Star Trac Pro S, Pro, Pro Elite Pro STM Treadmill Owner's Manual
Star trac pro stm treadmill owner's manual
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Also See for Pro S, Pro, Pro Elite Pro STM Treadmill:
- Owner's manual (60 pages) ,
- Owner's manual (82 pages) ,
- Service manual (40 pages)
Related Manuals for Star Trac Pro S, Pro, Pro Elite Pro STM Treadmill
Summary of Contents for Star Trac Pro S, Pro, Pro Elite Pro STM Treadmill
- Page 1 Star Trac Pro S Treadmill Star Trac Pro Treadmill Star Trac Pro Elite Treadmill ’ W N E R A N U A L...
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Page 2: Table Of Contents
Treadmill ....... . . STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O ’... -
Page 3: Introduction
NTRODUCTION Welcome to the world of STAR TRAC. This Owner’s Manual will acquaint you with the assembly, operation and maintenance of your STAR TRAC PRO S / PRO / PRO ELITE PRO S / PRO / PRO ELITE Treadmills provide the most comprehensive integration of user needs with the Club’s needs in the Club’s most used cardio vascular product, the Treadmill. -
Page 4: Chapter 1: Safety Instructions
This chapter includes fitness safeguards and precautions for the installation and use of the Pro / Pro S Treadmill. These safety notes are directed to you as the owner of the Star Trac Pro / Pro S Treadmill. Please read this chapter carefully before installing or using your equipment and be sure to train all your members and fitness staff to follow these safety instructions. -
Page 5: Vieligheidsinstructies
HANDS AND FEET FROM UNDER THE TREAD- MILL WHEN OPERATING Deze veiligheidsinstructies zijn aan u gericht als de eigenaar van de STAR TRAC BAND. Train uw leden en fitness-personeel om deze veiligheidsinstructies te volgen. LEES ALLE INSTRUCTIES VOORDAT U DE HARDLOOPBAND GEBRUIKT. -
Page 6: Precautions
FEET FROM UNDER THE TREADMILL WHEN OPERATING These safety notes are directed to you as the owner of the STAR TRAC purposes, please train all your members and fitness staff to follow these safety instructions. Do encourage your members to discuss their health program... -
Page 7: Mesures De Precaution
Effectuez régulièrement l’entretien préventif du tapis. Mettez les fils électriques à l’abri de chaleur. Enlevez poussière, cheveux etc. de l’aération. STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O ARRÊT (MISE HORS SERVICE) COURANT ALTERNATIF OUVRE... -
Page 8: Sicherheitsvorschriften
Sauerstoff verabreicht wird. Das Laufband mit abgenommener Motorabdeckung laufen lassen, oder das Gerät auf irgendeine Art und Weise verändern. STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O ELITE, gerichtet. Bitte weisen kg) for the treadmill. ’... -
Page 9: Instruzioni Di Sicurezza
Pulite le prese d’aria da polvere, capelli e simili. Non usate mai il treadmill con le prese d’aria bloccate. Spegnete la macchina tramite l’interruttore. STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O ATTENZIONE FERMA IL MOVIMENTO CORRENTE ALTERNATA... -
Page 10: Instruções De Segurança
HANDS AND FEET FROM UNDER THE TREAD- MILL WHEN OPERATING Estas observações de segurança destinam-se à você, proprietário de ESTEIRA STAR TRAC todos os membros e funcionários que utilizarão o equipamento para que sigam estas instruções de segurança. LEIA TODAS AS INSTRUÇÕES ANTES DE USAR SUA ESTEIRA ADVERTÊNCIA: para reduzir os rescos de choque elétrico, SEMPRE desconecte a esteira da tomada antes de limpá-la... -
Page 11: Instrucciones De Seguridad
HANDS AND FEET FROM UNDER THE TREAD- MILL WHEN OPERATING Estas notas sobre seguridad van dirigidas a Vd. Como propietario del TAPIZ RODANTE STAR TRAC ELITE. Haga que todos los usuarios y preparadores físicos cumplan estas instrucciones de seguridad. LEA TODAS LAS INSTRUCCIONES ANTES DE UTILIZAR SU TAPIZ RODANTE. -
Page 12: Sikkerhedsinstruktioner
Kontakt den autoreserede STAR TRAC, forhandler eller ser- viceafdelingen hos STAR TRAC Ring på +1 71 46 69 1660 eller du kan få fat i os på vores web-site: http://www.star- trac.com for øjeblikkeligt eftersyn eller reperation. -
Page 13: Chapter 2: Assembly And Setup
**Part of included STAR TRAC tool kit. Should any component not be present or if you have any operational questions, please call Star Trac’s Service department at (800) 503-1221 or USA 1-714-669-1660. Specifically refer to your treadmill serial number and model number listed below: Serial No._________________________________________________________________________... - Page 14 Ensure the display cables feed completely through, and out the bottom, of the neck. Step 2b MOTOR SHROUD Step 3 STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O NECK MOUNTING SCREWS AND WASHERS Step 2a ’ WNER...
