Cooking Techniques ........................27-29 Defrosting Chart ..........................30 Reheating Chart ..........................31 Cooking Chart............................32 Recipes............................33-35 Thank you for purchasing a Panasonic appliance. Important Safety Instructions: Before operating this oven, please read these instructions and precautions carefully and keep for future reference. - Eng-1 -...
Quick Guide Feature How to Operate Press twice Press once Set hours To Set Clock page 12) Press once Set minutes To set: To cancel: To Set/Cancel Child Safety Lock page 12) Press 3 times Press 3 times To Cook/Reheat/ Defrost on Micro Press once Press once...
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Quick Guide (continued) To Cook using Press once Press once Select power level "Combination" page 16) Press once Set cooking time To Use the ADD TIME Function Press once After cooking, turn page 17) dial to select ADD TIME Function To Use "Auto Menu"...
Important Safety Instructions READ CAREFULLY AND KEEP FOR FUTURE REFERENCE Precautions to be taken when Earthing Instructions This microwave oven must be earthed. In the event of using Microwave Ovens for an electrical short circuit, earthing reduces the risk of Heating Foodstuffs electric shock by providing an escape wire for the electric current.
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Important Safety Instructions (continued) 15. A steam cleaner is not to be used for cleaning. 4. Before using GRILL and COMBINATION functions 16. The oven lamp must be replaced by a service for the first time operate the oven without food technician trained by the manufacturer.
Installation and General Instructions General Use Placement of Oven 1. In order to maintain high quality, do not operate This oven is intended for Counter-top use only. It is the oven when empty. The microwave energy will not intended for built-in use or use inside a cupboard. reflect continuously throughout the oven if no food 1.
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Installation and General Instructions (continued) Wire rack 5. When heating liquids, e.g. soup. sauces and beverages in your microwave oven, overheating 1. The wire rack is used to facilitate browning of the liquid beyond boiling point can occur without small dishes and help with the good circulation of evidence of bubbling.
Feature Diagram Door Release Button Power Supply Cord Push to open the door. Opening the door during Plug cooking will stop the cooking process without Glass Tray cancelling the programme. Cook resumes as Roller Ring soon as the door is closed and Start/Set Pad is Grill Elements pressed.
Control Panel 1. Display Window 2. Micro Power pad (page 13) 3. Grill pad (page 15) 4. Combination pad (page 16) 5. Auto Defrost pad (page 14) 6. Auto Menu pad (page 18) 7. Timer/Clock pad (page 12, 21) 8. Dial Enter time or weight of food by turning the dial.
Cooking Modes The diagrams shown below are examples of the accessories. It may vary depending on the recipe/dish used. Accessories Cooking modes Uses Containers to use • Defrosting. • Reheating. • MICROWAVE Melting: butter, chocolate, Microwaveable (e.g. cheese. Pyrex® dishes, plates or •...
Clock Setting When the oven is first plugged in “88 ・ 88” appears in the display window. Press Timer/Clock twice. Turn the dial to set hours. Press Start/Set. Hours starts to blink. Minutes start to blink. Turn the dial to set Press Start/Set.
Micro Power Setting The glass tray must always be in position when using the oven. Press Micro Power. Turn the dial to select the desired power level. Press Start/Set to (You can also press Micro Power repeatedly to confirm the setting. select the power level.) Turn the dial to set Press Start/Set.
Auto Defrost Setting This feature allows you to defrost meat, poultry and seafood automatically by setting the weight. The serving/weight is 0.1 kg to 2.0 kg. Food Maximum Weight Minced meat, Chicken Pieces, Chops 2 kg Beef roast, lamb, whole chickens 2 kg Whole fish, scallops, prawns, fish fillets 1 kg...
Grill Setting There are three power levels for GRILL. When grilling, heat is radiated from the two heater. The GRILL is especially suitable for thin slices of meat and seafood as well as bread and meals. Press Grill. Turn the dial to select the desired power level. Press Start/Set to confirm the setting.
Combination Setting There are three power levels for this feature. It’s a good way for roasting foods by combining MICROWAVE and GRILL effectively. It’s suitable for roasting poultry, meat and seafood. This function can ensure the foods even cooking and keep the crispness of certain foods.
Combination Setting (continued) Accessories to use When cooking, you can place foods directly on the base of the oven in a microwaveable and heatproof dish. Or you can place foods directly on wire rack with a microwaveable and heatproof dish underneath. microwaveable and wire rack with a microwaveable heatproof dish...
Auto Menu Setting Press Auto Menu. Select the desired AUTO MENU Programme Press Start/Set to by turning the dial. confirm the setting. AUTO MENU number appears in the display. ( You can also press Auto Menu repeatedly to select the AUTO MENU Programme.) Select the Weight of food Press Start/Set.
