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SPARTAN sport Magnetic 50 Owner's Manual

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Owner's Manual
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Version A
1

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Summary of Contents for SPARTAN sport Magnetic 50

  • Page 1 · · · Owner’s Manual Retain this owner’s manual for future reference Read and follow all instructions in this owner’s manual Version A...
  • Page 3 Thank you Thank you so much for purchasing this product. The product will help you maintain optimal aerobic fitness. To avoid personal injury, please read the following instructions carefully before using this product. Please keep this manual for future reference. Precautions WARNING: This upright bike has been designed and constructed to provide maximum safety.
  • Page 4 Safety notice When you are remedial or have below symptoms, after discussing with your doctor, then could use this upright bike. 1. Waist paining now and leg, waist, neck hurt before, legs, waist, neck and hand numbly(The pre-existing disease people who suffer from intervertebral disc, spondylosis, cervical spine, etc ) 2.
  • Page 5 Pre-assembly Notes Make sure to the inventory all the parts that are included in the box. Check the hardware chart of a full count of the number of parts included for proper assembly. If any of the parts are missing, contact with the dealer. Φ8(30)-7 Φ8.5×20(31)-7 Φ8.5×R25(33)-2...

  • Page 6: Gather Your Tools

    Hex self-locking nut Philips C.K.S. self-tapping screw ST4×16 Philips pan head full thread screw M5×10 Philips pan head full thread screw M4×10 Toolkit list Name Specification L Allen wrench 5×35×80S 6×40×120 L Allen wrench Open spanner 15#&17# Cross open wrench GATHER YOUR TOOLS Before starting the assembly of your unit, gather the necessary tools.
  • Page 7 Product instruction Console Handle bar Bottle holder Resistance adjustment knob Saddle Pedal R Wheel Front stabilizer Pedal L Rear stabilizer Technical information Dimension Unfold： 1100x530x1400mm Speed Ratio Flywheel Single way，Φ280/6kg Up & Down 360mm distance 12 level , 70mm distance Front &...
  • Page 8 ASSEMBLY INSTRUCTIONS Step 1 Attach the front stabilizer (2) to the main frame (1) with flat washer (31), spring washer (30) and Allen C.K.S. half thread screw (29). Step 2 Attach the rear stabilizer (3) to the main frame (1) with flat washer (31), spring washer (30) and Allen C.K.S half thread screw (29).
  • Page 9 Step 3 1. Attach the Upright post decoration strip (46) to the upper right upright post (4), take the down upright post cover (19) off from the main frame (1) and cover it on the upper upright post (4). 2. Connect Magnetic sensor wire (12) and console communication wire (13), connect the resistance adjust knob wire (14) and resistance adjust knob outlet (15).
  • Page 10 Attention：Hold and pull up the brake cable when install it. (As shown)
  • Page 11 Step 4 1. Attach the Pedal (L) (5) and Pedal (R) (6) to the main frame (1), then tighten the bolts. Step 5: 1, Loose the Rotary hand bolt (21), attach the Saddle post (7) to the main frame (1), then tighten the Rotary hand bolt (21) .
  • Page 12 Step 6: Attach the saddle (8) to the saddle post (7), use the handlebar rotary knob ( 22) and bushing (23) to tighten. Step 7 1. Handle pulse connection wire (16) through the upright post (4), and attach the handlebars (9) to upright post (4), tighten with T-shaped rotary knob (26). 2.
  • Page 13 Step 8 1. Connect the console communication wire (13) and console connection wire (18), connect handle pulse connection wire (16) and console pulse outlet wire(17). 2. Attach the console (11) to the console fixed piece (10), tighten with Phillips C.K.S full thread screw (40) and flat washer (83).
  • Page 14 Half-drawing for assembly...

