Tunturi E6R Owner's Manual

Tunturi E6R Owner's Manual

Tunturi home gym owner's manual

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E6R
OWNER'S MAN UAL
BE TRIEBS ANLEITUNG
MOD E D'EMP LOI
MANUALE D'US O
MANUAL DEL US UARIO
H AND LEIDING
BRUKS AN VIS N IN G
KÄY TTÖOHJE
S ERIAL N UMB ER
SE RI EN NUM MER
N UM ER O D E SER IE
N ÚME RO D E S ERI E
N UM ER O D I SE RI E
SERI EN UMM ER
S ERIEN N UMM ER
SA RJ AN UMER O
P. 2
- 11
S. 12 - 21
P. 22 - 32
P. 33 - 42
P. 43 - 51
P. 52 - 61
S . 62 - 70
S . 71 - 80

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Summary of Contents for Tunturi E6R

  • Page 1 OWNER'S MAN UAL BE TRIEBS ANLEITUNG MOD E D'EMP LOI MANUALE D'US O MANUAL DEL US UARIO H AND LEIDING BRUKS AN VIS N IN G KÄY TTÖOHJE • • S ERIAL N UMB ER SE RI EN NUM MER •...
  • Page 2: Table Of Contents

    The equipment has been designed for home and light commercial use. The Tunturi warranty applies only to faults and malfunc- tions in home (24 months) and light commercial use (12 months). Please note that the warranty does not...
  • Page 3: Welcome To The World

    You’ll fi nd information about using your exercise equipment and what makes for effi cient training at Tunturi’s website at W W W.T U N T U R I .C O M . O W N E R ' S M A N U A L A S S E M B L Y Open the transport package on its side.
  • Page 4: Lower Frame

    L O WE R FR AME Slide the retaining plate located underneath the seat frame to the front of the bar. Fasten the lower frame to the seat frame using the shorter M8 screw (A) in the front and longer M8 screw (B) in the back.
  • Page 5: Transformer

    Excessive heating can occur and cause fi re, electric shock, or injury to persons. C ORR ECT BO DY POSIT IO N The Recumbent Ergometer E6R is designed to comfortably distribute your weight evenly over your buttocks and lumbar region of your lower back.
  • Page 6: Pulse Measurement With

    Pulse is measured by the hand grip sensors in the handlebars. Pulse is measured when the user of E6R is touching both sensors simultaneously. Pulse measurement requires that the skin is constantly touching the sensors and that the skin is slightly moist.
  • Page 7: Operating The Meter

    3 . P RO G R A M S This program contains ready-made training profi les. The program changes the effort / heart rate level during your workout. The display shows the profi le and the changes. 4 . TA RG E T H R This program allows you to preset your pulse level, i.e.
  • Page 8: Watt Control Program

    WAT T CO NT R O L PRO GR A M Exercising within a certain effort range affects the system in different ways, just as exercising within a certain pulse range does. If you exercise at too low an effort level for your condition, you will not necessarily achieve the desired result even if you exercise regularly.
  • Page 9: Target Hr Program

    Uphill heart rate profile where the PROFILE P6. heart rate increases steadily until the midpoint of the profile, steadily decreasing thereafter. This profile is suitable for beginners. With default setting, max. HR value is 157, average HR is 126. 3-peak heart rate profile for the PROFILE P7.
  • Page 10: Pause

    Lift the E6R so that it rests on the transport wheels and move it by wheeling. Lower the cycle on the fl oor while holding on to it and remaining all the time behind the equipment.
  • Page 11 Changes or modifi cations not expressly approved by Tunturi Oy Ltd will void the user’s authority to operate the equipment! We wish you many enjoyable trainings with your new Tunturi training partner!
  • Page 13 233 1055 User interface (incl. 10) 153 9003 Seat back M8 DIN 125 Washer M8 DIN 934 153 9001 Seat M8 DIN 985 Nut nylon 403 0042 Receiver 533 7039 Plug, no for telem. handle bar 533 7024 Plug, for telem. handle bar 213 1004 Handle grip (telem.h.p.
  • Page 14 TUNTURI OY LTD P.O.BOX 750, FIN-20361 Turku, Finland Tel. +358 (0)2 513 31 Fax +358 (0)2 513 3323 www.tunturi.com 583 1031 B...

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