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Positioning Your goLITE BLU
Use the goLITE BLU at a slight angle to your face (see figure 1). It is not necessary to look
directly into the light.
•
For best results, place the goLITE BLU approximately 20–30
inches from your eyes. Allow the light to bathe your face from
the side.
•
You can read, eat, work at the computer, watch TV, put on
makeup, or exercise while using your goLITE BLU.
•
Use your goLITE BLU in a well-lit room to minimize eyestrain.
•
For best results, place the goLITE BLU near you at eye level so it
shines directly into your eyes.
•
The proper response to light therapy occurs through the retina of the eyes, not
through the skin. However, you do not need to stare at the light. If you are in front
of the goLITE BLU and position it close enough, only an occasional glance is needed
achieve the maximum benefits.
Your Eyes Should Be Open for Optimal Results
The hormonal response works through the eyes, not the skin. This is not a tanning light.
In fact, our BLUEWAVE Technology creates specific wavelengths that produce a circadian
response while eliminating UV hazards and minimizing eyestrain.
10
Figure 1
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