Pec Deck Arms And Cables Installation - ProSpot Fitness P-500 Owner's Manual

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STEP #3: PEC DECK ARMS AND CABLES INSTALLATION
'1. Attach one Pec Deck Arm (87) and the Left Pec Deck Adjusting Plate (88) to the Pec Deck Support
Frame (62) using a bolt (52), two washers (90) and a nut (92) as shown. Tighten the bolts securely.
2. Attach the other Pec Deck Arm (87) and the Right Pec Deck Adjusting Plate (100) to the Pec Deck
Support Frame (62) using a bolt (52), two washers (90) and a nut (92) as shown. Tighten the bolts
securely.
3. Fasten the two ends of the Pec Deck Cable (721to the cam arms of the two Pec Deck Arms (87) using
two shoulder bolts (102) as shown. Tighten the bolts securely.
4. Lay the Low Row Connector Cable (96) onto the pulley (99) located in the lower position ofthe Double
Pulley Assembly (78) so that the loose end points to the front of the machine and then insert the cable
end between the retaining tabs of the Pec Deck Free Pulley Cover (66) and align the holes and secure
with a bolt (106), two washers (90) and a nut (92).
5. Lay the Low Row Connector Cable (96) under a pulley (99) and press down into the pulley socket (B)
on back of the Pec Deck Support Post (16) and align the holes. Insert a bolt (95) into the holes and
secure with two washers (90) and nut (92).
6. Slide the Leg Frame (103) down into the socket (C) located on the left side of the Pec Deck Support
Post ( 16) as shown. Pull the handle on the screw down pull pin (68) previously installed. This will allow
the Leg Frame ('103) to slide down. Release the pin to lock in place and secure by turning knob
clockwise.
7. Slide a Foam Roller (104) onto each side of the Leg Frame (103) and insert a Roller Retaining Cap
(101) into each side of the tube.
8. Slide the Foot Board (94) into the socket (D) located on the bottom ofthe Pec Deck Support Post (16)
as shown. Pull the handle on the screw down pull pin (68) previously installed. This will allow the Foot
Board (94) to slide in. Release the pin to lock in place and secure by turning knob clockwise.
9. Attach the Backrest Cushion (98) to the Pec Deck Support Post (16) using two bolts (108) and two
washers (36). Tighten the bolts securely.
10. Attach the Arm Pads (97) to the Pec Deck Arms (87) using four Allen Bolts (105) and four rubber
bumper washers (107) as shown. Tighten the bolts securely.
1 1. Connect the Low Row Pull Bar (93) to the Low Row Connector Cable (96) using two cable clips (89)
and a Chain (91).
12. Connect the Lat Pull Bar(109) to the Lat Cable (80) using a cable clip (89).
IMPORTANT: 1. Before each use, check the Cable Clips (89) on the end of the cables to
ensure they are securely fastened.
2. Before each use, pull the cables a few times to be sure that the cables move smoothly
over the pulleys. lf the cables do not move smoothly, find and correct the problem.
3. For safety, when the Lat Pull Bar ('t09) is not being used either remove it completely or
leave it attached to the cable and rest it in the bar holder provided on the lat support rail
(76).
4. Note: In this manual when referring to Left and Right side of unit, the left and right
perspective are from the outside, facing the front of the unit.

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