Advertisement
Advertisement
Table of Contents
Related Manuals for BODYTONE Active Run 400 Smart
Summary of Contents for BODYTONE Active Run 400 Smart
- Page 1 USER MANUAL ACTIVE RUN 400 SMART...
-
Page 2: Table Of Contents
CONTENT 1. Product Configuration 2. Safety Notices and Warnings 3. Installation Steps 4. Operation and Configuration 5. Pre-exercise tips 6. Product Maintenance 7. Frequent questions WARNING Read this manual before using the equipment... -
Page 3: Product Configuration
The content of the manual was revised before printing, as we are constantly improving the product, so we reserve the right to change product specifications and features without prior notice. Product Name Motorized Treadmill Model Name Active Run 400 Smart Safety Key Caps of the extremes Platform Technical Parameters... -
Page 4: Safety Notices And Warnings
2. SAFETY NOTICES AND WARNINGS NOTICE: Please read the instruction book carefully before use and note the following safety issues. 1. The treadmill is suitable for placing in the room to avoid moisture. It cannot be splashed by water and cannot avoid any foreign material. 2. - Page 5 6. Power must be turned off before moving the treadmill. 7. Non-professionals are not allowed to disassemble the machine, otherwise serious results may occur. 8. This treadmill can only be used on the 20 amp circuit. 9. When the machine starts, only one person can exercise on it. 10.
- Page 6 18. During the exercise process, if you feel pain, such as waist pain, leg and foot numbness, dizziness, heartbeat that is different from normal times, or abnormal tightness, please stop using it immediately and consult to your doctor. 19. Do not allow children to use this product and keep them away from the product.
- Page 7 16. Do not remove or insert the plug with wet hands. Otherwise, it may cause electric shock or injury. 17. Pull out the plug from the socket when not in use. Otherwise, dust and moisture will degrade the insulation and increase the chances of electrical leaks and fires. GROUNDING INSTRUMENT This product must be grounded.
-
Page 8: Installation Steps
3. INSTALLATION STEPS When installing, first simply fix all the screws to the frame and stand it upright. STEP 1 Cut the white fastening strip on the left and right sides with scissors as shown in the image. STEP 2 Raise the chassis until you hear the “click”. - Page 9 STEP 4 Proceed to tension the mat by tightening the screws located at the end of the treadmill using the Allen key provided. STEP 5 Place the security anchor key on the computer stand.
-
Page 10: Operation And Configuration
4. OPERATION AND SETUP Viewing Window • “CALORIES” window: Shows the calorie consumption value. When the calorie consumption value is displayed, the positive count will be 000 to 999 kcal. After overflow, it will be cleared and continue running. • "HEART RATE"... - Page 11 2. Healthy walking mode: Standby state, used to adjust the output and entry of the set healthy walking mode, enter the healthy walking mode. The "SPEED" window shows "PC" and the "TIME" window shows the time countdown; Get out of healthy small walk mode.
- Page 12 HK-Treadmill Bluetooth APP: Download HK-Treadmill APP on mobile, then you could control the treadmill START/STOP/SPEED+/SPEED-; You can also play mobile music through the treadmill speaker. Operation during exercise 1. Press "Start/Stop" to start, the race starts at 0.8km/h. stops and operation slows down to stop running.
- Page 13 PROGRAM SHEET HIIT Time (min) 6,5 8,5 6,5 Speed (km/h) Healthy Time (min) Walk Speed (km/h) 5,5 4,5 SECURITY In any circumstance, remove the safety switch, the system is idle and sends alarm sound (all windows show "-").
-
Page 14: Pre-Exercise Tips
5. PRE-EXERCISE TIPS HEATING Please warm up for 5 to 10 minutes before using this machine each time. BREATHING When you exercise, you cannot hold your breath, you usually inhale with your nose when trying to perform actions and exhale with your mouth. Inhalation must be coordinated with exhalation. - Page 15 STRETCHING EXERCISE 1. DOWNWARD STRETCH: Bend your knees slightly slowly bend your body downward. Relax your back and shoulders, touch your legs and toes as closely as possible with your hands. Hold for 10 to 15 seconds and then relax. Repeat three times. 2.
-
Page 16: Product Maintenance
6. PRODUCT MAINTENANCE Correct lubrication of the treadmill with silicone oil or Teflon is very important. It should be done regularly depending on each person, even before its first use. LUBRICANT: The running belt should be lubricated with specially configured methyl silicone oil after use for a period of time. - Page 17 3. Running belt tension adjustment All treadmill belts must be adjusted before leaving the factory and after installation; However, after a period of use, they may become loose. For example: when users are running, pause and slip may occur, if that happens, please adjust the belt and bolts synchronously from left and right side clockwise and with semicircle as unit;...
- Page 18 6. Running belt slippage or pause treatment method First open the front cover of the motor, then open the treadmill, hold the handle with both hands, step on the belt firmly with your feet, observe whether it is the motor conveyor belt that stops or the running belt that stops. it stops. If the conveyor belt stops, adjust the conveyor belt, while if the motor conveyor belt stops, adjust the motor.
-
Page 19: Frequent Questions
7. FREQUENTLY ASKED QUESTIONS Error Main Reason Solution The cable from the 1. Check that the connection computer to the lower cable between the computer control board was not and the control board is connected properly securely connected. 2. Make sure the IC on the control board is inserted well. - Page 20 Error Main Reason Solution Tilt fault 1. Check whether the VR cable of the tilt motor is connected well or not, reset the VR cable. 2. Check whether the AC cable of the incline motor is connected well or not. 3.
Need help?
Do you have a question about the Active Run 400 Smart and is the answer not in the manual?
Questions and answers