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USER MANUAL
ACTIVE RUN 500 SMART

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Summary of Contents for BODYTONE Active Run 500 Smart

  • Page 1 USER MANUAL ACTIVE RUN 500 SMART...
  • Page 2: Table Of Contents

    CONTENT 1. Product Introduction 2. Safety Notices and Warnings 3. Installation Steps 4. Pre-exercise tips 5. Operation and Configuration 6. Product Maintenance 7. Annex WARNING Read this manual before using the equipment...
  • Page 3: Product Introduction

    National Athletic Sporting Goods Inspection Certer. • Our products obtain full recognition from domestic and foreign customers • Business policy: Customer satisfaction is our good foundation. Product Name Motorized Treadmill Model Name Active Run 500 Smart Safety Key Vertical Caps of the extremes Platform...
  • Page 5: Safety Notices And Warnings

    2. SAFETY NOTICES AND WARNINGS NOTICE: Please read the instruction book carefully before use and note the following safety issues. 1. The treadmill is suitable for placing in the room to avoid moisture. It cannot be splashed by water and cannot avoid any foreign material. 2.
  • Page 6 6. Power must be turned off before moving the treadmill. 7. Non-professionals are not allowed to disassemble the machine, otherwise serious results may occur. 8. This treadmill can only be used on the 20 amp circuit. 9. When the machine starts, only one person can exercise on it. 10.
  • Page 7 18. During the exercise process, if you feel pain, such as waist pain, leg and foot numbness, dizziness, heartbeat that is different from normal times, or abnormal tightness, please stop using it immediately and consult to your doctor. 19. Do not allow children to use this product and keep them away from the product.
  • Page 8 16. Do not remove or insert the plug with wet hands. Otherwise, it may cause electric shock or injury. 17. Pull out the plug from the socket when not in use. Otherwise, dust and moisture will degrade the insulation and increase the chances of electrical leaks and fires. GROUNDING INSTRUMENT This product must be grounded.
  • Page 9: Installation Steps

    3. INSTALLATION STEPS When installing, first simply screw all the screws to the frame and place it in vertical position. STEP 1 Vertically raise the handlebar posts, use an M8*45 screw on both sides of the machine and secure them. Next, insert the remaining M8*20 screws and secure them all.
  • Page 10: Pre-Exercise Tips

    4. PRE-EXERCISE TIPS HEATING Please warm up for 5 to 10 minutes before using this machine each time. BREATHING When you exercise, you cannot hold your breath, you usually inhale with your nose when trying to perform actions and exhale with your mouth. Inhalation must be coordinated with exhalation.
  • Page 11 STRETCHING EXERCISE 1. DOWNWARD STRETCH: Bend your knees slightly slowly bend your body downward. Relax your back and shoulders, touch your legs and toes as closely as possible with your hands. Hold for 10 to 15 seconds and then relax. Repeat three times. 2.
  • Page 12: Operation And Configuration

    5. OPERATION AND SETUP CONSOLE • SPEED: rang 0.8-18.0 KM/H. The LCD screen will display the numbers 3, 2, 1 and then the treadmill starts. Settings and data are displayed on the LCD screen during fat measurement. • TIME: Manual model: Time setting from 0 to 100 minutes or "end" on the LCD screen, the speed of the treadmill will be slow and stable and the standby time after 5 minutes.
  • Page 13 KEY FUNCTION. • 'SELECT' KEY: Manual Model: 0:00 Countdown Time model: 15:00 MIN: SECONDS. Model countdown distance: 1.00 KM Calories: 50.0 Internal procedure: P01-P12. 'START' KEY: Start the treadmill as long as the ignition and secure grip of the key are controlled.
  • Page 14 MP3, USB music playback function 1. MP3 music playback function The 3.5 audio interfaces with the audio signals need to connect to MP3 Play Jack, and then the power amplifier circuit will automatically increase the audio signal, to send the signal to the speaker. 2.
  • Page 15: Product Maintenance

    6. PRODUCT MAINTENANCE Correct lubrication of the treadmill with silicone oil or Teflon is very important. It should be done regularly depending on each person, even before its first use. LUBRICANT: The running belt should be lubricated with specially configured methyl silicone oil after use for a period of time.
  • Page 16 3. Running belt tension adjustment All treadmill belts must be adjusted before leaving the factory and after installation; However, after a period of use, they may become loose. For example: when users are running, pause and slip may occur, if that happens, please adjust the belt and bolts synchronously from left and right side clockwise and with semicircle as unit;...
  • Page 17: Annex

    7. ANNEX P1-P12 Sports program diagram Time Make the set time/20 time segments equal to the operation time of up and down time Program segments...

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