Page 1
X-RACK ASSEMBLY GUIDE VERSION: XRACK PART #: 5460801-G...
Page 2
Children and pets must not be allowed near this machine. Supervise teenagers. This product is not a toy. • If unsure of proper use of this product, contact Torque Fitness Customer service at: 763-754-7533 (8:30 am - 5:00 pm CST). or 1-877-TORQUE5 (1-866-664- 9894). www.service@torquefitness.com Important Safety Instructions for Assembling Equipment •...
If any items are missing, page. To correctly measure the bolts, measure connections that should be securely tightened, contact Torque Fitness Customer service at: from underneath the bolt head to the end of the while secondary connections need to be loosen 763-754-7533 (8:30 am - 5:00 pm CST).
Page 4
NUT, 1/2-13 LK ST ZN 56260PA PTD ASSY, UNIVERSAL HEAVY BAG MOUNT 5442801 WLDMT, 4' SINGLE CROSS HBT-100LB-45.4KG HEAVY BAG, TORQUE 100LB (45.4KG) 5443001 WLDMT, 4' MONKEY BAR CROSS 5715701 FOR ASSY INST FINAL ASSY, ENDLESS ROPE TRAINER 54432PA PTD ASSY, 6' MONKEY BAR CROSS...
Page 6
STEP 1 NOTE: For the purpose of this assembly guide, the 9' UPRIGHTS are shown. However, the 8' UPRIGHT and 7.5' UPRIGHT are assembled the exact same way. NOTE: If optional XRACK BOOTS where purchased, then they must be installed over the uprights first, prior to assembly of the product.
Page 7
There are many different lengths, widths, heights and options for the FREE STANDING X-RACKS. For the purposes of this assembly guide, a 4' X 10' X 9' FREE STANDING X-RACK will be shown for standard bolt connections as well as different assembly options that...
Page 8
STEP 2 NOTE: For the purpose of this illustration, the 6' DOUBLE CROSSES are shown. However, the 6' RECTANGLE CROSS, 6' SINGLE CROSS and 6' TRIPLE CROSS are assembled the exact same way. NOTE: For the purpose of this illustration, the 4' DOUBLE CROSSES are shown.
Page 9
ANCHOR STEP FOR FREE STANDING X-RACKS NOTE: All uprights are required to be anchored to the floor. Two anchors per base plate. WARNING! ALL FREE STANDING X-RACKS ARE REQUIRED TO BE ANCHORED TO THE FLOOR TO PREVENT ROCKING OR TIPPING DURING USE. For floor anchoring instructions, please visit our web site at: www.torquefitness.com/assembly-manuals/X-SERIES ANCHORING INSTRUCTIONS/X-SERIES FLOOR ANCHORING...
Page 10
There are many different lengths, widths, heights and options for the WALL MOUNT X-RACKS. For the purposes of this assembly guide, a 4' X 10' X 9' WALL MOUNT X-RACK will be shown for standard bolt connections as well as different assembly options...
Page 11
STEP 3 NOTE: For the purpous of this illustration, the 6' DOUBLE CROSSES are shown. However, the 6' RECTANGLE CROSS, 6' SINGLE CROSS and 6' TRIPLE CROSS are assembled the exact same way. NOTE: For the purpous of this illustration, the 4' DOUBLE CROSSES are shown.
Page 12
ANCHOR STEPS FOR WALL MOUNT X-RACKS NOTE: Anchor holes. (See page 13 - 15 for different anchoring options). NOTE: All uprights are required to be anchored to the floor. Two anchors per base plate. WARNING! ALL WALL MOUNT X-RACKS ARE REQUIRED TO BE ANCHORED TO THE FLOOR AND WALL TO PREVENT ROCKING OR TIPPING DURING USE.
Page 13
92-1/8 WALL VIEW NOTES: The images above show how to attach the WALL MOUNT X-RACK to the wall using wall anchors. The wall anchors used will depend on the wall construction. NOTE: All nine anchoring locations must be used. The pull-out strength of the anchoring hardware used must be equal to or greater than 200 lbs.
