Amazfit Band 5 User Manual
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Amazfit Band 5 User Manual

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User Manual of Product 1:
Amazfit Band 7 Fitness & Health Tracker for Women Men,
18-Day Battery Life, ALEXA Built-in, 1.47"AMOLED Display,
Heart Rate & SpO Monitoring, 120 Sports Modes, 5 ATM
Water Resistant, Black
User Manual of Product 2:
Amazfit Band 5 Activity Fitness Tracker with Alexa Built-in,
15-Day Battery Life, Blood Oxygen, Heart Rate, Sleep & Stress
Monitoring, 5 ATM Water Resistant, Fitness Watch for Men
Women Kids, Black

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Summary of Contents for Amazfit Band 5

  • Page 1 User Manual of Product 1: Amazfit Band 7 Fitness & Health Tracker for Women Men, 18-Day Battery Life, ALEXA Built-in, 1.47”AMOLED Display, Heart Rate & SpO Monitoring, 120 Sports Modes, 5 ATM Water Resistant, Black User Manual of Product 2: Amazfit Band 5 Activity Fitness Tracker with Alexa Built-in, 15-Day Battery Life, Blood Oxygen, Heart Rate, Sleep &...
  • Page 2 Open the app on your old phone and synchronize data with the device. On the old mobile phone, go to Profile > Amazfit Band 7 page and tap the Unpair button at the bottom to unbind. If it is an iPhone, after unbinding in the app, you need to unpair the phone and device as well.
  • Page 3 Device system update Keep the device connected to your phone, open the Zepp app, go to Profile > Amazfit Band 7 > System Update to view or update the system of your device.
  • Page 4 Find the band Keep the device connected to your phone, open the Zepp app, go to Profile > Amazfit Band 7 > Find Band. Then, the device will vibrate. Watch faces Watch face compilations Some watch faces support editing. With compilations, you can view steps, calories, weather, and other information, and edit the information as needed.
  • Page 5 20 notifications. There is a Clear Notifications button at the bottom. Setting method: Keep the device connected to your phone, open the Zepp app, go to Profile > Amazfit Band 7 > App Alerts, and enable alerts for apps as needed.
  • Page 6 Notifications and reminder of the Zepp app. Incoming call alerts To enable this feature, open the Zepp app, and go to Profile > Amazfit Band 7 > App Settings > Notification and reminder>Incoming call. Once the feature is enabled, and while the device and phone are connected, the device will display a prompt when the phone receives a call, and you can ignore or hang up the call on the device.
  • Page 7 Start a workout After entering the workout preparation page, for the workouts that require positioning, the device will automatically search for a GPS signal by connecting to the phone. We recommend that you tap the GO button to start the workout after a successful GPS positioning, which can improve the accuracy of workout data calculation.
  • Page 8 Distance reminder The device vibrates and displays the duration that you use for each full kilometer/mile during the workout. Go to Workout Mode > Workout Settings > Workout Alerts > Distance, set a target distance, and enable or disable this feature. Safe heart rate reminder During a workout, if the device detects that your heart rate exceeds the safe heart rate value you have set, it will vibrate and display a message on the screen.
  • Page 9 Recalibrate In the treadmill workout mode, you need to calibrate according to the actual distance after each exercise. Calibration with a distance greater than 0.5 km allows the watch to learn your running habits. After multiple calibrations, the watch will record the distance more and more accurately.
  • Page 10 Workout GPS positioning If you select Outdoor workouts, wait until GPS positioning is successful on the workout preparation screen. Then, tap GO to begin the workout. This allows the device to the record complete workout data and prevents data inaccuracy due to workout tracking loss. Positioning instruction: Keep the device connected to the Zepp app, and grant the app the location permission.
  • Page 11 Physical indicators for workouts The device provides a variety of physical indicators for workouts. You can use evaluation scores as a reference for your workouts. These indicators can be viewed in workout records or the Workout status app, including current training load, total recovery time, VO₂ Max, and training effect.
  • Page 12 The TE score is evaluated based on your profile, as well as your heart rate and speed during your workout. A low TE score does not indicate a problem during your workout, but instead signifies that the workout is too easy and has no significant effect on improving aerobic capacity (for example, a low TE score for 1-hour of jogging).
  • Page 13 How to obtain the data: After the workout mode is enabled on the device, you can obtain the training load of the current workout once you reach the minimum training load level. The training load over the past 7 days can be viewed in the workout status application of the device. How to view the data: The training load can be viewed in the workout status application of the device.
  • Page 14 Sleep app as a quick access app allows you to easily view the previous night's sleep status. While the phone and device are connected, the following sleep settings can also be accessed in the Zepp app under Profile > Amazfit Band 7 > Health Monitoring. Assisted sleep monitoring Open the Sleep app, swipe up to the last page, and go to sleep settings to enable assisted sleep monitoring.
  • Page 15 While the phone and device are connected, the following heart rate settings can also be accessed in the Zepp app under Profile > Amazfit Band 7 > Health Monitoring. Manual heart rate measurement...
  • Page 16 While the phone and device are connected, the following stress settings can also be accessed in the Zepp app under Profile > Amazfit Band 7 > Health Monitoring. Manual stress measurement In the Stress app, tap Measure to manually measure your stress.
  • Page 17 Open the Activity app, swipe up to the last page, and go to the activity settings to enable Goal Reach Reminders. While the phone and device are connected, these settings can also be accessed in the Zepp app under Profile > Amazfit Band 7 > Notifications and reminder > Goal notifications.
  • Page 18 Cycle tracking Tracking the menstrual cycles helps you understand your own physiological rhythms. Wake up the device, swipe from bottom to top on the watch face to open the app list, and swipe up or down on the screen to select and open the Cycle Tracking app. In the Cycle Tracking app on the device, you can view information such as menstrual cycle records and predictions.
  • Page 19 Modifying settings on an Android phone: Keep the device connected to your phone, open the Zepp app, go to Profile > Amazfit Band 7 > Notification and reminder . On the top of the page that appears, tap the "Access to read notifications not enabled"...
  • Page 20 If the phone is an iOS device, you need to pair the device with the phone's Bluetooth before use. If it is an Android device, in the Zepp app, go to Profile > Amazfit Band 7 > Lab > Camera Settings and complete the settings as instructed.
  • Page 21 1. Installing an app: Keep the device connected to your phone, open the Zepp app, go to Profile > Amazfit Band 7 > App settings>More>Go to store>App store , select a target app to download and install it, or update an installed app to the latest version.
  • Page 22 Setting a password You can set the device password in the device under Settings > Preferences > Lock screen > Off-wrist Lock. When the system detects that you are not wearing the device, it will automatically lock the device with a password. You will need to enter the password before you can continue to use the device.

