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OWNER'S
MANUAL
Model No. GZFI8176.0
Serial No.
Write the serial number in the
space above for future reference.
Serial Number
Decal (inside
of tower)
QUESTIONS?
At FreeMotion Fitness, we are
committed to providing com-
plete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!
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www.nordictrack.com
new products, prizes,
fitness tips, and much more!
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www.weiderfitness.com
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fitness tips, and much more!
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www.freemotionfitness.com
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Summary of Contents for Freemotion EPIC GZFI8176.0
- Page 1 Visit our website at www.proform.com OWNER’S new products, prizes, MANUAL fitness tips, and much more! Model No. GZFI8176.0 Serial No. Write the serial number in the Visit our website at space above for future reference. www.healthrider.com new products, prizes, fitness tips, and much more!
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 WARNING DECAL PLACEMENT . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the strength equipment. 1. Read all instructions in this manual before 8. The strength equipment is designed to sup- using the strength equipment. Use the port a maximum user weight of 350 lbs. -
Page 4: Warning Decal Placement
WARNING DECAL PLACEMENT The decals shown below have been placed on the strength equipment in the indicated locations. If a decal is missing or illegible, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal. -
Page 5: Before You Begin
The model innovative features and quality construction provide a number is GZFI8176.0. The serial number can be found reliable product for your club. And the advanced solu- on a decal attached to the strength equipment (see the tions to isolating individual muscle groups make the front cover of this manual). -
Page 6: Adjustment
ADJUSTMENT This section explains how to adjust the strength equipment. Make sure that all parts are properly tightened each time the strength equipment is used. Replace any worn parts immediately. ADJUSTING THE RESISTANCE Weight To change the amount of resistance for your workout, insert the weight pin into the desired weight. -
Page 7: Maintenance And Troubleshooting
Personnel must also record and report any accident. To maintain the strength equipment’s warranty, use only FREEMOTION EPIC parts for repair or replacement. If there are any questions or concerns, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. - Page 8 Cable Guards If there is not enough tension on the cables, the top Check the cable guards to ensure that they are not weight will not be lifted immediately when the repeti- rubbing against the cables and that they are holding tion is begun.
- Page 9 Tower Pulley Adjustment Top Weight Adjustment Tools required: 5/16" hex key, 9/16" open-end wrench Tools required: 5/32" hex key 1. Lift the top weight off the 1. If the cable needs to be shortened 3/4 in. (2 cm) weight stack and insert the or more, follow the instructions in steps 1 and 2 at weight pin into the next the left;...
- Page 10 WEIGHT STACK SERVICING 9. Reattach the cable to the top weight coupler. Retighten the four set screws into the threaded Servicing the weight stack involves replacing the two holes. Tighten the set screws equally until they guide bushings and weight insert in the top weight. To contact the cable.
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Page 11: Cable Diagram
CABLE DIAGRAM The cable diagram below shows the proper route of the cables. Use the diagram to make sure that the cables and the cable guards have been assembled correctly. If Long Cable (31) the cables have not been correctly routed, the strength equipment will not function Do not tighten the Set properly and damage may occur. - Page 12 NOTES...
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Page 13: Part List
PART LIST—Model No. GZFI8176.0 R0207A If replacement parts are needed, or if parts are missing or damaged, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. Key No. Qty. Description Key No. Qty. Description Frame Weight Bumper... -
Page 14: Exploded Drawing
EXPLODED DRAWING A—Model No. GZFI8176.0 R0207A 77 65... - Page 15 EXPLODED DRAWING B—Model No. GZFI8176.0 R0207A...
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Page 16: How To Contact Customer Care
Please be prepared to provide the following information: • the MODEL NUMBER of the product (GZFI8176.0) • the NAME of the product (FREEMOTION EPIC SEATED ROW strength equipment) • the SERIAL NUMBER of the product (see the front cover of this manual) When ordering replacement parts, please also give the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING on pages 13, 14, and 15).
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