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OWNER’S MANUAL MODEL NO. 16607608950 XE895 - Assembly - Operation - Maintenance - Parts - Warranty CAUTION: You must read and understand this owner’s manual Retain For Future Reference before operating unit.
Important Operation Instructions…………………………………………. 5 Assembly Instructions…………………………………………....7 Operation of Your Elliptical……..………………………………………… 14 Programmable Features………………………………………………….. 19 Using A Heart Rate Transmitter………………………………………….. 26 Using The Spirit Fit App ………………………………………………….. 28 Exploded Diagram…………………………………………….…………… 29 Parts List……………………………………………………………………. 30 General Maintenance……………………………………………………... Manufacturer’s Limited Warranty………………………………………..37 Customer Service 1-888-707-1880 Dyaco Canada Inc.
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CONGRATULATIONS ON YOUR NEW ELLIPTICAL Thank you for your purchase of this quality elliptical from Dyaco Canada Inc. Your elliptical was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. Through your dealer, Dyaco Canada Inc. will do all we can to make your ownership experience as pleasant as possible for many years to come.
IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this equipment. DANGER - To reduce the risk of electric shock disconnect your elliptical from the electrical outlet prior to cleaning and/or service work. WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the elliptical on a flat level surface with access to a 110-volt, 15-amp grounded outlet with only the elliptical plugged into the circuit.
IMPORTANT ELECTRICAL INSTRUCTIONS WARNING! NEVER remove any cover without first disconnecting AC power. lf voltage varies by ten percent (10%) or more, the performance of your elliptical may be affected. Such conditions are not covered under your warranty. If you suspect the voltage is low, contact your local power company or a licensed electrician for proper testing.
IMPORTANT OPERATION INSTRUCTIONS NEVER operate this elliptical without reading and completely understanding the results of any operational change you request from the computer. Understand that changes in resistance do not occur immediately. Set your desired resistance level on the computer console and release the adjustment key. The computer will obey the command gradually.
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ELLIPTICAL LUBRICATION 1. Pour 2c.c of the lubricant under the middle of the rail. You must lubricate the rails every three months. 2. If you feel the exercise is not smooth or you hear noise during your exercise, lubricate the middle rail with 2c.c of the lubricant.
ASSEMBLY INSTRUCTIONS PRE-ASSEMBLY Using a razor knife (Box Cutter), cut the banding straps that wrap around the carton. Reach under the bottom edge of the carton and pull it away from the cardboard underneath, separating the staples that join the two together. Lift the box over the unit and unpack. Carefully remove all parts from carton and inspect for any damage or missing parts.
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Customer Service 1-888-707-1880 Dyaco Canada Inc. 2017 Email: customerservice@dyaco.ca...
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STEP 1 1. Gather HARDWARE FOR STEP 1. 2. Put the 2 FLAT WASHERS (176) on the 2 HEX HEAD BOLTS (137) and hand-tighten them, through the TOP of the MIDDLE STABILIZER TUBE, into the REAR RAIL ASSEMBLY (2) with the WRENCH (194). 3.
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STEP 2 1. Gather HARDWARE FOR STEP 2. 2. Locate the LEFT and RIGHT LOWER SWING ARMS (13, 14) together with 4 WAVE WASHERS (183) onto LEFT and RIGHT SHAFTS of the MAST TUBE then tighten with 2 HEX HEAD BOLTS (136) and two FLAT WASHERS (175) by using the WRENCH (194).
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STEP 3 1. Gather HARDWARE FOR STEP 3. 2. Insert the LEFT UPPER SWING ARM (10) onto the LEFT LOWER SWING ARM (13) and secure with 3 HEX HEAD BOLTS (138), 4 FLAT WASHERS (176), 2 CURVED WASHERS (187) and 3 NYLOC NUTS (165) by using WRENCH (194) and WRENCH (195).
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Customer Service 1-888-707-1880 Dyaco Canada Inc. 2017 Email: customerservice@dyaco.ca...
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STEP 4 Gather HARDWARE FOR STEP 4. Secure the LEFT CONNECTING ARM COVER B (121) on the left Connecting Arm with the PHILLIPS HEAD SCREW (152) by using the PHILLIPS HEAD SCREW DRIVER (192) then secure the LEFT CONNECTING ARM COVER A (119) with 2 PHILLIPS HEAD SCREWS (152) on the Lower Handle Bar.
OPERATION OF YOUR ELLIPTICAL GETTING FAMILIAR WITH THE CONTROL PANEL Muscle Activation Profile Large LCD with scrolling feedback and scrolling message Heart Rate % Profile center Integrated Speakers for MP3 Player Swivel Fan to keep you cool Ten innovative programs offer a variety of work-outs Convenient cargo compartment for...
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Dot Matrix Center Display Twenty columns of boxes (10 high) indicate each segment of a workout. The boxes only show an approximate level (resistance) of effort. They do not necessarily indicate a specific value - only an approximate percent to compare levels of intensity. In Manual Operation the resistance dot matrix window will build a profile“picture”as values are changed during a workout.
