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Model No. WESY16010
Serial No.
(Write the serial number in the
space above for reference.)
Serial Number Decal (under seat)
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUS-
TOMER HOT LINE. The trained
technicians on our customer hot
line will provide immediate
assistance, free of charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
®
USER'S MANUAL
Visit our website at
www.weiderfitness.com
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fitness tips, and much more!
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Summary of Contents for Weider WESY16010
- Page 1 Model No. WESY16010 Serial No. (Write the serial number in the space above for reference.) Serial Number Decal (under seat) QUESTIONS? If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assistance from our factory.
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Page 2: Table Of Contents
TABLE OF CONTENTS FULL 90-DAY WARRANTY ............. . .2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the home gym. 1. Read all instructions in this manual and in the accompanying literature before using the home gym. 2. It is the responsibility of the owner to ensure that all users of the home gym are adequate- ly informed of all precautions. -
Page 4: Before You Begin
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WESY16010. ® The serial number can be found on a decal attached to the home gym (see the front cover of this owner's manual). -
Page 5: Assembly
ASSEMBLY Before beginning assembly, carefully read the following information and instructions: • Place all parts of the home gym in a cleared area and remove the packing materials; do not dis- pose of the packing materials until assembly is completed. •... - Page 6 2. Refer to drawing 2a. Press a 1” Inner Cap (61) into each end of the weight tube on the Weight Carriage (19). Note: The Square Slider Bushings (70) should be pre-assem- bled to the Weight Carriage (19) and Weight Stop (67).
- Page 7 5. Press a 1 3/4” Square Inner Cap (44) into the top of one of the Press Arms (46). Press a 1” Round Inner Cap (49) into each end of the handle on the Press Arm. Attach the Press Arm to one side of the Press Frame (17) with two 5/16”...
- Page 8 8. During steps 9 through 22, refer to the CABLE DIAGRAM on page 19 of this manual to verify proper cable routing. Before begin- ning this section, identify the Short Cable (23) and the Long Cable (58) by comparing the lengths and the ends of the cables.
- Page 9 12. Route the Long Cable (58) around a “V”- Pulley (6). Be sure that the Cable is in the groove of the “V”-Pulley and that a Long Cable Trap (50) is turned to hold the Cable in place. Attach the “V”-Pulley (6) and the Long Cable Trap (50) to the Right Arm (48) with a 3/8”...
- Page 10 16. Attach the Long Cable (58) to the Weight Carriage (19) with a 3/8” x 3/4” Bolt (69) and a 3/8” Nylon Locknut (21). Make sure that the Bolt and the Nylon Locknut are tight. 17. Using a 3/8” x 3 1/2” Bolt (16), a 3/8” Flat Washer (9), and a 3/8”...
- Page 11 19. Slide a Cable Trap (66) and a 3 1/2” Pulley (15) onto each 3/8” x 3 3/4” Bolt (68). Insert the Bolts into the Front Upright (42) from the direction shown. Hand tighten a 3/8” Nylon Locknut (21) with a 3/8” Flat Washer (9) onto each Bolt.
- Page 12 22. Attach the end of the Short Cable (23) to the Long “U”-Bracket (57) with a 1/4” Nylon Lock- nut (2) and a 1/4” Flat Washer (10). Do not completely tighten the Nylon Locknut; it should be threaded onto the end of the Cable until two threads are showing above the Nylon Locknut, as shown in the inset drawing.
- Page 13 24. Press a 1 1/2” Square Inner Cap (32) into the Seat Frame (36). Insert the 1/4” x 2” Carriage Bolt (38) into the center hole in the Seat Plate (37). Attach the Seat Plate to the Seat (13) with two 1/4” x 3/4”...
- Page 14 27. Press 3/4” Round Inner Caps (34) into the ends of both Pad Tubes (28). Insert one Pad Tube (28) into the Seat Frame (36). Slide a Foam Pad (30) onto each end of the Pad Tube. Insert the other Pad Tube (28) into the Leg Lever (29).
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Page 15: Adjustment
ADJUSTMENT The instructions below describe how each part of the home gym can be adjusted. Refer to the exercise poster accompanying this manual to see how the home gym should be set up for each exercise. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the correct starting position for the exercise to be performed. - Page 16 ATTACHING AND REMOVING THE SEAT Set the bracket on the Seat Frame (36) onto the indi- cated pins on the Front Upright (42). Attach the Seat Frame to the Front Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40). For some exercises, the Seat (13) must be removed.
- Page 17 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station. The column labeled “WEIGHT ON WEIGHT CARRIAGE” refers to the amount of weight, in pounds, placed on the weight carriage. The weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actual resistance at each station may vary due to friction between the cables, pulleys, and weight carriage.
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Page 18: Trouble-Shooting And Maintenance
TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the home gym. Replace any worn parts immediately. The home gym can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used on the home gym, can stretch slightly when it is first used. -
Page 19: Cable Diagram
CABLE DIAGRAM The cable diagram below shows the proper routing of the Short Cable (23) and the Long Cable (58). Use the diagram to be sure that the two cables and the cable traps have been assembled correctly. If the cables have not been correctly routed, the home gym will not function properly and damage may occur. - Page 20 NOTES...
- Page 21 NOTES...
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Page 22: Part List
PART LIST—Model No. WESY16010 Key No. Qty. Description 5/16” x 2 1/2” Carriage Bolt 1/4” Nylon Locknut 5/16” Nylon Locknut Base Stabilizer “V”-Pulley 3/8” x 2 1/2” Bolt 5/16” Flat Washer 3/8” Flat Washer 1/4” Flat Washer 5/16” x 2 3/4” Bolt 3/8”... -
Page 23: Exploded Drawing
EXPLODED DRAWING—Model No. WESY16010 9 21 R0801A... -
Page 24: Ordering Replacement Parts
This warranty gives you specific legal rights. You may also have other rights which vary from state to state. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 WEIDER is a registered trademark of ICON Health & Fitness, Inc. Part No. 178217 R0801A ®... - Page 25 Note: Assembly is divided into four stages: 1) frame assembly, 2) press and butterfly arm assem- bly, 3) cable and pulley assembly, and 4) seat and backrest assembly. The hardware for each stage is packaged separately. Wait until you begin each assembly stage to open that parts bag. WESY16010 R0801A...
- Page 26 1 3/4" Square Inner Cap (44) 2" Square Outer Cap (51) 1 1/2" Square Inner Cap (32) 2" Square Inner Cap (27) 1" Square Inner Cap (65)
- Page 27 1/4" Nylon Locknut (2) 5/16" Nylon Locknut (3) 1" Round Cover Cap (62) 5/16" Nylon Jamnut (72) 3/8" Nylon Locknut (21) 3/4" Round Inner Cap (34) 1" Round Inner Cap (49) 3/8" Nylon Jamnut (25) 1/4" Flat Washer (10) 1" Inner Cap (61) 5/16"...
- Page 28 1/4" x 2 1/2" Screw (43) 5/16" x 2 1/4" Bolt (33) 1/4" x 2" Carriage Bolt (38) 5/16" x 2 1/2" Bolt (22) 3/8" x 2 1/2"Bolt (7) 3/8" x 2" Bolt (12) 1/4" x 2" Screw (24) 5/16" x 2 1/2" Carriage Bolt (1) 3/8"...