- Page 15 Once the display has been secured in place, route the display cables through the cutout in the neck, and into the motor com- partment. STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O Step 4a Step 4b Step 4c Step 4d ’...
- Page 16 Install the right handrail in a similar manner, as described in steps and 5c, omitting instructions related to the S cable. switch). switch cable between the switch STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O Step 5a Step 5b Step 5c Step 5d ’ WNER...
- Page 17 P3 on the 715-3397 (for 110-volt) or 715-3398 (for 220-volt) PCB in the motor compartment. The display cable connector is keyed, and can only be installed in one direction only. Step 6b STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O ’ WNER ANUAL...
- Page 18 You have now completed the assembly of your STAR TRAC PRO / PRO ELITE STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O Step 6c Step 7b The weight scale system on your STAR TREADMILL.
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Page 19: Chapter 3: Operating Instructions (Pro / Pro Elite)
Learning the features and incorporating the STAR TRAC PRO is just as easy. In this chapter, you will learn the display function and how to get the most out of every STAR TRAC PRO ELITE TREADMILL workout. -
Page 20: Hints And Tips For Getting Started
Every 2000 miles (or 3000 km) the Start-Up Display will also scroll REWAX BELT. See Preventive Maintenance, Chapter 7, for additional information. HINTS AND TIPS FOR GETTING STARTED The following hints and tips will assist in training your users to maximize the fitness benefits of your STAR TRAC PRO ELITE TREADMILL. -
Page 21: Quick Start
If you do not use the weight scale to enter your weight, the treadmill will display a default weight of 155 pounds (70 kg). You may enter any weight from 0 to 350 pounds (0 to 135 kg). STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O key. The running belt slowly accelerates to its minimum speed of... - Page 22 5 minutes. LIMBING ARTNER STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O keys to enter your correct weight. key to accept the displayed value and advance keys to enter the desired time goal.
- Page 23 NTERVAL During program setup, you can use the B ters, use the keys to enter the desired value, or use the STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O program, press the CLIMBING PARTNER ARTNER key once during a Pause to exit the program.)
- Page 24 TART TART STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O key to accept the current value. You are prompt- keys to enter your correct weight. or E...
- Page 25 If you wish to exit your program before you have reached your workout goal, press the S treadmill will slow to a stop. (Press the S STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O key to decrease your time goal.
- Page 26 NTER key, as necessary, to increase or decrease your age in 1 year increments. or E TART NTER STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O WEIGHT MANAGEMENT (Dynamic Heart TRAINING CUSTOM key, as desired, the follow the appro-...
- Page 27 The default time goal is 20 minutes. You may enter any time goal from 5 minutes to the maximum allowed program time. You can enter your time goal using the numeric keypad. Use the STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O key, as necessary, to increase or decrease the displayed upper heart rate limit in 1 BPM key, as necessary, to increase or decrease the displayed lower heart rate limit in 1 BPM key, as necessary, to increase or decrease the maximum speed in 0.1 unit increments.
- Page 28 1 pound (or 1 kg) or E TART STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O or E key to accept the displayed value. You are...
