Recipes - Samsung MC1015BB Owner's Manual

Hide thumbs Also See for MC1015BB:
Table of Contents

Advertisement

Cooking Instructions
Recipes
Chicken with Vegetable
Sauce
Ingredients:
4 large
Chicken
breasts,
boneless
2 tablespoons
Olive oil
1 small
Onion,
yellow,
large dice
2 cloves
Garlic,
fresh,
minced
1 small
Red pepper,
large dice
1 small
Green
pepper,
large dice
1 pint
Cherry
tomatoes,
cut in half
1 cup
Pasta sauce
(jar)
1 teaspoon
italian
seasonings,
dried
To taste
Salt
To taste
Pepper
Method
of Preparation:
In a 3 quart microwave
safe casserole
dish, add the olive oil and onion
then heat on high (100%
power
level) for 5 minutes.
Remove
and set
aside.
Remove
excess
fat from chicken
then place on wire rack (make
sure the
thicker
areas of the chicken
are towards
the center
of the rack) then
on
top shelf of oven.
Place the crumb
tray on the bottom
shelf of the oven
(to catch fat drippings).
Place
chicken
on high rack and a microwave/heat
safe plate on the
glass turntable
to catch any drippings.
Broil for 30 minutes
(internal
temperature
must reach
170 degrees
F and juices
run clear).
Turn
chicken
over
after 15 minutes
of cooking.
Note:
place a microwave/heat
safe cup of water
on the bottom
plate
while
chicken
is cooking.
This will add some
moisture
to the dry
convection
air as well as the chicken.
While
chicken
is cooking,
add to the onion mixture,
garlic,
peppers,
tomatoes,
pasta sauce
and Italian seasonings.
When
chicken
has
finished
cooking
set aside and heat the vegetable
mixture
in the
microwave
on high (100%
power
level) for 5 minutes.
Place
chicken
on platter
and spoon
vegetable
mixture
on top.
Makes
about
4 servings.
Marinated
Salmon
over Rice Noodles
Ingredients:
2-8oz
pieces
Salmon,
fresh
1/4 cup
Nappa
Cabbage,
shredded
1/2 cup
Green
Onion,
chopped
1/4 cup
Carrots,
shredded
1 small
bag
Rice Noodles
Marinade:
1/2 cup
Soy Sauce
1 Tablespoon
Rice Wine Vinegar
1/2 cup
Orange
Juice
4 very thin slices
Ginger,
fresh
1/2 tsp.
Sesame
seeds
1/4 tsp
Hot Chili Sauce
1/4 cup
Green
onions
1 clove
Garlic,
minced
Method
of preparation:
Blend all the marinade
ingredients
together
in a bowl then add the
salmon.
Marinate
the salmon
for at least 3 hours
before
cooking.
While
the salmon
is marinating,
boil 6 cups of water
in a 3 quart
microwave
safe dish for 10 minutes
on high (100%
power
level).
Add
the rice noodles
and cook for 5 minutes
on high (100%
power
level).
While
the rice noodles
are cooking
begin cutting
up the vegetables.
Cool the rice noodles
down with cold water
after draining
them
to stop
the cooking.
Add the cut up vegetables
and refrigerate.
Place
the salmon
on the greased
high rack and broil for 30-35 minutes
(size of pieces
may vary, adjust
the time accordingly).
Remove
the
salmon
and set aside.
Heat the rice and vegetable
mixture
on high
(100%
power
level) for 4 minutes.
Place
the noodles
on a plate topped
off with the salmon.
Garnish
with
some chopped
green
onions.
You can add a little soy sauce
to the
noodles
for some extra flavor.
Makes
2-3 servings

Hide quick links:

Advertisement

Table of Contents
loading

This manual is also suitable for:

Mc1015wb

Table of Contents