Page 14
STEP 5A (WALL MOUNT WITH HEADER BOARD) WARNING: THE HEADER BOARD MUST BE ANCHORED TO THE WALL USING TEN WALL ANCHORS SUITABLE FOR THAT PARTICULAR WALL CONSTRUCTION. 32" 32" 32" 32" HEADER BOARD (Not included) 5-1/2" 11-1/2" 3/8" LAG BOLT For wood studs.
Page 15
FLOOR SECTION A-A NOTES: The images above show how to attach the WALL MOUNT X-RACK to the header board from previous step using 3/8" lag bolts. NOTE: All six anchoring locations must be used. The pull-out strength of the anchoring hardware used must be equal to or greater than 200 lbs.
Page 16
FREE STANDING MONKEY BAR X-RACKS. For the purposes of this assembly guide, a 4' X 10' X 9' FREE STANDONG MONKEY BAR X-RACK will be shown for standard bolt connections as well as different assembly options that are common for all X-RACKS.
Page 17
STEP 6 NOTE: Assemble to holes 2 & 6 NOTE: Assemble to holes 1 & 5 NOTE: LOOSELY tighten bolt connections in this step.
Page 18
STEP 7 NOTE: The MONKEY BARS are shown assembled NOTE: SECURELY tighten all bolt connections in this step and previous step.
Page 19
ANCHOR STEP FOR FREE STANDING MONKEY BAR X-RACKS NOTE: All uprights are required to be anchored to the floor. Two anchors per base plate. WARNING! ALL FREE STANDING X-RACKS ARE REQUIRED TO BE ANCHORED TO THE FLOOR TO PREVENT ROCKING OR TIPPING DURING USE.
Page 20
MONKEY BAR WALL MOUNT X-RACKS. For the purposes of this assembly guide, a 4' X 10' X 9' MONKEY BAR WALL MOUNT X-RACK will be shown for standard bolt connections as well as different assembly options that are common for all X-RACKS.
Page 21
STEP 8 NOTE: Assemble to holes 2 & 6 NOTE: Assemble to holes 1 & 5 NOTE: LOOSELY tighten bolt connections in this step.
Page 22
STEP 9 NOTE: SECURELY tighten all bolt connections in this step and previous step.
Page 23
ANCHOR STEPS FOR WALL MOUNT MONKEY BAR X-RACKS NOTE: Anchor holes. (See pages 24 - 26 for different anchoring options) NOTE: Anchor holes. (See pages 24 - 26 for different anchoring options) NOTE: All uprights are required to be anchored WARNING! to the floor.
Page 24
NOTES: The images above show how to attach the MONKEY BAR WALL MOUNT X-RACK to the wall using wall anchors. The wall anchors used will depend on the wall construction. NOTE: All fifteen anchoring locations must be used. The hardware used must be equal to or greater than 200 lbs.
Page 25
STEP 11A (MONKEY BAR WALL MOUNT WITH HEADER BOARD) WARNING: THE HEADER BOARD MUST BE ANCHORED TO THE WALL USING TEN WALL ANCHORS SUITABLE FOR THAT PARTICULAR WALL CONSTRUCTION. 32" 32" 32" 32" HEADER BOARD (Not included) 5-1/2" 11-1/2" 3" 3/8"...
Page 26
NOTES: The images above show how to attach the MONKEY BAR WALL MOUNT X-RACK to the header board from previous step using 3/8" lag bolts. NOTE: All twelve anchoring locations must be used. The pull-out strength of the anchoring hardware used must be equal to or greater than 200 lbs.
STEP 12 (BAR SUPPORTS) NOTE: WARNING LABEL Insert BAR SUPPORTS into desired slots on UPRIGHTS. Push down to lock in place To remove BAR SUPPORTS from UPRIGHTS, pull SPRING PIN out to unlock. Lift up and pull out...