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Page 29: Cooldown Cycle
Since much of the workout summary data is based on your entered weight, it is important that this parameter is accurate. STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O keys to enter your desired speed, then press key to decrease your time goal. -
Page 30: Heart Rate Monitoring
The indicator will begin pulsating, and your heart rate in beats per minute STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O or E key to accept the displayed value. -
Page 31: Chapter 4: Operating Instructions (Pro S)
Learning the features and incorporating the STAR TRAC PRO S TREADMILL into your members’ fitness programs is just as easy. In this chapter, you will learn the display function and how to get the most out of every STAR TRAC PRO S TREADMILL workout. -
Page 32: Hints And Tips For Getting Started
HINTS AND TIPS FOR GETTING STARTED The following hints and tips will assist in training your users to maximize the fitness benefits of your STAR TRAC PRO S TREADMILL. Walk or run at a rate that feels comfortable and most natural, yet is sufficiently vigorous to get a good cardio workout. -
Page 33: Preset Programs
When your desired time goal has been entered, press the S advance to the next workout parameter. 3. You are prompted to enter a maximum speed. STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O key. The running belt slowly accelerates to its minimum speed of UICK TART key to decrease your time goal. - Page 34 5 K RACE key. You are prompted to enter your weight. STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O keys to enter the desired maximum speed. or E key to accept the displayed value and...
- Page 35 135 kg). You can enter your weight using the numeric keypad. Use the STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O key, as necessary, to increase or decrease the displayed weight in 1 pound (or 1 kg)
- Page 36 E key to accept the displayed value. You are prompt- TART NTER STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O key to accept the displayed value and advance keys to enter the desired or E key to accept the displayed value...
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Page 37: Cooldown Cycle
Heart rate monitoring allows you to determine if your treadmill workout is too challenging or not challenging enough. Monitoring heart rate is easy with the STAR TRAC PRO S TREADMILL, which provides both a heart rate strap and heart rate grips that allow you to your heart automatically. -
Page 38: Chapter 5: Personal Trainer Studio Tm
The unique Personal Trainer Studio try. The Personal Trainers told Star Trac that they needed three things: customization of their clients workouts, accountability - meaning having their clients actually perform the amount and intensity of cardio exercise that is prescribed, and feedback to the user so that they can accurately assess their cardio progress. -
Page 39: Managing Custom Programs
The sys- tem will continue to prompt for segment values until one of the following conditions is met: STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O or E... - Page 40 DIST. GOAL: DIST. GOAL: Time / Time / Dist. Speed Incline Dist. Speed Incline STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O Personal Trainer Password: _______________________ PROGRAM 4 PROGRAM 5 TIME GOAL: TIME GOAL: DIST. GOAL: DIST. GOAL:...
- Page 41 6. The Information Window will display a confirmation message indicating that the selected program has been deleted. If desired, delete additional programs as described in steps 4 through 6, above. 7. When all desired programs have been deleted, press the S STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O or E key.
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Page 42: Chapter 6: Training Information
TREADMILL, you’ve taken an important first step to achieving your fitness PRO S / PRO / PRO ELITE Glutes Chest Inner thighs Shoulder muscles Back muscles Hip flexors STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O HAPTER TREADMILL offers tailormade walking and ’ WNER ANUAL... -
Page 43: Climbing The Conditioning Ladder - Suggested Programs
(high intensity mixed with low intensity 70% - 90%). To add variety to intensity make, use of the incline feature on the Star Trac PRO /PRO S Treadmill. This feature gives you an incline range from 0% to 15%. -
Page 44: Program Variation On The Pro S / Pro / Pro Elite Treadmill
80 to 85 PROGRAM VARIATION ON THE PRO / PRO S TREADMILL Everyone can benefit from using treadmills because walking, jogging, and running provide results. The Star Trac PRO ELITE Treadmill gives you infinite workout possibilities. Here are some suggested programs for the deconditioned, average and athletic users. -
Page 45: Tips To Stay Motivated
Vary your workouts: Once accustomed to a program, vary the workout so that your routine doesn’t become mundane. It’s also important to recruit new muscle fibers to a new exercise to keep the body stimulated to make improvements. STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O ’... -
Page 46: Chapter 7: Preventative Maintenance
This may result in downtime. For this reason, we highly recommend following the maintenance sched- ules.. Additionally, unusual symptoms, such as display codes and blown circuit breakers, should be reported to STAR TRAC PRODUCT SUPPORT DEPARTMENT at (800) 503-1221, or USA 1-714-669-1660. If any components are found to be worn or damaged, the treadmill should be removed from service until repairs can be made. -
Page 47: Adjustments
2. CLEAN DECK & BELT: A. Using the paint stick or ruler, slide a towel under the middle of the belt from one side of the frame to the other. STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O ’... - Page 48 D. Use the 0 ~ 9 keys to enter the present treadmill distance. E. Press the S key to enter and update the display. TART F. Press the S key to exit MAINTENANCE SETTINGS. STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O ’ WNER ANUAL...
