Spirit CU1000ENT Owner's Manual
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Spirit CU1000ENT Owner's Manual

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CU1000 ENT
Upright Bike
OWNER'S MANUAL
Please carefully read this entire manual before operating your new upright bike.

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Summary of Contents for Spirit CU1000ENT

  • Page 1 CU1000 ENT Upright Bike OWNER’S MANUAL Please carefully read this entire manual before operating your new upright bike.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Important Safety Instructions………………………………………………………………… Important Operation Instructions…………………………………………………………….. Assembly Instructions…………………………………………………………….…………… 5 Getting on / off your Upright bike…………………………………………….………………… 12 Seat Adjustments…………………………………………………………….………………… 12 Console Operation…………………………………………………………….……....Using A heart rate transmitter………………………………………………………....36 General maintenance………………………………………………………………………… Exploded View Diagram………………………………………………………………………. Parts List..………………………………………………………………………………………. 39 SU8880-SB028_2305(SP)A...

  • Page 3: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS WARNING –When using an electrical exercise equipment, basic precautions should always be followed, including the following: Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock: Always unplug this appliance from the electrical outlet immediately after using and before cleaning.
  • Page 4  Children should be supervised to ensure that they do not play with the exercise equipment.  Notes on the correct posture and the fact the pedal crank training equipment of class B and C are not suitable for therapeutic purposes. ...

  • Page 5: Important Operation Instructions

    IMPORTANT ELECTRICAL INSTRUCTIONS WARNING! NEVER remove any cover without first disconnecting AC power. If voltage varies by ten percent (10%) or more, the performance of your upright bike may be affected. Such conditions are not covered under your warranty. If you suspect the voltage is low, contact your local power company or a licensed electrician for proper testing.
  • Page 6 IMPORTANT OPERATION INSTRUCTIONS  NEVER operate this bike without reading and completely understanding the results of any operational change you request from the computer.  NEVER use your bike during an electrical storm. Surges may occur in your facility power supply that could damage the bike’s components.

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS UNPACKING 1. Cut the straps then lift the box over the unit and unpack. 2. Locate the hardware package. The hardware is separated into four steps. Remove the tools first. Remove the hardware for each step as needed to avoid confusion. The numbers in the instructions that are in parenthesis (#) are the item number from the assembly drawing for reference.
  • Page 8 STEP 1 #61 - M10 × 55mm #52 - M8 × 20mm #53 - Ø 8.5 × Ø 18 × 1.5T Socket Head Cap Bolt (3pcs) Flat Washer (4pcs) Socket Head Cap Bolt (4pcs) #60 - Ø 13 × 23 × #59 - M5 ×12mm Phillips Head Screw 2.0T Flat Washer...
  • Page 9 STEP 1 1. Install REAR STABILIZER (4) to MAIN FRAME (1) with 3 BOLTS (61) and 3 WASHERS (60). 2. Install SEAT (28) to RAIL ASSEMBLY (8) with 4 BOLTS (52) and 4 WASHERS (53). 3. Attach SEAT COVERS(Front &Rear)(43 & 44) to RAIL ASSEMBLY (8) with 4 SCREWS (59).
  • Page 10 STEP 2 1. Install SCREEN PLATE (35) to CONSOLE MAST (2) with 4 BOLTS (56). 2. Run the WIRING HARNESS through the CONSOLE MAST (2) and SCREEN PLATE (35) then out of the top. Install CONSOLE MAST (2) to MAIN FRAME (1) with 6 BOLTS (52) and 6 WASHERS (112). 3.
  • Page 11 STEP 3 1. Connect (#A) HANDPULSE WIRE of the KEYBOARD (108) and HANDLEBARS. Install KEYBOARD(108) to SCREEN PLATE (35) with 4 SCREWS (138). 2. Connect all WIRING HARNESSES and the (#B) WIRE of KEYBOARD to corresponding connectors at the back of the CONSOLE (48). Install CONSOLE (48) to SCREEN PLATE (35) using 4 SCREWS (138).
  • Page 12 STEP 4 1. Attach CONSOLE MAST COVERS (37 & 38) over CONSOLE MAST (2) using 4 SCREWS (55). 2. Attach BEVERAGE HOLDER (36) to CONSOLE MAST (2) using 2 SCREWS (54). 3. Install PEDALS (11) into CRANK ARMS (9 & 10).The left pedal has a reverse thread and will be screwed in counterclockwise.

