Samsung GE109M Owner's Instructions & Cooking Manual page 215

Cooking Guide for fresh vegetables
Use a suitable glass pyrex bowl with lid. Add 30-45 ml cold water (2-3
tbsp.) for every 250 g unless another water quantity is recommended – see
table. Cook covered for the minimum time – see table. Continue cooking to
get the result you prefer. Stir once during and once after cooking. Add salt,
herbs or butter after cooking.
Cover during a standing time of 3 minutes.
Hint : Cut the fresh vegetables into even sized pieces. The
smaller they are cut, the quicker they will cook.
All fresh vegetables should be cooked using full microwave power (900 W).
Food Portion Time
(min.)
Broccoli 250 g 3½-4
500 g
Brussels 250 g 5-5½
sprouts
Carrots 250 g 3½-4
Cauliflower 250 g 4-4½
500 g 6½-7½
Courgettes 250 g 3-3½
Egg plants 250 g 2½-3
Leeks 250 g 3-3½
GE109M_BOL-03505V_EN.indd 23
Standing Instructions
time
(min.)
3 Prepare even sized florets.
6-7 Arrange the stems to the
centre.
3 Add 60-75 ml (5-6 tbsp.)
water.
3 Cut carrots into even sized
slices.
3 Prepare even sized florets.
Cut big florets into halves.
Arrange stems to the
centre.
3 Cut courgettes into slices.
Add 30 ml (2 tbsp.) water
or a knob of butter. Cook
until just tender.
3 Cut egg plants into small
slices and sprinkle with 1
tablespoon lemon juice.
3 Cut leeks into thick slices.
Food Portion Time
(min.)
Mushrooms 125 g 1-1½
250 g 2-2½
Onions 250 g 4-4½
Pepper 250 g 3½-4
Potatoes 250 g 3-4
500 g 6-7
Turnip cabbage 250 g 4½-5
23
Standing Instructions
time
(min.)
3 Prepare small whole or
sliced mushrooms. Do not
add any water. Sprinkle
with lemon juice. Spice
with salt and pepper. Drain
before serving.
3 Cut onions into slices or
halves. Add only 15 ml (1
tbsp.) water.
3 Cut pepper into small
slices.
3 Weigh the peeled potatoes
and cut them into similar
sized halves or quarters.
3 Cut turnip cabbage into
small cubes.
2011-08-19 7:55:23