Marcy SB-10115-40 Owner's Manual
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Marcy SB-10115-40 Owner's Manual

Utility bench with 40-lb. weights
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NOTE:
Please read all
instructions carefully
before using this product
Table of Contents
Safety Notice
Important Assembly
Information
Care and Maintenance
Parts List
Warranty
Ordering Parts
Model
SB-10115-40
Retain This
Manual for
Reference
150518
OWNER'S
MANUAL
UTILITY BENCH
WITH 40-lb. WEIGHTS
IMPORTANT:
Please read this manual before commencing
assembly of this product.
2801 South Towne Avenue, Pomona, California 91766
Tel: (800) 999-8899 Fax: (626) 961-9966
SB-10115-40
®
IMPEX
INC.
www.impex-fitness.com
support@impex-fitness.com

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Summary of Contents for Marcy SB-10115-40

  • Page 1 NOTE: Please read all instructions carefully UTILITY BENCH before using this product WITH 40-lb. WEIGHTS Table of Contents SB-10115-40 Safety Notice Important Assembly Information Care and Maintenance Parts List Warranty Ordering Parts Model SB-10115-40 Retain This Manual for Reference 150518...

  • Page 2: Table Of Contents

    EXPLODED DIAGRAM……………………………………………………………………… WARRANTY....................…………… ORDERING PARTS..................…………. BEFORE YOU BEGIN Thank you for selecting the MARCY UTILITY BENCH SB-10115-40 by ® IMPEX INC. For your safety and benefit, read this manual carefully before using the equipment. As a manufacturer, we are committed to provide you complete customer satisfaction.

  • Page 3: Important Safety Notices

    IMPORTANT SAFETY NOTICE This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note the following safety precautions: 1.

  • Page 4: Exercise Guidelines

    EXECISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes endurance training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles. While developing muscle mass, your body adapts to the stress placed upon it. You can modify your diet to include foods such as meat, fish and vegetables.
  • Page 5 Beginning a Strength Building Program Warming Up To begin strength training, it is important to stretch and perform light exercise for 5 to 10 minutes. This helps prepare the body for more strenuous exercise by increasing circulation, raising your body temperature and developing more oxygen to your muscles.

  • Page 6: Warning Label Placement

    WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Rear Stabilizer and Front Post. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacements. Apply the labels in the location shown. ©IMPEX INC.

  • Page 7: Important Assembly Information, Care And Maintenance

    IMPORTANT ASSEMBLY INFORMATION  Tools Required for Assembling the Bench: Two Adjustable Wrenches and Allen Wrenches.  NOTE: It is strongly recommended that this equipment is assembled by two or more people to avoid possible injury.  Ensure Carriage Bolts are inserted through the SQUARE holes on components that need to be assembled.

  • Page 8: Weight Capacity, Operating Notes

    WEIGHT CAPACITY AND DIMENSION 1. Maximum weight capacity (including user weight) on Bench: 300 lbs. 2. Bench assembled dimension: L 56” x W 18” x H 45 ½” 3. Bench folded dimension: L 49 ¼” x W 18” x H 45 ½” OPERATING NOTES Backrest Incline Use the Incline Support (#4) to select the Backrest Incline.
  • Page 9 Folding Bench Pull out Lock Pin (#15). Place the Backrest Board to lowest position. Fold the Front Post (#2). Store the Bench. ©IMPEX INC. www.impex-fitness.com...

  • Page 10: Parts List

    SB-10115-40 PARTS LIST PART DESCRIPTION SIZE QUANTITY Main Frame Front Post Backrest Support Incline Support Foam Tube Floor Stabilizer Seat Bracket Backrest Board Seat Pad Foam Roll Stabilizer End Cap Ø 2” Front Post End Cap 2” x 2” End Cap 1”...

  • Page 11: Exploded Diagram

    EXPLODED DIAGRAM ©IMPEX INC. www.impex-fitness.com...

  • Page 12: Warranty

    ® IMPEX INC. LIMITED WARRANTY ® IMPEX Inc. ("IMPEX ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser.

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