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Auto Menu Setting (continued) 1. Reheat Meal 7. Vegetables It is suitable for cooking all types of leaf, green and Pre-cooked foods are reheated automatically by soft varieties, including broccoli, squash, cauliflower, setting the food’s weight. You need not select power cabbage, asparagus, beans, celery, zucchini, level or reheating time.
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Auto Menu Setting (continued) 9. Casserole Rice 12. Roast (Whole) Chicken It is suitable for cooking white rice including short, long It is suitable for roasting whole chicken. Pierce the grain, jasmine and basmati. Place rice in a suitable chicken before roasting. Put the prepared chicken size microwave safe casserole.
Timer Setting (Kitchen Timer/Standing Time/Delay Start) To Use as a Kitchen Timer Press Timer/Clock. Select desired time by turning Press Start/Set. the dial. Time will count down (up to 95 minutes) without oven operating. To Set Standing Time Press Timer/ Select desired standing time Press Start/Set.
Multi-stage Cooking Example: To GRILL at Grill 3 for 4 minutes and cook food on Med-High (800 W) MICROWAVE power for 5 minutes. Press Grill. Select Grill 3 by Press Start/Set Set the cooking time turning the dial. to confirm the to 4 minutes by setting.
Before Requesting Service ALL THESE THINGS ARE NORMAL: The oven causes interference with Some radio, TV, Wi-Fi, cordless telephone, baby monitor, blue tooth or my TV. other wireless equipment interference might occur when you cook with the microwave oven. This interference is similar to the interference caused by small appliances such as mixers, vacuums, hair dryers, etc.
Care of your Microwave Oven 1. Turn the oven off and remove the power plug from 10. When it becomes necessary to replace the oven the wall socket before cleaning, if possible. light, please consult a dealer to have it replaced. 2.
Using the Aqua Clean Programme This programme is to clean the cavity and remove any food odour from the microwave oven. Place 200 ml tap water with 1 tbsp lemon juice in a microwaveable container (e.g. Pyrex jug or bowl). ®...
Microwaves and How They Work Transmission Microwaves are a form of high frequency electromagnetic waves (app. 12 cm wave length) Microwaves pass through some similar to those used by a radio. Electricity is materials such as paper, glass converted into microwave energy by the magnetron and plastic much like sunlight tube.
Cooking Techniques Timing Whole Clams and Oyster: A range in heating time is given in each recipe. The Pierce several times with a toothpick. time range compensates for the uncontrollable Whole Potatoes and Vegetables: Pierce with a fork. Frankfurters and Sausages: Score smoked polish differences in food shapes, starting temperature and regional preferences.
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Cooking Techniques (continued) Turning and Rearranging Cover with glass lid and cook at High (1000 W) to bring liquid to a boil and cook at Warm (100 W) until It is not possible to stir some foods to redistribute the tender.
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Cooking Techniques (continued) DEFROST DEFROST Preparing Foods for Freezing To use, select Defrost (160 W) and programme the defrosting time. Follow defrosting times and The finished quality of the prepared food will depend directions given in this section and page 30. on the original quality before freezing, the care the food receives during freezing, and the techniques and Techniques for Defrosting...
Defrosting Chart The times given below are a guideline only. Always check the progress of the food by opening the oven door and then re-starting. For larger quantities adjust times accordingly. Food should not be covered during defrosting. Food Weight/Quantity Time &...
Reheating Chart The times given in the charts below are a guideline only, and will vary depending on starting temperature, dish size etc. Food Weight/Quantity Time & Mode Method Drinks-Coffee-Milk Coffee 1 mug 250 ml 1000 W 1 min 30 sec. 1000 W 2 min.
Cooking Chart Food Weight/Quantity Time & Mode Method Beans & Pulses-should be pre-soaked (except lentils) 1000 W 8 min. then 440 W Chick peas 225 g 35-45 min. Use 600 ml (1 pt) boiling Lentils 225 g 440 W 35-40 min. water in a large bowl.
Recipes NOTES: The cooking power and time in the recipes are only for your reference. CHICKEN WITH PINEAPPLE Ingredients: Method: 1. Marinate chicken pieces with 600 g chicken pieces combined ingredients A in a 1 tbsp. corn flour mixture casserole for 1 hour. 2 tbsp.
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Recipes (continued) STEAM PRAWNS Ingredients: Method: 1. Trim prawn whiskers and 300 g big prawns with skewer prawns from tail to head shell with cocktail stick. 100 g tomato (sliced) 2. Arrange sliced tomato and A: ⅓ cup water prawns in a circle on a dinner ¼...
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Recipes (continued) FRIED RICE Ingredients: Method: 1. Combine ingredients A and 400 g cooked rice leave aside. 150 g mix vegetables 2. Fry combined ingredients B in 2 tbsp. thin soya sauce 22 cm casserole on power High 2 tbsp. sesame oil (1000 W), uncovered for 1 A: 150 g...
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