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XSR SLIM RIG
ASSEMBLY GUIDE
X Training Equipment • support@xtraining.com • (877) 348-7464

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Summary of Contents for X Training Equipment XSR SLIM RIG

  • Page 1 XSR SLIM RIG ASSEMBLY GUIDE X Training Equipment • support@xtraining.com • (877) 348-7464...
  • Page 2 WARNING Serious or fatal crushing injuries can occur from equipment tip-over. To prevent this rig from tipping over, it must be permanantly fixed to the wall and floor X Training Equipment • support@xtraining.com • (877) 348-7464...
  • Page 3: What You'll Need

    Concrete Drill Bit Wood Stringer + Mounting Hardware WHAT’S INCLUDED J-Cup 4ft Pull-up Bar 110mm M12 Bolt 8ft (93”) Upright Beam M12 Washer Flyaway Beams M12 Nuts 1ft or 2ft 14mm Crossbeams Concrete Anchors X Training Equipment • support@xtraining.com • (877) 348-7464...
  • Page 4: Configuration Options

    Please Note: Use Option 1 if you have 8ft tall ceilings. The Pull-up Bar may be secured on the Flyaway Beam using any two sets of holes to achieve your desired Pull-up Bar height. X Training Equipment • support@xtraining.com • (877) 348-7464...
  • Page 5 Front/Back J-Cup Spacing Side Spacing Reapeat this step for the other side of the rig M12 Washer Flyaway Beams M12 Nuts 8ft (93”) Upright Beam 1ft or 2ft Crossbeams 110mm M12 Bolt X Training Equipment • support@xtraining.com • (877) 348-7464...
  • Page 6 3 4 5 STEP TWO Connect the assemblies together using the 4ft Pull-up Bar at your desired height. M12 Washer 4ft Pull-up Bar M12 Nuts 110mm M12 Bolt X Training Equipment • support@xtraining.com • (877) 348-7464...
  • Page 7 With your partner, carefully tilt the assmebly up and move to desired loca- tion and mark the bolt locations on the wall. Tilt the assmbly back down to mount your stringer. Mark bolt locations X Training Equipment • support@xtraining.com • (877) 348-7464...
  • Page 8 You may need to mount the lower Crossbeams in a different manner or choose not to use them(example below). Uprights must be bolted to concrete floor. X Training Equipment • support@xtraining.com • (877) 348-7464...
  • Page 9 To fully secure the rig, bolt it to the floor using the provided Concrete Anchors. This step will vary depending on your structure. Contact a qualified contractor for additional help. 14mm Concrete Anchors X Training Equipment • support@xtraining.com • (877) 348-7464...
  • Page 10 COMPLETE Congrats, your Slim Rig is now complete! It is important to check your bolts are securly tightened before every use. X Training Equipment • support@xtraining.com • (877) 348-7464...