Page 28
STEP 13 (OPTIONAL BAR CATCHES) Insert BAR CATCHES into desired slots on UPRIGHTS. Push down to lock in place NOTE: WARNING LABEL To remove BAR CATCHES from UPRIGHTS, pull SPRING PIN out to unlock. Lift up and pull out...
Page 29
STEP 14 (OPTIONAL DIP ATTACHMENTS) Insert DIP ATTACHMENTS into desired slots on UPRIGHTS. Push down to lock in place NOTE: To remove DIP ATTACHMENTS WARNING from UPRIGHTS, pull SPRING LABEL PIN out to unlock. Lift up and pull out...
Page 30
STEP 15 (OPTIONAL BAR CATCH STRAPS) Insert BAR CATCHES into desired slots on UPRIGHTS. Push down to lock in place NOTE: WARNING LABEL To remove BAR CATCHES from UPRIGHTS, pull SPRING PIN out to unlock. Lift up and pull out...
Page 31
The VERTICAL WEIGHT STORAGE can only be assembled to a 4' or 6' RECTANGLE CROSS REPEAT 2X NOTES: Some items have been hidden for assembly clarity. If this is the only option being assembled to the X-RACK then SECURELY tighten all bolt connections.
Page 32
The 6' ACCESSORY TRAY is shown assembled REPEAT 2X NOTES: If this is the only option being assembled to the X-RACK then SECURELY tighten all bolt connections in this step and previous step. Repeat this step for additional XRACK-6AT's or other attachments.
Page 33
The 6' ACCESSORY TRAY is shown assembled NOTES: REPEAT 2X If this is the only option being assembled to the X-RACK then SECURELY tighten all bolt connections in this step and previous step. Repeat this step for additional XRACK-6AT's or other attachments.
Page 34
STEP 17C (OPTIONAL 4 OR 5 PAIR VERTICAL DUMBBELL STORAGE) NOTE: The X-Create VDS5 is shown. The X-Create VDS4 is assembled the exact same way. NOTES: SECURELY tighten all bolt connections in this step.
Page 35
The VERTICAL ACCESSORY STORAGE can only be assembled to a 4' or 6' RECTANGLE CROSS REPEAT 2X NOTES: Some items have been hidden for assembly clarity. If this is the only option being assembled to the X-RACK then SECURELY tighten all bolt connections.
Page 36
STEP 19 (OPTIONAL 6' HORIZONTAL WEIGHT STORAGE) REPEAT 2X NOTE: The 6' HORIZONTAL WEIGHT STORAGE is shown assmbled NOTES: If this is the only option being assembled to the X-RACK then SECURELY tighten all bolt connections in this step and previous step.
Page 37
STEP 20A & 20B (OPTIONAL BALL TARGET) NOTE: Discard these two BOLTS. NOTE: The BOLTS must be NOTE: assembled from this side. Loosen and remove BOLTS, WASHERS and NUTS. NOTE: New longer bolts NOTE: Re-use WASHERS and NUTS from previous step. NOTE: SECURELY tighten all bolt connections in this step.
Page 38
STEP 21A & 21B (OPTIONAL FLYING PULL-UP) NOTE: Re-use BOLTS, WASHERS and NUTS from previous step. REPEAT 2X NOTE: Loosen and remove BOLTS, WASHERS and NUTS NOTE: REPEAT 2X Use additional BOLTS (2), WASHERS (4) and NUTS (2) NOTE: NOTE: The BOLTS must be assembled from this side.
Page 39
STEP 21C (OPTIONAL FLYING PULL-UP) NOTE: The FLYING PULL-UP BARS are shown assembled REPEAT 4X NOTE: SECURELY tighten all bolt connections in this step and previous step.
Page 40
STEP 22A & 22B (OPTIONAL UPPER BAND PEG ATTACHMENT) NOTE: Loosen and remove BOLTS, WASHERS and NUTS NOTE: Re-use BOLTS,WASHERS and NUTS from previous step REPEAT 2X REPEAT 2X NOTE: SECURELY tighten all bolt connections in this step.
