Summary of Contents for Weslo Cadence 50 Se Treadmill
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Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: www.wesloservice.com CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.weslo.com this equipment. Save this manual new products, prizes, for future reference. fitness tips, and much more!
11. To purchase a surge suppressor, see AND MOVE THE TREADMILL on page 17.) your local WESLO dealer or call the toll-free You must be able to safely lift 45 pounds (20 telephone number on the front cover of this...
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21. When folding or moving the treadmill, make tenance and adjustment procedures de- sure that the storage latch is fully closed. scribed in this manual. Never remove the motor hood unless instructed to do so by an 22. Inspect and properly tighten all parts of the authorized service representative.
(see the front cover of this manual for the location). your home. And when you’re not exercising, the Cadence 50 SE treadmill can be folded up, requiring To avoid a registration fee for any service needed under warranty, you must register the treadmill at less than half the floor space of other treadmills.
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
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2. Attach two Round Base Pads (57) and an Extension Leg Pad (61) to the Upright Base (69) and Extension Leg (63) with four 1" Tek Screws (39) as shown. 3. Attach a Wheel (66) to the Upright Base (69) with a Wheel Bolt (64) and a Nut (13) as shown.
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5. Attach two Round Base Pads (57) and an Extension Leg Pad (61) to the Upright Base (69) and Extension Leg (63) with four 1" Tek Screws (39) as shown. 6. Attach a Wheel (66) to the Upright Base (69) with a Wheel Bolt (64) and a Nut (13) as shown.
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8. With the help of a second person, hold the Console Base (47) near the Left Handrail (71). Attach the end of the ground wire to the indicated small hole in the Left Ground Handrail with the Silver Ground Screw (75). Wire Small Hole...
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11.Cover the Upright Wire (42) with the Right Grip Plate (36). Be careful not to pinch the Upright Wire. Tighten two 1/2" Screws (48) and a 3/4" Screw (2) into the Right Grip Plate and the Console Base (47). 12.Carefully lower the Left and Right Handrails (71, 72) until they are touching the floor.
Grounded Outlet Box the right). To purchase a surge suppressor, see Adapter your local WESLO dealer or call the toll-free tele- Surge Suppressor phone number on the front cover of this manual and order part number 146148, or see your local electronics store.
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CONSOLE DIAGRAM Note: If there is a sheet of clear plastic Clip on the console, peel off the plastic. FEATURES OF THE CONSOLE In addition, the console features four preset programs. Each program automatically controls the speed and in- The treadmill console offers several features designed cline of the treadmill as it guides you through an effec- to make each workout more effective and enjoyable.
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HOW TO TURN ON THE POWER If the Start button or the Speed + button is pressed, the walking belt will begin to move at 1 Plug in the power cord mph. As you exercise, change the speed of the (see page 11).
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To measure your heart rate, stand on the foot The lower left corner of the display will rails and hold the metal contacts on the handrail—avoid moving your hands. When your show the elapsed time and the distance that pulse is detected, the heart symbol in the display you have walked or will flash each time your heart beats, one or two run during your work-...
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When the first period is completed, all speed set- HOW TO USE A PRESET PROGRAM tings will move one column to the left . The speed setting for the second period will then be shown in the flashing Current Period column and the tread- Insert the key into the console.
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THE INFORMATION MODE from the console, and the display will remain lit; the but- tons will not operate. If a “d” appears when the infor- mation mode is selected, press the Speed decrease The console features an information mode that keeps button so the “d”...
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be- come permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin. Latch Knob Frame 2.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
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PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged.
CONDITIONING GUIDELINES to use stored fat calories for energy. If your goal is to WARNING: burn fat, adjust the speed and incline of the treadmill Before beginning this until your heart rate is near the lowest number in your or any exercise program, consult your physi- training zone.
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SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
PART LIST—Model No. WLTL39806.0 R1206A No. Qty. Description No. Qty. Description No. Qty. Description Hood Roller Star Washer Belly Pan 3/4" Screw Upright Wire Belt Guide Motor Belt Console Belt Guide Screw Motor Tension Bolt Rear Roller Plate Isolator Fastener Right Rear Endcap Book Holder Isolator Cushion...
• the MODEL NUMBER of the product (WLTL39806.0) • the NAME of the product (WESLO Cadence 50 SE treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST and EXPLODED DRAWING...
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