  • Page 13: Getting On / Off Your Upright Bike

    Getting on / off you Upright Bike IMPORTANT The Upright Bike comes with a Stationary Handlebar. Always hold the Stationary Handlebar when getting on and off the Upright Bike. First time users should familiarize themselves with using the Upright Bike by using the Stationary Handlebar first Caution should always be taken when getting on and off any exercise machine.

  • Page 14: Console Operation

    CONSOLE OPERATION Starting the operation  Plug in the power cord at the front of the bike.  When the power cord is plugged in the screen will show the initial image and then enter the ready mode which is the beginning of the bike operation. ...
  • Page 15 Quick Start • Press Start button and the console starts the Quick Start program. Press Level up/down buttons to change to the resistance level you desire. • Press Stop button to stop the program. Featured functions of this bike The Touch-control screen is used for operating all functions of the bike. You can directly touch any key on the screen or through quick keys on the bottom to control functions.
  • Page 16 To set up an organization account, go to Maintenance Mode / Machine Setup / Club Information and scan the QR code on the screen to download the Spirit+ Connect app. Register on the mobile app and assign the machine to this account: press Add button on the Equipment page of the app and scan the QR on the machine.
  • Page 17 When starting operation of the equipment, members can choose to either log in or enter guest mode. The QR code login method is available for members once added by an administrator via Spirit+ Connect app. Guest mode gives users access to all the programs, but their workout data is anonymous and cannot...
  • Page 18 Authorized users can access their profile on both Spirit+ Club app and the machine console. Press on the username in the status bar to open it. Users can change avatars and edit personal information here.
  • Page 19 Basic Operation & Home Page The console interface is divided into two main sections: Training and Media. Training section is focused on workout data and controls, while Media offers various entertainment options for an exercising user. Use the tab bar on the bottom of the screen to switch between the two sections before, during or after the workout.
  • Page 20 Various tools and settings are available in the status bar on the top of the screen: press the WiFi icon to open WiFi settings press the Bell icon e-mail Inbox from club press the Gear icon to change language or units of measurement the QR code icon displays the machine’s QR code press on the Username to check your user profile to pair a Garmin device, press on the Garmin logo (see details in Garmin Pairing)
  • Page 21 Programs Press All Programs on the home page to open a full selection of the preset programs and fitness tests. Tap on a program to learn more about it in the Preview Mode. Here, scroll between programs of the same category easily by sliding left and right, or by using the arrow icons on both sides of the screen. To see Fitness Tests, press Fitness Tests.
  • Page 22 Program Setup page allows users to customize their workout To change the value, drag the scale, use Plus & Minus buttons, or tap on the number for a direct input. Different programs offer different parameters to adjust. Adjusting the parameters to personalized levels and values will achieve more accurate workout results as opposed to using program defaults.
  • Page 23 Workout Mode Workouts begin the Training Screen displaying, and exercise starts with time counting. Use panels on the left and right sides of the screen to control Level accordingly. Choose between three workout views (Stats, Charts and Track), or go to the Media section for entertainment content.
  • Page 24 Ending the workout can be done on the physical console or on the touchscreen. To end your workout, press STOP button on the console once, or tap on the Pause icon in the bottom right corner of the workout screen, then press Finish. Tapping the Pause icon will pause the upright bike workout and timer for 5:00 minutes.
  • Page 25 To Resume workout, tap on the Resume icon and the upright bike manual workout will restart at level 1 and the timer when paused. If upright bike is running a console program, tapping the Resume icon will restart the upright bike at the level and timer dictated by the program when paused.
  • Page 26 Media Press on the Media tab on the bottom of the screen to access various apps, television, and casting from your smartphone. Stable internet connection is required for all of the above, except Wirecast function. To open an app, tap on its icon. Select from news, video and game content. Users do not have to log out when they have finished their workout: it happens automatically.
  • Page 27 Customers are allowed to choose either Miracast or Wirecast to transfer their own entertaining content from their smartphones to the console screen. To get familiar with the procedure, press How It Works and follow the instructions provided on the screen.
  • Page 28 Once the content is on, use the Floating Panel to navigate and pause your workout when needed. Touch the panel’s top edge and drag the panel around the screen to find the perfect place for it, where it will not prevent you from interacting with the content. Press Hide Panels to enter the full screen mode without stats on the top and tabs on the bottom, and Show Panels to bring them back.
  • Page 29 Garmin Pairing To connect to a Garmin device, one must first pair it with the console. Press on Garmin Logo in the status bar, then Connect Device button to run the pairing flow.
  • Page 30 Step by step, follow the instructions provided on the screen: switch your Garmin device into pairing mode, then select it on the console screen and input the pin-code displayed on your device.
  • Page 31 PROGRAMS INTRODUCTION console offers 8 preset programs (Manual, Hill, Fatburn, Cardio, Strength, Spirit Fitness CU1000ENT HIIT, Heart Rate, Watts) and one Fitness Test. Program Selection  Choose from featured programs on the home page, or press “All Programs” to access all available programs.
  • Page 32 Hill The Hill program simulates going up and down a hill. The resistance in the pedals will steadily increase and then decrease during the program. Fatburn As the name implies, the Fatburn program is designed to maximize the burning of fat. The best way to burn fat is to keep your heart rate at around 60% to 70% of its maximum potential.
  • Page 33 Watts (Constant Power) Watts is a computer-controlled constant power program where resistance level adjusts automatically based on changes in your movement speed. The constant power value is customizable and can be set on the program setup page right before start. FitnessTest The fitness test is based on the YMCA protocol and is a sub-maximal test that uses pre-determined, fixed work levels that are based on your heart rate readings as the test progresses.
  • Page 34  When using a guest mode, remember to take note of your score after the test is finished; workout history is only available for logged in users with the Spirit Club app. VO2 Max Score Chart Male & Fit Female...
  • Page 35 TARGET HEART RATE The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range.
  • Page 36 RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout.

