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Model No. WESY17012 Serial No. (Write the serial number in the space above for reference.) Serial Number Decal (under seat) QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assis-...
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly. WEIDER is a registered trademark of ICON Health & Fitness, Inc.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight system. 1. Read all instructions in this manual and in the accompanying literature before using the weight system. Use the weight system only as described in this manual.
BEFORE YOU BEGIN Thank you for selecting the versatile WEIDER weight system. The WEIDER ® 15CT weight system offers a selection of weight stations designed to devel- op every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle...
ASSEMBLY Make Things Easier for Yourself Everything in this manual is designed to ensure that the weight system can be assembled suc- cessfully by anyone. However, it is important to realize that the versatile weight system has many parts and that the assembly process will take time.
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3. Attach the Rear Upright (7) to the Rear Base (3) with the two indicated M10 x 65mm Carriage Bolts (57) and two M10 Nylon Locknuts (71). Press a 38mm Square Inner Cap (41) into the tube on the Front Upright (6). Attach the Front Upright (6) to the Front Base (1) with the two indicated M10 x 65mm Carriage Bolts (57) and two M10 Nylon Locknuts (71).
6. Press a 50mm Square Inner Cap (22) into the end of the Top Frame (8). Attach the Top Frame (8) to the Front Upright (6) with two M10 x 70mm Bolts (58), the 90mm Space Support Plate (21), and two M10 Nylon Locknuts (71).
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9. Press a 40mm x 50mm Inner Cap (23) into the indicated end of the Right Butterfly Arm (11). Wet the bottom end of the Arm with soapy water. Slide a Large Foam Pad (19) onto the Arm. Attach a Pivot Bracket (48) to the Right Butterfly Arm (11) with an M10 x 50mm Bolt (62) and an M10 Nylon Locknut (71).
CABLE ASSEMBLY 12. Locate the Butterfly Cable (46). Attach the Butterfly Cable to the indicated Pivot Bracket (48) with an M8 x 27mm Shoulder Bolt (63) and an M8 Nylon Locknut (70). 13. Wrap the Butterfly Cable (46) around a “V”-Pulley (39).
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16. Attach the Butterfly Cable (46) to the indicated Pivot Bracket (48) with an M8 x 27mm Shoulder Bolt (63) and an M8 Nylon Locknut (70). 17. Locate the High Cable (45). Route the eyelet end of the Cable up through the Top Frame (8) and around a 90mm Pulley (38).
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20. Wrap the High Cable (45) around a 90mm Pulley (38). Attach the Pulley inside the Top Frame (8) with an M10 x 70mm Bolt (58), two M10 Washers (26), two 13mm Spacers (34), and an M10 Nylon Locknut (71). 21.
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24. Wrap the Low Cable (47) around a 90mm Pulley (38). Attach the Pulley and a Cable Trap (44) to the second set of holes from the bottom of the two Pulley Plates (36) with an M10 x 47mm Bolt (61) and an M10 Nylon Locknut (71).
28. Route the Low Cable (47) through the Seat Upright (73) and under a 90mm Pulley (38). Attach the Pulley inside the Seat Upright with an M10 x 65mm Bolt (59), two M10 Washers (26), two 13mm Spacer (34), and an M10 Nylon Locknut (71).
32. Insert the two Locking Pins (53) into the Butterfly Frame (9). Attach the tether on the Pins to the Butterfly Frame with the M4 x 10mm Screw (68). 33. Make sure that all parts have been properly tightened. The use of all remaining parts will be explained in ADJUSTMENTS, below.
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ADDING WEIGHTS TO THE WEIGHT CARRIAGE To add resistance to the weight system, slide an equal amount of weight (not included) onto each side of the weight tube on the Weight Carriage (14). Be sure that the weights are pushed against the weight stops. Note: Due to the cables and pulleys, the actual amount of resistance at each exercise station may vary from the amount of weight used.
WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station. The column labeled “WEIGHT” refers to the amount of weight, in pounds, placed on the weight carriage. The weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actual resistance at each station may vary due to friction between the cables, pulleys, and weight carriage.
CABLE DIAGRAMS The cable diagrams below show the proper routing of the Butterfly Cable (46), the High Cable (45), and the Low Cable (47). Use the diagrams to make sure that the cables and the cable traps have been assembled correctly. If the cables have not been correctly routed, the weight system will not function properly and damage may occur.
EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS MUSCLE BUILDING To increase the size and strength of your muscles, push them close to their maximum capacity. Your mus- cles will continually adapt and grow as you progres- sively increase the intensity of your exercise. You can adjust the intensity level of an individual exercise in two ways: •...
Rest for a short period of time after each set. The ideal resting periods are: • Rest for three minutes after each set for a muscle building workout. • Rest for one minute after each set for a toning work- out.
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PART IDENTIFICATION CHART—Model No. WESY17012 R1203A 90mm Pulley (38) (Not shown to scale) "V"-Pulley (39) (Not shown to scale) 25mm Round Inner Cap (33) 19mm Round Inner Cap (27) 31mm Round Inner Cap (24) 40mm x 50mm Inner Cap (23) 38mm Square Inner Cap (41) 50mm Square Inner Cap (22) 50mm x 75mm Inner Cap (29)
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M10 Washer (26) M10 Nylon Locknut (71) M8 Nylon Locknut (70) M8 x 27mm Shoulder Bolt (63) M10 x 20mm Bolt (67) M8 x 15mm Bolt (64) M6 x 15mm Bolt (66) M4 x 20mm Screw (77) M4 x 10mm Screw (68) M10 x 28mm Shoulder Bolt (78) M6 Washer (35)
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PART LIST—Model No. WESY17012 Key No. Qty. Description Front Base Center Base Rear Base Leg Lever Seat Frame Front Upright Rear Upright Top Frame Butterfly Frame Left Butterfly Arm Right Butterfly Arm Left Handle Right Handle Weight Carriage Backrest Seat Pad Tube Foam Pad Large Foam Pad...
• The MODEL NUMBER of the product (WESY17012) • The NAME of the product (WEIDER • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING in...
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