Related Manuals for SereneLife SLRWMC50
Summary of Contents for SereneLife SLRWMC50
- Page 1 SLRWMC50 Smart Rowing Machine Sports Training Row Machine with Smartphone Fitness Monitoring App, Portable Folding Style...
- Page 2 IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. IMPORTANT SAFETY INFORMATION To ensure your safety and health, please use this equipment correctly. It is import- ant to read this entire manual before assembling and using the equipment. Safe and e ective use can only be achieved if the equipment is assembled, maintained and used properly.
- Page 3 12. Your product is intended for use in cool, dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems. 13. This equipment is designed for indoor and home use only, it is not intended for commercial use! EXPLODED DIAGRAM www.SereneLifeHome.com...
- Page 4 www.SereneLifeHome.com...
- Page 5 Hardware: www.SereneLifeHome.com...
- Page 6 Parts List Description Description Bolt M8*42*15*S6 Rail Transportation Wheel Limiter Washer d8*Φ16*1.5 Bolt M6*16*φ10 Nylon nut M8*H7.5*S13 Rail upper cover End cap Φ60.5*17 Rail lower cover Rear supporter Front bottom tube Nut M8 Bolt M8*16*S14 Adjustable foot pad φ52*18 Seat Bolt M8*73*20*H5 U baffle plate Arc washer d8*Φ20*2*R30...
- Page 7 Spring Φ1.2*Φ15*48*N9 Axle for Mesh Belt Wheel Bushing Φ32*3.3*Φ28*16*Φ14 Volute Spring Computer post Outer PC Board Knob Φ14*81.5*M8*S6 Outer Cover for Mesh Belt Wheel Bolt M6*55*15*S10 Sensor Washer d10 Sensor holder Pulley Φ45*35 Bolt M5*20 Fixing Axle for Mesh Belt Washer d5*Φ16*1.5 Tension knob Wave washer d10...
- Page 8 Take out the bolts(9), arc washers(10), spring washers(11) and cap nuts(12) from main frame(27) by wrench(B), then attach front bottom tube(6) to main frame(27) with bolts(9), arc washers(10), spring washers(11) and cap nuts(12) by wrench(B). Step 2: www.SereneLifeHome.com...
- Page 9 a. Take out bolts(31) from rail(33) by wrench(B); b. Insert seat(40) into rail(33); c. Secure rail piece(32) in the rail(33) with bolt(31) by wrench(B); d. Secure limiter(34) in the rail(33) with bolts(35) by wrench(B). Step 3: www.SereneLifeHome.com...
- Page 10 a. Take out screw(25) from rail upper and lower cover(36&37) by wrench(B); b. Secure rail upper and lower cover(36&37) on the rail(33) with screw(25) by wrench(B); c. Secure rear supporter(38) on the bottom of rail(33) with washers(3), spring washers(11) and bolts(24) by spanner(A). Step 4: a.
- Page 11 Step 5: a. Take out spring washers(11), bolts(22) and washers(23) from main frame(27) by wrench(B); b. Secure pedal plate(30) to main frame(27) with spring washers(11), bolts(22) and washers(23) by wrench(B); c. Secure pedal(29) in the pedal plate(30) with bolts(24) by spanner(A); Attention: The pedal strap(28) should be put in the long groove which is at the bottom of pedal(29), and the pedal(29) must not press the pedal strap(28), so that the pedal strap(29) could be free to pull up and down.
- Page 12 Step 6: a. Pull out the trunk wire(16a/16b) from computer post(67), then connect them with computer wires(15a/15b), then put these wires into the computer post(67) by return; b. Secure computer(15) on the computer post(67) with bolts(15) by wrench(B) ; www.SereneLifeHome.com...
- Page 13 ADJUSTMENTS GUIDE 1. MOVING THE MACHINE To move the machine, lift up the Rear supporter (38) until the transportation wheels on the Front bottom tube(6) touch the ground. With the wheels on the ground, you can transport the bike to the desired location with ease.
- Page 14 Quick Start Guide STRETCH EXERCISE No matter how you do sports, please do some stretch at rst, The warm muscle will extend easily, so warm up yourself with 5-10minutes, Then We suggest the following stretch exercise, ve times.10counts for each time or longer do these exercise again after sports.
- Page 15 EXERCISE MONITOR INSTRUCTION MANUAL DISPLAY INFORMATION 1. In the main display area with motion status: a. Scan mode: Display change according to the next items every 6 seconds, TIME→TIME/500m→DISTANCE→PULSE→CALORIE→SPM→STROKES→TOTAL STROKES; b. Press “MODE” key lets you to select and lock on to a particular function you want; 2.
- Page 16 c. Press “MODE” key to select and lock on to a particular function; d. Please wear a wireless heart rate chest strap, when you need a heart rate reading; 2. Stop Status: 1. SET key: enter the setting mode, and adjusted the value of choose set items; 2.
- Page 17 Features: • Smart Fitness Rowing Machine • Compact Gym Exercise Rower Style • For Sports Training, Cardio Fitness, Weight Loss Fat Burning • Measures Time, Distance, Strides, Calories Burned • Digital LCD Display Computer Panel • Adjustable Resistance Rower Level Setting •...
- Page 18 Questions? Issues? We are here to help! Phone: (1) 718-535-1800 Email: support@pyleusa.com...
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