  • Page 37: Using A Heart Rate Transmitter

    Normally the transmitter will be oriented so the Spirit Fitness logo is right side up. 6. The antenna that picks up your heart rate is very sensitive. If there is an outside noise source, turning the whole machine 90 degrees may de-tune the interference.

  • Page 38: General Maintenance

    GENERAL MAINTENANCE 1. Wipe down all areas in the sweat path with a damp cloth after each workout. 2. If a squeak, thump, clicking or rough feeling develops the main cause is most likely one of two reasons: 1) The hardware was not sufficiently tightened during assembly. All bolts that were installed during assembly need to be tightened as much as possible.

  • Page 39: Exploded View Diagram

    EXPLODED VIEW DIAGRAM...

  • Page 40: Parts List

    PARTS LIST DESCRIPTION Q'TY Main Frame Console Mast 3(A) Seat Handle Bar (L) 3(B) Seat Handle Bar (R) 3(C) Handgrip Stabilizer Assembly(L) 3(D) Handgrip Stabilizer Assembly(R) Rear Stabilizer Idler Bracket Idler Wheel Assembly (Lower) Release Lever Nylon Handgrip Rail Assembly Crank Arm(L) Crank Arm(R) Pedal(L.R)
  • Page 41 Console Mast Cover (L) Console Mast Cover Front Stabilizer Cover Rear Stabilizer Cover Front Seat Cover Rear Seat Cover On/Off Switch Bracket Slider Sleeve,Ø 40×80×23L Slider Sleeve,Ø 40×80 Console Assembly Induction Brake Generator/Brake Controller 30mm_Handpulse W/Cable Assembly M8 × P1.25 × 20L_Socket Head Cap Bolt Ø...
  • Page 42 DESCRIPTION Q'TY Transfer Board 800mm_Handpulse Wire 1350mm_Communication Cable 1300mm_TV Signal Cable 1450mm_Connecting Wire 2000mm_6P Computer Cable 1950mm_Console Power Cord 200mm_DC Power Cord 1100mm_Connecting Wire 400mm_Wire Brake Coil Harness 800mm_Sensor W/Cable Phillips Head Screw Driver 6mm_L Allen Wrench 800mm_Handpulse Wire 8mm_L Allen Wrench Keyboard M5 ×...

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