Page 41
STEP 23A & 23B (OPTIONAL ROCK CLIMBING KIT) NOTE: Loosen and remove BOLTS, NOTE: WASHERS and NUTS Re-use BOLTS, WASHERS and NUTS from previous step NOTE: SECURELY tighten all bolt connections in this step.
Page 42
STEP 24A & 24B (OPTIONAL UNIVERSAL HEAVY BAG MOUNT, STRAIGHT) NOTE: Re-use BOLT, WASHERS and NUT from previous step NOTE: Loosen and removeBOLT, WASHERS and NUT. NOTE: Use additional BOLT (1), NOTE: WASHERS (2) and NUT (1) SECURELY tighten all bolt connections in this step.
Page 43
STEP 24C (OPTIONAL UNIVERSAL HEAVY BAG MOUNT STRAIGHT)
Page 44
STEP 25A & 25B (OPTIONAL UNIVERSAL HEAVY BAG MOUNT, ANGLED) NOTE: Re-use BOLT, WASHERS and NUT from previous step NOTE: Loosen and remove BOLT, WASHERS and NUT NOTE: Use additional BOLT (1), WASHERS (2) and NUT (1) NOTE: SECURELY tighten all bolt connections in this step.
Page 45
STEP 25C (OPTIONAL UNIVERSAL HEAVY BAG MOUNT ANGLED)
Page 46
STEP 26A & 26B (OPTIONAL ENDLESS ROPE TRAINER, HOLE MOUNT) NOTE: Use the two center slots NOTE: Loosen and remove BOLTS, WASHERS and NUTS. NOTE: Re-use BOLT, WASHERS NOTE: and NUT from previous step. SECURELY tighten all bolt connections in this step.
STEP 27 (OPTIONAL ENDLESS ROPE TRAINER, OVER NOTE: TUBE MOUNT) Tube is in between top and bottom bolts NOTE: Use 2nd and 4th holes for assembly END VIEW NOTE: SECURELY tighten all bolt connections in this step.
Page 48
STEP 28A & 28B (OPTIONAL ENDLESS ROPE TRAINER, UPRIGHT MOUNT) NOTE: NOTE: Re-use BOLT, WASHERS Loosen and remove BOLT, and NUT from previous step. WASHERS and NUT. NOTE: Use additional BOLT (1), WASHERS (2) and NUT (1) NOTE: SECURELY tighten all bolt connections in this step.
Page 49
STEP 28C (OPTIONAL ENDLESS ROPE TRAINER, UPRIGHT MOUNT) NOTE: SECURELY tighten all bolt connections in this step.
Page 50
STEP 29 (OPTIONAL TRIPLE PLAY) NOTE: SECURELY tighten all bolt connections in this step.
Page 51
STEP 30 (OPTIONAL DOUBLE PLAY) NOTE: SECURELY tighten all bolt connections in this step.
Page 52
STEP 31 (OPTIONAL GROUND ROTATIONAL TRAINER, VERTICAL MOUNT) NOTE: SECURELY tighten all bolt connections in this step.
Page 53
STEP 32 (OPTIONAL BATTLE ROPE ANCHOR, VERTICAL MOUNT) NOTE: SECURELY tighten all bolt connections in this step.
Page 54
STEP 33 (OPTIONAL LOWER BAND PEGS) NOTE: SECURELY tighten all bolt connections in this step.
Page 55
STEP 34 (OPTIONAL GROUND ROTATIONAL TRAINER, HORIZONTAL MOUNT) NOTE: SECURELY tighten all bolt connections in this step.
Page 56
STEP 35 (OPTIONAL BATTLE ROPE ANCHOR HORIZONTAL MOUNT) NOTE: SECURELY tighten all bolt connections in this step.
Page 57
STEP 33 (OPTIONAL DOUBLE PLAY WHEN LOWER BAND PEG ATTACHMENT IS ASSEMBLED) NOTE: SECURELY tighten all bolt connections in this step.
Page 58
STEP 30 (OPTIONAL MAGNETIC SUSPENSION STORAGE) NOTE: Suspension storage clip can be positioned to desired height.
