Weider 831.159290 User Manual
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Weider 831.159290 User Manual

Weider user's manual home gym 831.159290
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Model No. 831.159290
Serial No.
The serial number can be found in the
location shown below. Write the serial
number in the space above.
Serial Number Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
®
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
USER'S MANUAL
Patent Pending

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Summary of Contents for Weider 831.159290

  • Page 1 Model No. 831.159290 Serial No. The serial number can be found in the location shown below. Write the serial number in the space above. Serial Number Decal CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS FULL 90 DAY WARRANTY ............. . . 2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system. 1. It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions.

  • Page 4: Before You Begin

    To help us assist you, please note the prod- uct model number and serial number before calling. The model number is 831.159290. The serial number can be found on a decal attached to the WEIDER PRO 9735 Home Gym System (see the front cover of this manual).

  • Page 5: Assembly

    ASSEMBLY Before beginning assembly, carefully read the following information and instructions: • Place all parts in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. • Assembly is divided into four stages: 1) frame assembly, 2) press and butterfly arm assembly, 3) cable and pulley assembly and 4) seat and backrest assembly.
  • Page 6 2. Press a Row Tube Endcap (51) into each side of the Pulley Base (79). Press a 2” Square Inner Cap (56) into the end of the Pulley Base. Attach the Pulley Base (79) to the Weight Base (14) with two 5/16” x 2 3/4” Bolts (55), two 5/16”...
  • Page 7 5. Slide the Front Seat Frame (8) onto the indi- cated 5/16” x 2 1/2” Carriage Bolts (49) in the Press Base (13). Partially tighten a 5/16” Nylon Locknut (40) onto each Carriage Bolt. Do not fully tighten the Nylon Locknuts. Attach the other end of the Front Seat Frame (8) to the Leg Press Upright (4) with two 5/16”...
  • Page 8 8. Press a Weight Tube Bumper (26) into each Weight Tube (25). Insert a Weight Tube (25) into each stack of Weights (90). Be sure that the pins on the Weight Tubes are in the pin grooves in the upper Weights. 9.
  • Page 9 10. Press a 2” Square Inner Cap (56) into each end of the Top Frame (2). Press a 2” Square Inner Cap (56) into each side of the Butterfly Frame (3). Press two 1” Round Inner Caps (70) into the top of the Butterfly Frame. Attach the Butterfly Frame (3) to the Top Frame (2) with two 5/16”...
  • Page 10 13. Attach the Leg Press Plate (11) to the Adjustment Tube (10) with a 5/16” x 2 1/2” Bolt (39), two 5/16” Washers (20) and a 5/16” Nylon Locknut (40). Be sure that the Leg Press Plate and Adjustment Tube are ori- ented as shown.
  • Page 11 17. Attach a Press Arm (7) to one side of the Press Frame (12) with two 5/16” x 2 1/2” Bolts (39) and two 5/16” Nylon Locknuts (40). Attach the other Press Arm (7) to the Press Frame (12) in the same manner. 18.
  • Page 12 20. Press a 1 3/4” Square Inner Cap (48) into the lower end of the Left Arm (6). Wet the lower end of the Left Arm with soapy water. Slide a 10” Pad (22) onto the Left Arm. Repeat this step with the Right Arm (5). 21.
  • Page 13 23. Locate and open the parts bags labeled “CABLE ASSEMBLY” and “PULLEYS.” During steps 23 through 58, refer to the CABLE DIAGRAMS on pages 30 and 31 of this manual to verify proper cable routing. Before beginning this section, fully unwind the five Cables and identify the Cables by com- paring the lengths and the ends.
  • Page 14 26. Locate one of the pre-assembled pairs of Pulley Plates (31) and 3 1/2” Pulleys (82). Route the Butterfly Cable (85) under the indi- cated 3 1/2” Pulley (82). The end of the Pulley Plates (31) with two holes should be down- ward.
  • Page 15 29. Note: The 3 1/2” Pulley (82) in this step is pre-assembled. It is shown removed for easier part identification. Locate the High Cable (86)—this is the shortest remaining Cable. Route the High Cable around the 3 1/2” Pulley (82) attached to the Top Frame (2).
  • Page 16 33. Attach the High Cable (86) to a Small “U” Bracket (32) with a 1/4” Nylon Locknut (44) and a 1/4” Washer (37). Do not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable so only a couple of threads are showing above the Nylon Locknut, as shown in the inset drawing.
  • Page 17 36. Route the Press Cable (88) over the indicated 3 1/2” Pulley (82) attached to the Pulley Plates (31). The Cable must be routed from the direction shown. Refer to the inset draw- ing. Be sure that the Cable is between the Cable Trap (80) and the Pulley, and that the Cable Trap is positioned to hold the Cable in place.
  • Page 18 38. Attach the Rear Cable (87) to the Leg Lever (15) with a 5/16” x 3” Bolt (92), a 5/16” Washer (20), a 5/8” x 9/16” Bushing (61) and a 5/16” Nylon Locknut (40). 39. Find the Low Cable (89)—this is the short- est of the two remaining Cables.
  • Page 19 42. Wrap the Low Cable (89) around a 3 1/2” Pulley (82). Attach the Pulley to the indicated bracket on the Top Frame (2) with a 3/8” x 2” Bolt (50) and a 3/8” Nylon Locknut (42). The Cable must be routed from the direction shown.
  • Page 20 45. Attach the Low Cable (89) to a Small “U” Bracket (32) with a 1/4” Nylon Locknut (44) and a 1/4” Washer (37). Do not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable so only a couple of threads are showing above the Nylon Locknut, as shown in the inset drawing.
  • Page 21 48. Note: The 3 1/2” Pulley (82) in this step is pre-assembled. It is shown dis-assembled for easier part identification. Route the Press Cable (88) around the 3 1/2” Pulley (82) attached to the indicated bracket on the Press Base (13). Be sure that the Cable is in the groove of the Pulley and that the Cable Trap (80) is turned as shown to hold the Cable in place.
  • Page 22 52. Wrap the Press Cable (88) around a “V” Pulley (81). Attach the “V” Pulley to the upper bracket on the Leg Press Upright (4) with a 3/8” x 2” Bolt (50) and a 3/8” Nylon Jam Nut (43). 53. Wrap the Press Cable (88) around a 3 1/2” Pulley (82).
  • Page 23 56. Wrap the Press Cable (88) around a “V” Pulley (81). Attach the “V” Pulley and a Large Cable Trap (83) to the bracket on the Front Seat Frame (8) with a 3/8” x 2 1/2” Bolt (65) and a 3/8” Nylon Locknut (42). Be sure that the Large Cable Trap is turned to hold the Cable in place and that the Cable and Pulley move smoothly.
  • Page 24 60. Insert a 1/4” x 2 1/2” Carriage Bolt (60) through the center hole in a Seat Plate (41). Attach the Seat Plate to the Seat (17) with two 1/4” x 3/4” Screws (59). Insert the 1/4” x 2 1/2” Carriage Bolt (60) through the indicated hole in the Front Seat Frame (8).
  • Page 25 64. Remove the decals from the decal sheets (not shown) and apply them to the home gym system in the loca- tions shown in the illustration below. LEG EXTENSION/CURL SERIAL NUMBER DECAL 65. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in HOW TO USE THE HOME GYM SYSTEM, beginning on page 26 of this manual.

