Mixed Grain Hot Muesli; Oatmeal Breakfast Bowl - Cuisinart FRC-1000C Instruction And Recipe Booklet

/ teaspoon (0.5 ml) freshly ground
1
8
black pepper
2 tablespoons (30 ml) fresh herbs
(chives, parsley or tarragon are best)
Paprika, for garnish
1. Prepare an ice-water bath by putting ice
cubes and cold water into a mixing bowl;
reserve.
2. Add water to the Steam level in the cooking
pot of the Cuisinart
Multi-Cooker. Insert the steaming tray
and put eggs onto the tray. Close lid.
3. Select the Steam function, set timer for
24 minutes and press Start/Stop.
4. Once the audible tone has sounded to
indicate the end of cooking, immediately
transfer eggs to the ice-water bath to stop
the cooking process.
5. Peel and carefully slice eggs in half
lengthwise.
6. Remove the yolks and put into the work bowl
of a Cuisinart food processor fitted with the
®
chopping blade. Process until smooth. Pulse
in the remaining ingredients, except for the
herbs and paprika, and then process again
until smooth. Pulse in the herbs to roughly
chop and incorporate. Taste and adjust
seasoning as desired. (This mixture can
also be mashed with a fork if a food
processor is not available.)
7. Spoon or pipe the yolk filling into the center
of each egg white. Sprinkle with paprika
before serving.
*It is advised to pierce a small hole in
the bottom (wider part) of the eggshell to prevent
the eggshells from cracking while cooking.
This is best done with the tip of a safety pin.
Nutritional Information per serving (one-half egg):
Calories 71 (80% from fat): • carb. 0g • pro. 3g
fat 6g • sat. fat 1g • chol. 96mg • sod. 89mg
calc.14mg • fiber 0g
Rice and Grain
®
MIXED GRAIN
HOT MUESLI
A new way to eat oatmeal in the morning.
This hearty breakfast is full of protein to get
you going and keep you feeling full.
Function: Oats
Makes about 8 cups (2 L)
2 cooker cups (500 ml) steel-cut oats
1 cooker cup (250 ml) short-grain
brown rice
1 cooker cup (250 ml) quinoa
1 cooker cup (250 ml) chopped pecans
1 cooker cup (250 ml) raisins
/ cup (75 ml) unsweetened shredded
1
3
coconut
2 to 4 tablespoons (30 ml to 60 ml) pure
maple syrup
3 tablespoons (45 ml) coconut oil
2 cinnamon sticks
¼ teaspoon (1 ml) kosher salt
Pinch ground nutmeg
Water (to the 4-cup [1 L] marking)
1. Put all of the ingredients in the cooking pot
of the Cuisinart
Select the Oats function and press Start/Stop.
2. Once the audible tone has sounded to
indicate the end of cooking, open the lid,
remove the cinnamon sticks, and stir well
before serving.
Nutritional information per serving (½ cup [125 ml]):
Calories 88 (41% from fat) • carb. 12g • pro. 2g
fat 4g • sat. fat 1g • chol. 0mg • sod. 54mg
calc. 41mg • fiber 3g
OATMEAL
BREAKFAST BOWL
Function: Oats
Makes 4 servings
2 cups (500 ml) cooked steel-cut oats,
warm
¼ cup (60 ml) seedless raspberry jam
¼ cup (60 ml) plain Greek yogurt
(any fat variety)
½ cup (125 ml) fresh raspberries
¼ cup (60 ml) chopped pecans
18
Rice and Grain Multicooker.
®