Cooking Tips - Kenmore 721.60483000 Use And Care Manual

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COOKING
TIPS (continued)
Fish
1. Arrange
fish in a large
shallow
non-metallic
dish or casserole.
2. Cover with pierced
microwave
plastic
wrap
or casserole
lid.
3. Place
the dish on the turntable.
4. Cook according
to the instructions
in the Fresh
Fish Cooking
Chart
below.
Flakes
of butter can be added
to the
fish if desired.
5. Let stand
as directed
in the Cooking
Chart before
serving.
6. After standing
time, check
to see that the fish is thoroughly
cooked.
The fish should
be opaque
and flake easily.
Fresh Fish Cooking
Chart
Microwave
Cooking
Time
Standing
Fish
Power
Per Pound
Butter
Time
Fish Fillets
HiGH
4V2 to 8 minutes
Add
15 to 30 ml (1 to 2 tbsp
lemon juice)
2 to 3 minutes
Whole
Mackerel,
HiGH
4V2 to 8 minutes
-
3 to 4 minutes
Cleaned
and Prepared
Whole
Trout,
HiGH
5V2 to 9 minutes
-
3 to 4 minutes
Cleaned
and Prepared
Salmon
Steaks
HiGH
5V2 to 8 minutes
Add
15 to 30 ml (1 to 2 tbsp
lemon juice)
3 to 4 minutes
19

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