Life Fitness X30 User Manual page 20

D L
IFFICULTY EVEL
Program Difficulty Level
1
2
3
4
5
6
7
8
9
E D
XPLANATION OF
The difficulty level table shows the resistance level range at each difficulty level. Since some workouts have
predetermined profiles, a resistance level range had to be created. This allows the user to set a difficulty level of 1 - 9,
which will adjust the entire workouts intensity level.
S W
TARTING A ORKOUT
After accepting a level, press START to begin the workout.
T (A R
ABLE PPLIES TO ANDOM
Resistance Level Range
L
IFFICULTY EVELS
, I , S
NTERVAL LOPE
1 to 8
2 to 9
3 to 10
4 to 11
5 to 12
6 to 13
7 to 14
8 to 15
9 to 16
, P , C )
EAK HALLENGE
19