Fish And Seafood - Panasonic NE-2157R Operating Instructions Manual

Commercial microwave ovens
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Heating and Defrosting Time Charts

FISH AND SEAFOOD

Defrost
Fish and seafood can be defrosted and heated
successfully in this microwave oven. To defrost evenly,
fish should be arranged in a single layer in container
and should only be thawed to the point of being flexible
so it does not begin to cook at the edges.
Fish/Seafood—Primary Cooking
Item
Quantity
Robster Tail
224 g
(8 oz.)
Perch fillets
196 g
(7 oz.)
Salmon
224 g
Steaks
(8 oz.)
Scallops,
140 g
Bay
(5 oz.)
Shrimp,
168 g
large
(6 oz.)
Snapper,
140 g
Red fillets
(5 oz.)
Sole, stuffed
168 g
with
(6 oz.)
crabmeat
Fish/Seafood, Frozen—Defrosting (To caluculate time, use 15 seconds times (x) ounce)
Item
Quantity
Lobster Tail
224 g
(frozen)
(8 oz.)
Perch, fillets
450 g
(frozen)
(1 lb.)
Shrimp,
168 g
large
(6 oz.)
(frozen)
Instructions for
Pre-preparation
Defrost. Refrigerate,
covered.
Defrost. Refrigerate,
covered.
Defrost. Refrigerate,
covered.
Defrost slightly.
Refrigerate, covered.
Defrost. Refrigerate,
covered.
Defrost. Refrigerate,
covered.
Defrost. Refrigerate,
covered.
Instructions for
Pre-preparation
Place on plate and
cover. After DEFROST
cycle, let rest 5 min.
and refrigerate or cook.
Place in microwave pan
and cover. Halfway
through defrost, turn
over and if possible,
rearrange fillets. After
DEFROST cycle, let
rest 5 min. and
refrigerate or cook.
Place on plate and
cover. After DEFROST
cycle, refrigerate or
cook.
Primary Cooking
Cooking individual portions demands close attention
as well as slight ubdercooking. Delicate fish and
shellfish should always be undercooked and should
from rest after heating.
Instructions for
Microwave Heating
Place on plate, brush
with butter and cover.
Place in microwave pan
and brush with butter
and herbs.
Place on plate, brush
with butter and cover.
Place in microwave
pan, dot with butter and
cover.
Place on plate and
cover.
Place on plate, brush
with butter and herbs
and cover.
Place on plate and
cover.
Instructions for
Microwave Heating
- 24 -
Approximate Times
Power
NE-1257
Setting
NE-1258
HIGH
3 min.
30 sec.
HIGH
1 min.
15 sec.
HIGH
1 min.
HIGH
45 sec.
HIGH
45 sec.
HIGH
1 min.
HIGH
1 min.
15 sec.
Approximate Times
Power
NE-1257
Setting
NE-1258
DEFROST
Use caluculation
DEFROST
Use caluculation
DEFROST
Use caluculation
NE-1757 NE-2157
2 min.
1 min.
30 sec.
30 sec.
50 sec.
40 sec.
45 sec.
35 sec.
35 sec.
30 sec.
35 sec.
30 sec.
45 sec.
35 sec.
50 sec.
40 sec.
NE-1757 NE-2157
Above
Above
Above

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