  • Page 15: Specification

    Half-drawing part list NAME SPECIFICATION Main frame Front stabilizer Rear stabilizer Upright post Pedal L Pedal R Saddle post Saddle Handlebar Console fixed piece Console Magnetic sensor wire Console communication wire Resistance adjust knob wire Resistance adjust knob Handle pulse connection wire Console pulse outlet Console connection wire Down upright post cover...
  • Page 16 Handlebar rotary knob Bushing Φ10.5×Φ14×10 T-shaped rotary knob M8×30 Handlebar cover (L) Handlebar cover (R) Allen C.K.S. half thread screw M8×50×20 Spring washer Φ8 Flat washer Φ8.5×Φ20×t1.5 Allen C.K.S.full thread screw M8×20 Curve washer Φ8.5×R25×t2.0 Allen C.K.S. half thread screw M8×65×20 Hex self-locking nut Philips C.K.S.
  • Page 17 Exploded drawing...
  • Page 18 Exploded part list NAME SPECIFICATION Main frame Front stabilizer Rear stabilizer Upright post Pedal L Pedal R Saddle post Saddle Handlebar Console fixed piece Console Magnetic sensor wire Console communication wire Resistance adjust knob wire Resistance adjust knob Handle pulse connection wire Console pulse outlet Console connection wire Down upright post cover...
  • Page 19 Spring washer Φ8 Flat washer Φ8.5×Φ20×t1.5 Allen C.K.S.full thread screw M8×20 Curve washer Φ8.5×R25×t2.0 Allen C.K.S. half thread screw M8×65×20 Hex self-locking nut Philips C.K.S. self-tapping screw ST4×16 Top ring Φ45×12 Philips pan head full thread screw M5×10 Philips pan head full thread screw M4×10 Philips pan head full thread screw M5×10...
  • Page 20 Circlip shaft Φ12 Circlip shaft Φ10 Tension pulley Φ38×22 Tension spring Brake tension spring Deep groove ball bearing 6003-2RS Magnetic control fixed axle Φ12×50 Deep groove ball bearing 6300-2RS Flat washer Φ34×Φ25×t1.0 Crank axle 6.5’’ Unidirectional needle bearing Φ35×Φ17×16 Small belt pulley set Φ30×64 Deep groove ball bearing 6000-2RS...

  • Page 21: Display Function

    Console operating instructions DISPLAY FUNCTION ITEM DESCRIPTION . In SCAN mode, press MODE/ENTER key to choose functions. . Automatically scan through each mode in sequence every 6 seconds. SCAN . The sequence of display when press MODE/ENTER key : TIME→ DIST→CAL→PULSE→RPM/SPEED .

  • Page 22: Key Function

    KEY FUNCTION ITEM DESCRIPTION . Press UP Key to increase value. Press and hold the key to increase value faster. . TIME setting range: 00:00~99:00 (Each increment is 1:00) (ENCODER) . CAL setting range: 0~9990 (Each increment is 10) . DIST setting range: 0.00~99.50 (Each increment is 0.5) .

  • Page 23: Operation Procedure

    OPERATION PROCEDURE POWER ON LCD will display all segments for 1 second as Drawing 1. Drawing 1 POWER OFF . Without any signal being transmitted into the monitor for 4 minutes the monitor will enter SLEEP mode. OPERATION 1. Press MODE/ENTER key to select the function of TIME, DISTANCE, CALORIES and PULSE.
  • Page 24 Outstanding Excellent Good Fair Below average Poor Body Fat 1. Press the BODY FAT key to start body fat measurement. 2. During measuring, users have to hold both hands on the hand grips. LCD display “-” “- -” “- - -” “- - - -” for 8 seconds until computer finish measuring. 3.
  • Page 25 Exercise recommendations and guidelines Warm-up 5-10 minutes warm up exercise is necessary before operating. Breathe Do not hold your breath during operation, usually when you are ready to restore the movement with a nasal inhalation, breathe out the air forcefully with the mouth, breathing with the movement should be coordinated, if breathing is too fast, should stop the movement immediately.
  • Page 26 Downward stretch Bend your knees ,lean forward, letting your back and shoulders relax, and try to touch your toes as much as possible. Hold for 10 to 15 seconds, then relax. Repeat 3 times (see figure Hamstring stretch Sit on a clean seat and straighten your leg. Take the other leg inward and make it close to the inside of the straight leg.

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