  • Page 26: How To Use The Home Gym System

    HOW TO USE THE HOME GYM SYSTEM The instructions below describe how each part of the home gym system can be adjusted. Refer to the exercise poster accompanying this manual to see how the home gym system should be set up for each exercise. IMPORTANT: When attaching the lat bar, row bar, ab strap, or nylon strap, make sure that the attach- ments are in the correct starting position for the exercise to be performed.
  • Page 27 ATTACHING THE AB STRAP TO THE AB PULLEY STATION Attach the Ab Strap (35) to the Rear Cable (87) at the ab pulley station with a Cable Clip (33). ADJUSTING THE LEG LEVER To change the height of the Leg Lever (15), remove the Large Lock Pin (96) from the Rear Seat Frame (16) and Leg Lever Frame.

  • Page 28: Weight Resistance Chart

    WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station. “Top” refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance is the resistance for each butterfly arm.

  • Page 29: Trouble-Shooting And Maintenance

    TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used on the home gym system, can stretch slightly when it is first used.

  • Page 30: Cable Diagrams

    Cables have been assembled correctly. The starting and ending points of each Cable have been labeled. The numbers show the proper route for each Cable. IMPORTANT: If the Cables have not been cor- rectly routed, the WEIDER PRO 9735 will not function properly and damage may occur. Press Cable (88) High Cable (86) High Pulley—1...
  • Page 31 Low Cable (89) Rear Cable (87) Ab Pulley—1 Weight Stack—7 5—Leg Lever 1—Low Pulley...
  • Page 32 3/4" Round Inner Cap (78) 1" x 7/8" Plastic Bushing (54) 1" Round Inner Cap (70) 1/2 x 3/4" Spacer (69) 1 1/8" x 2 1/2" Plastic Bushing (47) 5/8" x 9/16" Plastic Bushing (61) 1" Round Outer Cap (46) 1"...
  • Page 33 (52) Bolt 8" 3/8" (67) Bolt 6" 5/16"...
  • Page 34 PART LIST—Model No. 831.159290 Key No. Qty. Description Ab Upright Top Frame Butterfly Frame Leg Press Upright Right Arm Left Arm Press Arm Front Seat Frame Leg Press Arm Adjustment Tube Leg Press Plate Press Frame Press Base Weight Base...
  • Page 36 (1-800-366-7278) Part No. 155073 J00763-C R0499A The model number and serial number of your WEIDER Home Gym System are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.

This manual is also suitable for:

Pro 9735

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