Page 59
OPTIONAL ATTACHMENT UPRIGHTS NOTE: For the purpose of this illustration, the 4'/6' DOUBLE CROSSES are shown. However, the 4' NINJA CROSS, 4' / 6' RECTANGLE CROSS, 4' / 6' SINGLE CROSS and 4' / 6' TRIPLE CROSS are assembled the exact same way. NOTE: There are many different lengths, widths, heights and options for X-RACKS.
Page 60
XRACK ATTACHMENT UPRIGHT XRACK ATTACHMENT UPRIGHT NOTE: XCREATE series 4' / 6' attachments should be installed FIRST using the hardware included. Loosely assemble all attachments before tightening. NOTE: NOT ALL ATTACHMENTS OR CONFIGURATIONS ARE COMPATIBLE. NOTE: The attachment uprights feature slotted lower holes. The slots allow for attachments to be bolted in both directions.
Page 61
XCREATE 4BBS XCREATE 6BBS NOTES: If more attachments will be assembled LOOSELY assemble connections in this step. If this is the only option being assembled to the X-RACK then SECURELY tighten all bolt connections in this step and previous step.
Page 62
XCREATE 4BBS XCREATE 6BBS NOTES: If more attachments will be assembled LOOSELY assemble connections in this step. If this is the only option being assembled to the X-RACK then SECURELY tighten all bolt connections in this step and previous step.
Page 63
ACCESSORY TRAY LABELS ATTACH DESIRED LABEL TO EACH ACCESSORY TRAY SEE NOTE BELOW ACCESSORY LABEL 3/8" XCREATE-4AT (3) XCREATE-6AT (3) NOTE: If you are a professional contractor installing this system for a facility, leave these labels and instruction with manager or inquire what label to attach to each accessory tray.
Page 64
MAT STORAGE AND ACCESSORY PINS 4' HANGING STORAGE 3/8" FLAT WASHER (10) 3/8" LOCK NUT (5) XCREATE-4BHS MAT STORAGE PIN (2) XCREATE-4UBS ACCESSORY HOLDER PIN (3) BEFORE TIGHTENING NUT, ADJUST MAT STORAGE PIN TO DESIRED POSITION XCREATE-6UBS NOTE: XCREATE-UBSHP-6 For the purpose of illustration the XCREATE-4BHS is shown. The XCREATE-4UBS, and XCREATE-6-UBS can be assembled the exact same way.
Page 66
XCREATE BALL TARGET WALL NOTES: If more attachments will be assembled LOOSELY assemble connections in this step. If this is the only option being assembled to the X-RACK then SECURELY tighten all bolt connections in this step and previous step.
Page 67
If more attachments will be assembled LOOSELY assemble TARGET WALL AS SHOWN ABOVE. connections in this step. If this is the only option being assembled to the X-RACK then SECURELY tighten all bolt connections in this step and previous step.
Page 68
XCREATE STALL BARS XCREATE STALL BARS NOTES: If more attachments will be assembled LOOSELY assemble connections in this step. If this is the only option being assembled to the X-RACK then SECURELY tighten all bolt connections in this step and previous step.
Page 69
OPTIONAL STORAGE ATTACHMENTS XRACK ATTACHMENT UPRIGHT (2) XCREATE 4BHSE 1/2 x 4-1/4" Bolt (4) 1/2 x 3-1/4" Bolt (2) 1/2 x 1" WASHER (8) 1/2" LOCK NUT (4) XCREATE HSH NOTES: SECURELY tighten all bolt connections in this step and previous step.
Page 70
OPTIONAL STORAGE ATTACHMENTS XRACK ATTACHMENT UPRIGHT (2) BOSU BALL (NOT INCLUDED) XCREATE BOSU-SA 1/2 x 4-1/4" Bolt (2) 1/2" LOCK NUT (2) 1/2 x 1" WASHER (4) NOTES: SECURELY tighten all bolt connections in this step and previous step.
