Cooking & Reheating Chart - NEC NS330 Operating Instructions Manual

COOKING & REHEATING CHART
Item
MEAT
Beef
Standing / rolled Rib - Rare
- Medium
- well done
Ground Beef (to brown for casserole)
Hamburgers, Fresh or defrosted
(4oz. Each/100g) 2 patties
4 patties
Pork
Loin, Leg
Bacon 4 slices
6 slices
NOTE: The above times should be regarded only as a guide, Allow for difference in individual tastes
and preferences. The times may vary due to the shape, cut, and composition of the meat.
POULTRY
Chicken
Whole
Breast(boned)
portions
Turkey
Whole
NOTE : The above times should be regarded only as a guide. Allow for difference in individual tastes
and preferences. The times may vary due to the shape, cut, and composition of the food.
FRESH FISH
Item
Fish Fillets
Whole Mackerel,
Cleaned and Prepared
Whole Trout, Cleaned
and Prepared
Salmon Steaks
ITEM
Lasagna
1 serving(10 1 / oz./300g)
2
Casserole
1 cup
4 cups
Mashed potatoes
1 cup
4 cups
Baked beans
1 cup
Power Level
PL-8
PL-8
PL-8
HIGH
HIGH
HIGH
PL-8
HIGH
HIGH
HIGH
PL-8
PL-8
HIGH
Power Cooking Time
Level Per lb./450g
HIGH 3-5 min.
HIGH 3-5 min.
HIGH 4-6 min.
HIGH 4-6 min.
POWER LEVEL Cooking Time
HIGH 5-7 min.
1
HIGH 1 / -3 min.
2
HIGH 5-7 min.
HIGH 2-3 min.
HIGH 6-8 min.
HIGH 2-3 min.
26
Cooking Time Per lb./450g
6-9 min.
8-10 min.
10-12 min.
4-6 min.
2-4 min.
3-5 min.
11-14 min.
2-3 min.
3-4 min.
6-8 min.
4-6 min.
5-7 min.
10-12 min.
Method
Add 15-30 ml(1-2 Tbsp)
-
-
Add 15-30 ml(1-2 Tbsp)
Standing Time
Place lasagna on microwaveable plate.
Cover with plastic wrap and vent.
Cook covered in microwaveable casserole dish.
Stir once halfway through cooking.
Cook covered in microwaveable casserole dish.
Stir once halfway through cooking.
Cook covered in microwaveable casserole dish.
Stir once halfway through cooking.
Standing
Time
2-3 min.
3-4 min.
3-4 min.
3-4 min.