Times and cooking power have been preset for certain
microwavable
foods. Use the following chart as a guide.
FOOD
NO.
QUANTITY/INSTRUCTIONS
Canned
Vegetables
Cereal
Boneless
Chicken
Breasts
Fresh
Vegetables
Frozen
Entree
Frozen
Vegetables
Rice
1-4 cups (250 mL-1 L)/
Place in microwave-safe
container.
Cover with plastic wrap and vent. Stir
and let stand 2-3 minutes after cooking.
1-4 servings/
Use instant cereal. Follow instructions on
package. Use microwave-safe
bowls
with high sides.
1-4 pieces, 6 oz (170 g) each/
Place in microwave-safe
dish. Add 2 tbs
(30 mL) water. Cover with plastic wrap
and vent. Let stand in microwave oven
for 3 minutes after cooking.
1-4 cups (250 mL-1 L)/
Place in microwave-safe
container. Add
2-4 tbs (30-60 mL) water. Cover with
plastic wrap and vent. Stir and let stand
2-3 minutes after cooking.
10 or 20 oz (283 or 567 g)/
Remove from package. Loosen cover on
three sides. If entree is not in microwave-
safe container, place on plate, cover with
plastic wrap and vent.
1-4 cups (250 mL-1 L)/
Remove from package. Place in
microwave-safe
container. Cover with
plastic wrap and vent. Stir and let stand
2-3 minutes after cooking.
0.5-2 cups (125-500 mL) dry rice (Use
medium or long grain rice.)/
Follow measurements
on package for
ingredient amounts. Place rice and liquid
in microwave-safe
dish. Cover with
loose-fitting
lid. Let stand 5 minutes after
cooking, or until liquid is absorbed. Stir.
To Use the Cook Control:
1. Touch COOK.
The display will show "1" for the first food type.
2. Turn the dial or repeatedly touch COOK to scroll through the
food types until the number of the desired food type is
displayed. See chart.
Wait 5 seconds, or touch START or SELECT.
The display will prompt for amount or weight.
3. Turn the dial to the desired amount or weight.
4. Touch START.
Doneness may be adjusted within 20 seconds after touching
START by turning the dial.
The display will count down the cook time.
When the cycle ends, "END" will appear in the display, and
the end-of-cycle
tones will sound, followed by reminder
tones.
5. Touch CANCEL!OFF or open the door to clear the display
and/or stop reminder tones.