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Muscle Activation Figure There is an anatomical figure located at the left of the console. This figure will light all areas that are activated when using the elliptical trainer. These will light up during any of the programs. You can control which muscles are activated by customizing the resistance profile during the set up phase of console programming.
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Quick Start This is the quickest way to start a workout. After the console powers up you just press the Start key to begin, this will initiate the Quick Start mode. In Quick Start the Time will count up from zero and the workload may be adjusted manually by pressing the Level Up/Down keys.
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Programming The Console Each of the programs can be customized with your personal information and changed to suit your needs. Some of the information is necessary to ensure the readouts are correct. You will be asked for your Age and Weight. Entering your Age is necessary during the Heart Rate programs to ensure the correct predicted target heart rate zone.
PROGRAMMABLE FEATURES MANUAL The Manual program works as the name implies, manually. This means that you control the workload and not the computer. To start the Manual program, follow the instructions below or just press the Start key. 1. Press the Manual key, then press the Enter key. 2.
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PRPGRAMMING PRESET PROGRAMS 1. Select the desired program button then press the Enter key. 2. The Message Center will ask you to enter your Age. You may adjust the age setting, using the Level Up/Down keys, then press the Enter key to accept the new number and proceed on to the next screen.
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CUSTOM USER DEFINED PROGRAMS There are two customizable User programs that allow you to build and save your own workout. The two programs, User 1 and User 2, operate exactly the same way so there is no reason to describe them separately.
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PRESET PROGRAMS The elliptical has five different programs that have been designed for a variety of workouts. These five programs have factory preset work level profiles for achieving different goals. Hill Resistance: This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.
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Strength Resistance: This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and gluts. A brief cool down follows. RESISTANCE STRIDE Interval...
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HEART RATE PROGRAMS Before we get started, a word about Heart Rate: The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range.
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RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout.
USING HEART RATE TRANSMITTER (Optional) How to wear your wireless chest strap transmitter: Attach the transmitter to the elastic strap using the locking parts. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable. Position the transmitter with the logo centered in the middle of your body facing away from your chest (some people must position the transmitter slightly left of center).
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HEART RATE PROGRAM OPERATION Note: You must wear the heart rate transmitter strap for these programs. Both programs operate the same, the only difference is that HR1 is set to 60% and HR2 is set to 80% of the maximum heart rate. They both are programmed the same way. To start an HRC program follow the instructions below or just select the HR1 or HR2 program, then the Enter button and follow the directions in the Message Center.
The Spirit Fit App also allows you to sync your workout data with one of many fitness cloud sites we support: iHealth, MapMyFitness, Record or Fitbit, with more to come.
PARTS LIST KEY NO. PART NO. DESCRIPTION Q'TY 6089501 Main Frame 6089502 Rear Rail Assembly 6089503 Idler Bracket 6089504 Crank Arm Assembly 6089505 Bushing Housing, Pedal Arm 6089506 Pedal Arm (L) 6089507 Pedal Arm (R) 6089508 Connecting Arm (L) 6089509 Connecting Arm (R) 6089510 Upper Swing Arm (L)
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KEY NO. PART NO. DESCRIPTION Q'TY 6089596 Oval End Cap 6089597 Switch Wire Cap 6089598 Ø13m/m_Bolt Cap 6089599 Slide Wheel Cover 60895100 Front Handle Bar Cover (L) 60895101 Rear Handle Bar Cover (L) 60895102 Front Handle Bar Cover (R) 60895103 Rear Handle Bar Cover (R) 60895104 Rear Stabilizer Cover (A)
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KEY NO. PART NO. DESCRIPTION Q'TY 60895137 3/8" × 2-1/4"_Hex Head Bolt 60895138 3/8" × 2-1/4"_Hex Head Bolt 60895139 3/8" × 3-3/4"_Hex Head Bolt 60895140 Ø10 × 40L_Incline Set Screws 60895141 Ø10 × 62L_Incline Set Screws 60895142 M8 × 20L_Socket Head Cap Bolt 60895143 M8 ×...
GENERAL MAINTENANCE 1. Wipe down all areas in the sweat path with a damp cloth after each workout. 2. If a squeak, thump, clicking or rough feeling develops the main cause is most likely one of two reasons: I. The hardware was not sufficiently tightened during assembly. All bolts that were installed during assembly need to be tightened as much as possible.
MANUFACTURER’S LIMITED WARRANTY Dyaco Canada Inc. warrants all its elliptical parts for a period of time listed below, from the date of retail sale, as determined by a sales receipt. Dyaco Canada Inc.’s responsibilities include providing new or remanufactured parts, at Dyaco Canada Inc.’s option, and technical support to our independent dealers and servicing organizations.
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Please visit us online for information about our other brands and products manufactured and distributed by Dyaco Canada Inc. www.dyaco.ca www.dyaco.ca www.dyaco.ca www.dyaco.ca www.spiritfitnesscanada.ca www.spiritfitnesscanada.ca www.dyaco.ca www.dyaco.ca www.solefitness.ca www.trainorsports.ca www.dyaco.ca www.dyaco.ca www.xterrafitness.ca www.dyaco.ca Customer Service 1-888-707-1880 Dyaco Canada Inc. 2017 Email: customerservice@dyaco.ca...
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