Monitor Display; Heart Rate; Pulse Grips - Horizon Fitness T72 User Manual

Hz series treadmill
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SPEED
• Shown as MPH. Indicates how fast your walking or running surface is moving.
TIME • Shown as Minutes: Seconds. View the time remaining or the time elapsed in your workout.
PULSE • Shown as Beats Per Minute. Used to monitor your heart rate (displayed when contact is made with
both pulse grips).
DISTANCE • Shown
a s Miles. Indicates distance traveled during your workout.
INCLINE • Shown as Percent. Indicates the incline of your walking or running surface.
CALORIES • Total Calories burned during your workout.
PROGRAM PROFILES • Represents the profile of the program being used (speed during speed based
programs and incfine during incline based programs).
PULSE GRIPS
Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart
rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. Whengripping
the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure, t_eepa loose,
cupping hold. Youmay experience an erratic readout if consistently holding the grip pulse handlebars. Make sure
to clean the pulse sensors to ensure proper contact can be maintained. (See page 33).

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