How To Setup Your Vfs150 Trainer - MINOURA VFS150 Instruction Manual

Indoor bicycle trainer
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How To Setup Your VFS150 Trainer

Replace your rear wheel quick release skewer to the supplied one.
1.
Minoura guarantees the stability only when using the supplied skewer due to the coupling inner shape.
You don't need the supplied quick release skewer if your wheel is a hub nut type.
!
It's not possible to convert your wheel from the hub nut type to the quick release
skewer type unless replacing the hub.
!
If your bike's rear wheel is a hub nut type, remove the Grommet (F-9) from the
Right Side Coupling (F-1) for better stability.
Install the VFS unit to the Base Plate (HM-13).
2.
(see Fig. A)
Attach the VFS unit onto the Base Plate. Adjust the
VFS unit position to be almost center of the Base
Plate, then tighten the bolts with M5 hex wrench.
Check the tightening of the pivot bolt which
!
connects VFS unit and Foot Pedal to the frame.
It should be tightend with correct torque that
the VFS unit will come down slowly with its own
weight when you release it. In addition, the VFS
unit should move smoothly by operating the
Foot Pedal.
If the pivot bolt has been tightend too much,
loosen a little with M4 hex wrench and 10mm
spanner.
Fully open both legs and place VFS150 on a flat and
3.
level floor. (see Fig. B)
At this moment, make sure all 4 foot are contacting
the floor at once to sit on the floor stable.
TIPS
If the both legs don't touch
the floor at same time and if
one leg has been slightly lifted
up, pull another leg upward
strongly to adjust the pivot
part, then place the trainer on
the floor again.
Required Tools:
- Page 4 -
1 x 10mm Spanner
1 x M4 Hex Wrench
(Fig. A)
(Fig. B)

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