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Page 49: Chapter 8: Engineering And Test
& T NGINEERING After having used your STAR TRAC PRO / PRO S TREADMILL for many workouts, you may wish to change some of its settings. MANAGER SETTINGS The Manager Settings allow you to query and modify the basic settings of your treadmill. To enter Manager Settings: 1. -
Page 50: Maintenance Settings
OFF=Disables hardware stop for European units. 65535 Treadmill lockout ID. ON=Treadmill lock out enabled. OFF=Treadmill lock out disabled. keys together. TART STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O 45, 60, 90 or 120. key. ’ WNER ANUAL... - Page 51 INFRA RED - COM** CSAFE** FAN** AUTO STOP STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O Highest Value Meaning English = units of pounds, miles, hours, minutes, seconds, feet, inches; Metric = units of kilograms, kilometers, hours, minutes, seconds, centimeters.
- Page 52 65,535 Number of miles (UNITS=English), or km (UNITS=Metric) since the motor brushes were last serviced or replaced. 9999 Master Personal Identification Number (PIN) for Personal Trainer. STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O ’ WNER ANUAL...
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Page 53: Calibrate Scale
When calibration is complete, the Information Window will display the message “SPAN CAL = XXX”, followed by the message “PRESS ENTER TO ACCEPT - PRESS STOP TO REJECT”. STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O Highest... -
Page 54: Speed Calibration
“ABC D E”, where ABC is between “60” and “70” (representing digital elevation at maximum level), D is “3” and E is “0”. NTER key. key. STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O key. The Information NTER key. The Information Window will display ’... -
Page 55: Club Naming
To delete a saved club name/message: 1. From the Club Naming menu, press the STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O key until an “M” is displayed in the Information Window keys, as necessary, until “CLUB NAMING” is shown in the key. -
Page 56: Csafe Company Naming
The Information Window will display the first saved CSAFE Company Name. key. The Information Window will display the first saved CSAFE Company Name. STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O key to move the cursor to the key to cancel the addi- key to exit the CSAFE Naming function. - Page 57 “CSAFE DELETED” briefly, then return to the CSAFE Naming menu. 4. Select another option from the CSAFE Naming menu, or, press the S STAR TRAC PRO S / PRO / PRO ELITE TREADMILL O key to exit the CSAFE Naming function.
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Page 58: Chapter 9: Troubleshooting
Set the ON/OFF switch to OFF; wait 2 seconds. Set the ON/OFF switch to ON. The treadmill should be operational again. Notify Star Trac if additional assistance is needed. NO STO: This error generally occurs when the Stop Switch is not connected tightly to the circuit board of the Display Control Panel. -
Page 59: Fcc And Other Domestic / International Regulations
Reorient or relocate the receiving antenna of your television, radio, and / or VCR recorder. Connect the unit to a different power outlet. Consult Star Trac Product Support, your authorized dealer, or a qualified radio / television technician for assistance. This product has been tested to meet the following standards: UL 1647 (Safety for Motor operated Message and Exercise Machines). - Page 60 STAR TRAC 14410 Myford Road Irvine, California 92606 Telephone: (800) 228-6635, (714) 669-1660 Fax: (714) 508-3303 http://www.startrac.com Part Number 620-7233 Rev B, September 24 2002...