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SPARTAN sport Magnetic 999 Owner's Manual

Magnetic upright bike
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Magnetic 999
Magnetic Upright Bike
ITEM NO: 999
OWNER'S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner's manual for future reference.
The specifications of this product may vary from this photo, subject to change without notice.

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Summary of Contents for SPARTAN sport Magnetic 999

  • Page 1 Magnetic 999 Magnetic Upright Bike ITEM NO: 999 OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 2 PARTS LIST ------------------------------------------------------------------------------- 3 HARDWARE PACKING LIST --------------------------------------------------------- 4 TOOLS -------------------------------------------------------------------------------------- 4 OVERVIEW DRAWING ----------------------------------------------------------------- 5 ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 6 OPERATING THE COMPUTER ------------------------------------------------------ 10 ADJUSTMENTS -------------------------------------------------------------------------- 11 MAINTENANCE -------------------------------------------------------------------------- 12 TROUBLESHOOTING ------------------------------------------------------------------ 12 WARM UP AND COOL DOWN ROUTINE ----------------------------------------- 13...

  • Page 3: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following important safety instructions when using this equipment. Read all instructions before using this equipment. Read all instructions and follow it carefully before using this equipment. Make sure the equipment is properly assembled and tightened before use.

  • Page 4: Parts List

    001 Main Frame Ø50x1.5t 1 027 Seat Cushion DD-98-2AT 002 Handlebar Ø25x1.5t 1 028 Front Stabilizer End Cap Ø50 003 Handlebar Post L650xØ50 1 029 Rear Stabilizer End Cap Ø50 004 Rear Stabilizer Ø50x1.5x523mm 1 030 Bearing 6001 005 Flywheel Ø203 1 031 Spring Clip Seat Sliding Tube End Cap 006 Front Stabilizer Ø50x1.5x360mm...

  • Page 5: Hardware Packing List

    Description Qty No. Description Hand Pulse Sensor with Wire 2 061 Magnet Bracket L=750mm 054 Tension Cable L=1150mm 1 062 Washer Ø10xØ5.5xT1.5 Cross Recessed Pan Head Bolt 055 Washer Ø12xØ6x1.5t 1 063 M5x8 056 Washer Ø22.5xØ17.5xT3 1 064 Magnet Cross Recessed Pan Head Bolt 1 065 Hexagon Nut M5 M5x45 058 Bearing Nut II 13/16"...

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Tool: Multi Hex Tool 1. Front/Rear Stabilizers and Right/Left Foot Pedals Installation Position the Front Stabilizer (6) in front of the Main Frame (1) and align bolt holes. Attach the Front Stabilizer (6) onto the front curve of the Main Frame (1) with two M10 Cap Nuts (34), two M10x60 Carriage Bolts (35), and two Ø10 Big Curve Washers (36).
  • Page 8 Tool: Multi Hex Tool 2. Seat Post, Seat Sliding Tube, and Seat Cushion Installation Remove three Ø18xØ8x1.5t Washers (38) and three M8 Nylon Nuts (42) from underside of the Seat Cushion (27). Remove nylon nuts with the Multi Hex Tool provided. Guide bolts on underside of the Seat Cushion (27) through holes on top of the Seat Sliding Tube (68), attach with three removed Ø18xØ8x1.5t Washers (38) and M8 Nylon Nuts (42).
  • Page 9 Tool: 5mm Allen Wrench with Phillips Screwdriver 3. Handlebar Post Installation Remove four M8x16 Hexagon Socket Pan Head Cap Bolts (24) and four Ø18xØ8x1.5t Curve Washers (37) from the Main Frame (1). Remove bolts with the 5mm Allen Wrench with Phillips Screwdriver provided. Connect the Sensor Wire (26) from the Main Frame (1) to the Extension Sensor Wire (33) from the Handlebar Post (3).
  • Page 10 Tool: 5mm Allen Wrench with Phillips Screwdriver 4. Handlebar and Computer Installation Remove two M8x16 Hexagon Socket Pan Head Cap Bolts (24) and two Ø18xØ8x1.5t Curve Washers (37) from the Handlebar Post (3). Remove bolts with the 5mm Allen Wrench with Phillips Screwdriver provided.

  • Page 11: Operating The Computer

    OPERATING THE COMPUTER USING YOUR COMPUTER The computer can be activated by pressing the MODE button or by pedaling. If you leave the equipment idle for 4-5 minutes, the power will turn off automatically. BUTTON FUNCTIONS: Press the MODE button to select one of the functions of the computer. Press and hold the MODE button for 3 seconds to reset all data values to zero except the ODO (ODOMETER) data values.

  • Page 12: Adjustments

    ADJUSTMENTS Adjusting the Tension Control Knob To increase the tension, turn the tension control knob in a clockwise direction. To decrease the tension, turn the tension control knob in a counterclockwise direction. Tension Control Knob Adjusting the Rear Stabilizer End Cap Turn the rear stabilizer end cap on the rear stabilizer as needed to level the upright bike.

  • Page 13: Maintenance

    MAINTENANCE Cleaning The upright bike can be cleaned with a soft clean damp cloth. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the upright bike after each use. Be careful not to get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail.

  • Page 14: Warm Up And Cool Down Routine

    WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
  • Page 15 QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.

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