  • Page 23: Table Of Contents

    User Manual for Amazfit Band 5 Table of Contents User Manual for Amazfit Band 5 ....................1 Watch face function navigation..................2 Function navigation operations................2 Wearing and recharging the band ................3 Wearing the band when not exercising .............3 Wear the band when exercising ................3 Charging........................3...
  • Page 24 Weather........................8 SpO2..........................8 Sleep breathing quality ...................9 Stress ..........................9 Cycles..........................10 Breathing ........................10 Notifications......................11 More..........................12 DND settings ......................13 Alarm...........................13 Camera ........................13 World Clock ......................14 Calendar........................15 Timer ...........................15 Countdown .......................16 Music...........................16 Silent ...........................17 Find my phone......................17 Watch Face........................17 Settings........................18 Band status alerts....................19 Workout secondary screen ...................21...
  • Page 25 Workout function......................21 Starting a workout ....................21 During a workout....................21 Pause/Continue/End a workout .................22 View the workout data ..................22 Workout heart rate zone ..................22 Band maintenance......................23...

  • Page 26: Watch Face Function Navigation

    Watch face function navigation Function navigation operations On the watch face page:  Swipe up/down to access Level-1 menus and tap the screen to view the app, or press the band button to return to the watch face page.  Swipe left/right to show shortcuts and view app details. On the app details page: ...

  • Page 27: Wear The Band When Exercising

    Wear the band when exercising When exercising, we recommend wearing the band at a comfortable tightness to ensure that it is in close contact with your skin and does not slip. Wear the band at the appropriate tightness and ensure it does not slip on your skin. Charging 1.

  • Page 28: Band Functions

    You can sort or show/hide Level-1 menus on your band. To customize the apps on the screen according to your personal preference, go to Profile > Amazfit Band 5 > Display settings in the bound app, and select the app items to be displayed on the screen.

  • Page 29: Workout Settings

    You can add or delete sports or adjust their sequence. To customize the sports according to your personal preference, go to Profile > Amazfit Band 5 > Workout settings in the bound app, and select the sports to be displayed on the screen.

  • Page 30: Vibration Mode

    By default, this function is disabled. It is enabled after you set the unlocking password. To configure this function, go to Profile > Amazfit Band 5 > Band lock in the bound app. There, you can enable or disable this function and change the password.

