking Time: 6-9 min. / lb.
180°F dark meat
170°F light meat
Power Level: Medium High(7).
Power level
Place roast fat-side down on roasting rack. Cover
with wax paper. Turn over half way through
cooking. Let stand 10 -15 minutes.
Place roast fat-side down on roasting rack. Cover
with wax paper. Turn over half way through
cooking. Let stand 10 -15 minutes.
135 °F
150 °F
160 °F
150 °F
160 °F
170 °F
160 °F
Directions
Place chicken breast-side down on roasting rack. Cover with wax
paper. Turn over half way through cooking. Cook until juices run
clear and meat near the bone is no longer pink. Let stand 5-10
minutes.
Place chicken bone-side down on dish, with the thickest portions
toward the outside of the dish. Cover with wax paper. Turn over
half way through cooking. Cook until juices run clear and meat near
the bone is no longer pink. Let stand 5-10 minutes.
- 5 -
Directions
After standing (10 -15 min.)
145 °F
160 °F
170 °F
160 °F
170 °F
180 °F
170 °F
2007-08-30
4:37:19

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