Page 71
OPTIONAL VERTICAL WEIGHT STORAGE XRACK ATTACHMENT UPRIGHT (2) 1/2 X 5-3/4" BOLT (20) 1/2 x 1" WASHER (40) 1/2" LOCK NUT (20) XCREATE 8UVWS (2) NOTES: SECURELY tighten all bolt connections in this step and previous step.
Page 72
OPTIONAL VERTICAL DUMBBELL STORAGE XRACK ATTACHMENT UPRIGHT (2) 1/2 X 4-1/4" BOLT (16) 1/2 x 1" WASHER (32) XCREATE VDS4 1/2" LOCK NUT (16) XCREATE VDS5 NOTES: SECURELY tighten all bolt connections in this step and previous step.
Page 73
OPTIONAL PLYOSTEP AND DIP ATTACHMENT XRACK ATTACHMENT UPRIGHT XRACK ATTACHMENT UPRIGHT 1/2 x 1" WASHER (4) 1/2" LOCK NUT (2) 1/2 x 4-1/4" BOLT (2) XLAB PS XLAB DA XLAB ATTACHMENT ANCHOR NOTES: SECURELY tighten all bolt connections in this step and previous step.
Page 74
OPTIONAL BAR STORAGE ATTACHMENTS XRACK ATTACHMENT UPRIGHT (2) XRACK ATTACHMENT UPRIGHT (2) 1/2 x 4-1/4" BOLT (8) 1/2 x 4-1/4" BOLT (8) 1/2 x 1" WASHER (16) 1/2 x 1" WASHER (16) 1/2" LOCK NUT (8) 1/2" LOCK NUT (8) XCREATE VBS5 XCREATE VBS10 NOTES:...
Page 75
If more attachments will be assembled LOOSELY assemble connections in this step. If this is the only option being assembled to the X-RACK then SECURELY tighten all bolt connections in this step and previous step.
Page 76
OPTIONAL GRT & BATTLE ROPE ANCHOR XRACK ATTACHMENT UPRIGHT XRACK ATTACHMENT UPRIGHT 1/2" LOCK NUT (4) 1/2" LOCK NUT (4) 1/2 x 1-3/4" WASHER (8) 1/2 x 1" WASHER (8) DOUBLE PLAY BATTLE ROPE ANCHOR 1/2 x 4-1/2" BOLT (4) 1/2 x 4-1/2"...
Page 77
OPTIONAL LOWER BAND PEG ATTACHMENT XRACK ATTACHMENT UPRIGHT LOWER BAND PEG ATTACHMENT 1/2" LOCK NUT (4) 1/2 x 4-1/2" BOLT (4) 1/2 x 1-3/4" WASHER (8) Position Lower Band Peg attachment until the base is firmly touching the floor before tightening.
Page 78
OPTIONAL TRIPLE PLAY ATTACHMENT XRACK ATTACHMENT UPRIGHT TRIPLE PLAY 1/2" LOCK NUT (4) 1/2 x 4-1/2" BOLT (4) 1/2 x 1-3/4" WASHER (8) NOTES: SECURELY tighten all bolt connections in this step and previous step.
Page 79
OPTIONAL XCC ATTACHMENT (Mounting Base to Attachment Uprights) XRACK ATTACHMENT UPRIGHT 1/2 x 4-1/2" BOLT (2) XCC-103 BASE NOTE: LEVEL BASE BEFORE TIGHTENING 4.25" 1/2" LOCK NUT 1/2 x 1-3/4" WASHER (8) NOTES: For further instruction refer to the XCC-103 manual. The remaining steps are assembled the exact same way.
Tighten spring pin nuts as needed. • FRAME: Wipe down frame with a damp cloth. WARNING LABEL SPRING WARNING LABEL Torque Fitness 11201 Xeon Street NW Ste 101 Coon Rapids, MN USA 55448 www.torquefitness.com Toll free: 1-877-TORQUE5 (1-866-664-9894) or 763-754-7533 (8:30 am – 5:00 CST).
Need help?
Do you have a question about the X-RACK and is the answer not in the manual?
Questions and answers