Sharp Carousel R-990C Operation Manual page 34

Convection microwave oven
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Sensor Instant Action Recipes
CASSEROLES
Beef Stroganoff
Serves
Ingredients; rump steak, cubed
plain flour
salt and pepper
onion, chopped
tomato puree
beef stock
red wine
mushroom, thinly sliced
sour cream
1. Toss steak with flour, salt and pepper in a freezer bag until evenly coated.
2. Place steak, left over flour, onion, tomato puree, beef stock and wine into a casserole dish.
3. Cover with a glass lid and press the Sensor Instant Action pad for Casseroles.
4. For small quantity
The oven will stop and display
add mushrooms. Cover with lid. Press Start pad to continue cooking.
For large quantity
The oven will stop and display
and press Start pad to continue cooking.
The oven will stop again and display
and add mushrooms. Cover with lid. Press Start pad to continue cooking.
5. After cooking stir in sour cream and stand, covered 2–5 minutes. Serve hot with boiled rice
or pasta.
Springtime Lamb Casserole
Serves
Ingredients; lamb, cubed
French onion soup mix
plain flour
spring onion, chopped
small carrot, sliced
chicken stock
corn kernels
celery
sour cream
1. Toss lamb in combined French onion soup mix and flour in a freezer bag until evenly coated.
2. Place lamb left over flour, onion, carrot and chicken stock in a casserole dish.
3. Cover with a glass lid and press the Sensor Instant Action pad for Casseroles.
4. For small quantity
1 serve
2 serves
3 serves
4 serves
250 g
500 g
750 g
1 kg
1
1
2 tbs
1
/
cup
/
cup
/
4
3
to taste
to taste
to taste
to taste
1
1
/
(small)
1 (small)
2
1
2 ts
1 tbs
1
/
tbs
2 tbs
2
125 ml
200 ml
250 ml
375 ml
60 ml
60 ml
60 ml
60 ml
25 g
50 g
75 g
100 g
75 ml
150 ml
200 ml
300 ml
at this stage stir the casserole and
. At this stage stir the casserole. Cover with lid
, at this stage stir the casserole
1 serve
2 serves
3 serves
4 serves
250 g
500 g
750 g
1 kg
2 tbs
4 tbs
1 pkt
1 pkt
2 tbs
1
1
/
4 tbs
/
cup
4
1
2
3
1
2
2
1
1
3
/
cup
/
cup
/
cup
1 cup
2
2
4
60 g
310 g
125 g
310 g
1 stick
1 stick
2 sticks
2 sticks
75 ml
150 ml
200 ml
300 ml
The oven will stop and display
the corn and celery. Cover with lid. Press Start pad to continue cooking.
For large quantity
cup
2
The oven will stop and display
and press Start pad to continue cooking.
1
The oven will stop again and display
add the corn and celery. Cover with lid. Press Start pad to continue cooking.
5. After cooking, stir in sour cream and stand, covered 2–5 minutes before serving.
Apricot Chicken
Serves
Ingredients; chicken breast fillets,
cubed
flour
French onion soup mix
apricot nectar
dried apricot, halved
1. Toss chicken in combined French onion soup mix and plain flour.
2. Place into a casserole dish and cover with a glass lid.
3. Press the Sensor Instant Action pad for Casseroles.
4. For small quantity
The oven will stop and display
add apricot nectar and apricots. Cover with lid. Press Start pad to continue cooking.
For large quantity
The oven will stop and display
Press Start pad to continue cooking. The oven will stop again and display
cup
4
, at this stage add apricot nectar and apricots. Cover with lid. Press Start pad
4
to continue cooking.
2
5. After cooking, stir and stand, covered 2–5 minutes before serving.
6
at this stage stir the casserole, add
. At this stage stir the casserole. Cover with lid
at this stage stir the casserole,
1 serve
2 serves
3 serves
4 serves
250 g
500 g
750 g
1000 g
1 tbs
1
1
/
tbs
2 tbs
2 tbs
2
2 tbs
3 tbs
1 pkt
2 pkts
125 ml
250 ml
375 ml
500 ml
100 g
200 g
300 g
400 g
at this stage stir the casserole and
, at this stage stir the casserole. Cover with lid.

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