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Operntin9 Instructions
TIME
DEFROST
RAPID
DEFROST
M ETAL RACK
This feature allows you to choose the
time you want to defrost.
The Time Defrost Chart provides
some basic guidelines for using Time
Defrost.
Example: To defrost for 2 minutes.
.........
1.Touch TIME
I]rnc
I>eF o sl
DEFROST pad.
2. Enter the
0
0
defrosting time
you want.
3. Touch ENTER/
START pad.
[Defrost starts}
When tile defrost time is over, you will
hear four beeps and END will display.
Tile RAPID DEFROST feature provides
a rapid defrost for 1.0 pound frozen
food. The oven automatically sets the
defrosting time for ground beet
Example: To defrost lib. ground
beef.
_._pd
1. Touch RAPID
I}ef_os1
DEFROST pad.
EN rEP,
2. Touch ENTER/
START pad.
The metal rack gives you extra space
when cooking in more than one
container at the same time.
To use rack:
1. Place rack securely in the four plastic
supports.
• Rack MUST NOT touch metal
walls or back of microwave oven.
2. Place equal amounts of food both
ABOVE AND BELOW rack.
• Amount of food must be
approximately the same to
balance out cooking energy.
TIM E DEFROST
CHART
MEAT
Bacon [1 lb.}
Ground meat [1 lb.}
Roasts
Steaks, chops and cutlets
POULTRY
Chicken, broiler-fryer
cut up [21/2to 3 Ibs.}
Chicken, whole [2 to 3 Ibs.}
Cornish hen
2 - 4 minutes
41/2- 6 minutes
41/2- 6 minutes
41/2 - 6 minutes per lb.
13 - 16 minutes
15 - 18 minutes
5 - 7 minutes per lb.
Turn meat over at beep. Stand for 5 minutes after defrosting.
Turn meat over at beep. Stand for 5 minutes after defrosting.
Turn meat over at beep. Shield warm areas with foil.
Stand for 5 to 10 minutes.
Same as above.
Turn meat over at beep. Shield warm areas with foil.
Stand for 20 to 30 minutes. Cover with foil.
Turn meat over at beep. Shield warm areas with foil.
Stand for 20 to 30 minutes. Cover with foil.
Turn meat over at beep. Shield warm areas with foil.
Stand for 20 to 30 minutes. Cover with foil.
FISH & SEAFOOD
Fillets [1 lb.}
/4- 51/2 minutes
Place block in casserole. Turn food over and break up after beep.
Shellfish, small pieces [1 lb.}
/4- 5 minutes
Stand for 5 minutes.
NOTE:
I
• Defrost times are approximate and are intended as guidelines.
15
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