  • Page 31: Heart Rate

    You can view details on the heart rate details page. Heart rate alerts Go to Profile > Amazfit Band 5 > Health Monitoring in the bound app to enable the heart rate alert function. When your heart rate reaches the alert threshold and you...

  • Page 32: Weather

    In addition, the phone pushes weather alerts that it receives to the band. Go to Profile > Amazfit Band 5 > Weather settings in the bound app, and then enable the weather alerts in the bound app.

  • Page 33: Sleep Breathing Quality

    Sleep breathing quality The Amazfit Band 5 can monitor your SpO2 when you are sleeping to help you calculate your sleep breathing quality score and establish good sleeping habits. To enable the sleep breathing quality monitoring function, go to Profile > Amazfit Band 5 >...

  • Page 34: Breathing

    Cycle TrackingMenstruation prediction You can complete the initial cycle tracking settings on the app Enjoy page. After selecting setting items, you can view and save the selected menstruation status on the details page that appears. Tap the editing button below the calendar to add menstruations or tap the settings button in the upper right corner to enable menstruation alerts.

  • Page 35: Notifications

    The method for enabling notifications varies with the operating system of your phone. Go to Profile > Amazfit Band 5 > Run in background and enable notifications as prompted.

  • Page 36: More

    Delete/clear notifications The band stores a maximum of 10 notifications. When an extra notification is received, the earliest one is automatically deleted. . 1. Swipe down on the first notification to display the notification clearing page and tap to delete all notifications. 2.

  • Page 37: Dnd Settings

    Stop button. If you do not feel comfortable with the vibration intensity, you can go to Profile > Amazfit Band 5 > Alarm to customize the vibration intensity in the bound app.

  • Page 38: Camera

    Camera  Camera settings...

  • Page 39: World Clock

    Android mobile phone: Go to Profile > Amazfit Band 5 > Lab > Camera Settings in the bound app to pair your phone with the band. iOS mobile phone: After pairing the band, click Pair on the pop-up. If the band is not paired upon initial pairing, tap Camera to go to the camera page on the band, and then open the app and click Pair on the pop-up.

  • Page 40: Calendar

    Calendar The calendar is displayed only when the language is set to simplified Chinese or traditional Chinese. The calendar page shows the solar and lunar dates, the year, and holiday information. Swipe up/down on the details page to view past and future days. Stopwatch The stopwatch is used for timekeeping.

  • Page 41: Timer

    Timer The band vibrates when the timer expires. The maximum timer duration is 99:59. The timer cannot start a countdown if it is set to 00:00. During countdown, you can tap the pause button to pause the countdown. A paused timer can be resumed or ended. Music To use the music function, ensure that the band is connected to your mobile phone.

  • Page 42: Silent

    Grant notification reading permission in the bound app if you are using an Android device. To enable the music function, go to Profile > Amazfit Band 5 > Watch display settings in the bound app, and then click Enable on the status bar.

  • Page 43: Settings

    To replace the watch face with a photo watch face, open the app, go to Profile > Amazfit Band 5 > Store, choose a watch face that you like, go to the watch face details page, replace the watch face with your photo as prompted, and synchronize the photo to the band.

  • Page 45: Band Status Alerts

    screen brightness. If night mode is enabled in the bound app, the night mode brightness is automatically applied during night mode's effective period. If you manually change the brightness during night mode's effective period, the change remains effective only during the current night mode period, and the default brightness is automatically restored upon start of the next night mode period.
  • Page 46 The band vibrates when receiving emails. Before using this function, you need to enable email alerts in the bound app.  Android: To enable email alerts, go to Profile > Amazfit Band 5 > App alerts, and add the email app. Ensure that the app is running in the background.

  • Page 47: Workout Secondary Screen

    Workout secondary screen After you start workout monitoring on the workout page of the bound app, data related to the workout is automatically displayed on the band through the connection between the band and the phone. Workout function You can start workout monitoring directly on the band. The following sports are supported: outdoor running, treadmill, cycling, walking, workout, swimming, elliptical trainer, rowing machine, yoga, and jump rope.

  • Page 48: Pause/Continue/End A Workout

    Pause/Continue/End a workout Long press the button on the band to pause a workout. The pause page appears. Tap Continue to continue the workout, or tap Stop and then tap OK on the confirmation page to end the workout and save the workout record. View the workout data ...

  • Page 49: Band Maintenance

    Band maintenance 1. You are advised to regularly clean the band and strap with water and dry them with a soft cloth. 2. Do not use cleaning agents such as soap, hand sanitizer, or bath foam to clean the band to avoid skin allergy and device corrosion. 3.

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Band 7

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