Table of Contents
Advertisement
Quick Links
Download this manual
See also:
User Manual
Model No. WEBE03320
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
Advertisement
Table of Contents
Subscribe to Our Youtube Channel
Related Manuals for Weider WEBE03320
Summary of Contents for Weider WEBE03320
- Page 1 Model No. WEBE03320 Serial No. Write the serial number in the space above for future reference. Serial Number Decal (Under Seat) QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are...
-
Page 2: Table Of Contents
Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the decal in the location shown. WEIDER is a registered trademark of ICON Health & Fitness, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the slant board. 1. Read all instructions in this manual before using the slant board. Use the slant board only as described in this manual. 2. -
Page 4: Before You Begin
® To help us assist you, please note the product model number and serial number before calling. The model number is WEBE03320. The serial number can be found on a decal attached to the slant board (see the ® front cover of this manual). -
Page 5: Part Identification Chart
PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw- ing is the key number of the part, from the PART LIST on page 11 of this manual. Note: Some small parts may have been pre-attached. -
Page 6: Assembly
ASSEMBLY Make Things Easier for Yourself This manual is designed to ensure that the slant board can be assembled successfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly. Before beginning assembly, carefully read the following information and instructions: •... - Page 7 3. Press two 50mm Round Outer Caps (12) onto the ends of the other Stabilizer (4). Attach the Stabilizer (4) to the Rear Leg (3) with two M10 x 60mm Carriage Bolts (18) and two M10 Nylon Locknuts (19). Be sure the indents and the decal on the Stabilizer are oriented as shown.
-
Page 8: Adjustments
7. Attach an M8 x 25mm Bolt (29) to the the last hole in the Pivot Bracket (6) with an M8 Nylon Locknut (27). Press four 19mm Round Inner Caps (11) into the two Pad Tubes (10). Slide the two Pad Tubes (10) into the Front Leg (2). -
Page 9: Exercise Guidelines
EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle Building To increase the size and strength of your muscles, push them close to their maximum capacity. Your mus- cles will continually adapt and grow as you progres- sively increase the intensity of your exercise. You can adjust the intensity level of an individual exercise in two ways: •... -
Page 10: Cooling Down
Rest for a short period of time after each set. The ideal resting periods are: • Rest for three minutes after each set for a muscle building workout. • Rest for one minute after each set for a toning work- out. -
Page 11: Part List/Exploded Drawing
M6 x 45mm Bolt Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user’s manual for information about ordering replacement parts. —Model No. WEBE03320 Key No. Qty. Description M10 x 60mm Bolt... -
Page 12: Ordering Replacement Parts
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information: 1. The MODEL NUMBER of the product (WEBE03320) 2. The NAME of the product (WEIDER 3.
Need help?
Do you have a question about the WEBE03320 and is the answer not in the manual?
Questions and answers