Summary of Contents for SPARTAN sport Magnetic 994
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Magnetic 994 Magnetic Upright Bike ITEM NO.: 994 OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo and are subject to change without...
TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 2 PARTS LIST ------------------------------------------------------------------------------- 3 HARDWARE LIST ----------------------------------------------------------------------- 5 TOOLS -------------------------------------------------------------------------------------- 5 EXPLODED VIEW ----------------------------------------------------------------------- 6 ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 7 OPERATING THE COMPUTER ------------------------------------------------------ 17 HOW TO MOVE THE BIKE ------------------------------------------------------------ 21 ADJUSTMENTS -------------------------------------------------------------------------- 22 MAINTENANCE -------------------------------------------------------------------------- 23 TROUBLESHOOTING ------------------------------------------------------------------ 23 WARM UP AND COOL DOWN ROUTINE ----------------------------------------- 24...
IMPORTANT SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following important safety instructions when using this equipment. Read all instructions before using this equipment. Read all instructions and follow it carefully before using this equipment. Make sure the equipment is properly assembled and tightened before use.
HARDWARE LIST (27) Cross Recessed Pan (7) Cross Recessed Pan Head Tapping Screw Head Tapping Screw 5 PCS 2 PCS (45) Big Curve Washer (44) Carriage Bolt 2 PCS 4 PCS (46) Cap Nut (72) Hexagon Socket 2 PCS Pan Head Cap Bolt 2 PCS TOOLS Allen Wrench S6...
ASSEMBLY INSTRUCTIONS STEP 1 Position the Front Stabilizer (43) in front of the Main Frame (48) and align bolt holes. Attach the Front Stabilizer (43) onto the front curve of the Main Frame (48) with two Carriage Bolts (44), two Big Curve Washers (45), and two Cap Nuts (46). Tighten cap nuts with the Multi Hex Tool with Phillips Screwdriver provided.
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STEP 2 Install two Adjustable Levelers (71) with two Hexagon Nuts (70) onto the Rear Stabilizer (74). Position the Rear Stabilizer (74) behind the Main Frame (48) and align bolt holes. Attach the Rear Stabilizer (74) onto the rear curve of the Main Frame (48) with two Hexagon Socket Pan Head Cap Bolts (72) and two Big Curve Washers (45).
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STEP 3 The Foot Pedals and Pedal Straps are marked “R” for Right and “L” for Left. Select the Left Foot Pedal Strap (49L) which has L marked on the side of the strap. Snap the three hole end of the strap onto the inside edge of the Left Foot Pedal (49L). Snap the other end of the strap onto the outside edge of the Left Foot Pedal (49L).
STEP 5 Remove three Nylon Nuts (25) and three Washers (26) from underside of the Seat Cushion (23). Remove nylon nuts with the Multi Hex Tool with Phillips Screwdriver provided. Guide bolts on underside of the Seat Cushion (23) through holes on top of the Seat Sliding Tube (76), attach with three removed Nylon Nuts (25) and Washers (26).
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STEP 7 Attach the Left and Right Seat Sliding Tube Covers (22L, 22R) onto the Seat Sliding Tube (76) and Seat Post (31) with five Cross Recessed Pan Head Tapping Screws (27) and two Cross Recessed Pan Head Tapping Screws (7). Tighten screws with the Multi Hex Tool with Phillips Screwdriver provided.
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STEP 8 Turn the Seat Height Adjustment Knob (33) in a counterclockwise direction until it can be pulled out. Pull out the Seat Height Adjustment Knob (33) and then insert the Seat Post (31) into the seat post bushing of the Main Frame (48) and then slide the Seat Post (31) up or down direction to the suitable position.
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STEP 10 Slide the Handlebar Post Cover (21) up to the Handlebar Post (14). STEP 11 Connect the Computer Extension Wire I (2) from the Main Frame (48) to the Computer Extension Wire II (3) from the Handlebar Post (14). Insert the Handlebar Post (14) onto the tube of the Main Frame (48) and align bolt holes.
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STEP 12 Attach the Handlebar Post (14) onto the tube of the Main Frame (48) with six Curve Washers (19) and six Hexagon Socket Pan Head Cap Bolts (20) that were removed. Tighten bolts with the Allen Wrench provided. Slide the Handlebar Post Cover (21) down to the Handlebar Post (14).
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13-1 13-2 13-3 STEP 13 13-1 Insert the Hand Pulse Sensor with Wires (6) through into the hole on the Handlebar Post (14) and pull them out from the top end of the Handlebar Post (14). 13-2 Place the Handlebar (4) through clamp on the Handlebar Post (14) with hand pulse sensors facing the seat.
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STEP 15 Connect the Computer Extension Wire II (3) and Hand Pulse Sensor Wires (6) to the wires that come from the Computer (1). Tuck wires into the Handlebar Post (14). Attach the Computer (1) onto the top end of the Handlebar Post (14) with four Cross Recessed Pan Head Bolts (77) that were removed.
OPERATING THE COMPUTER KEY FUNCTIONS: ST/SP (START/STOP): Press the ST/SP key to start or stop training. Start the body fat measurement and quit the body fat program. Operates only when in stop mode, by holding the ST/SP key for three seconds to reset all data values to zero except the ODO (ODOMETER) data values.
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Things You Should Know Before Exercising The values calculated or measured by the computer are for exercise purpose only, not for medical purpose. PROGRAMS SELECTION: There are 13 programs including 1 Manual Program, 6 Pre-set Programs, 1 Body Fat Ratio Program, 1 Target Heart Rate Program, 3 Heart Rate Control Programs, and 1 User Setting Program.
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Body Types: There are 5 body types divided according to the FAT% calculated. BMR: Basal Metabolism Ratio. BMI: Body Mass Index. Target Heart Rate Program (P9) Setting Parameter for TARGET H.R. Selecting the TARGET H.R. Program (P9) by using the + or - key then press the ENTER key to enter into the program.
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User Setting Program (P13) Program 13 is the user setting program. Selecting the User Setting Program (P13) by using the + or - key then press the ENTER key to enter into the program. The first parameter "Time" will flash so the value that can be adjusted by using the + or - key. Press the ENTER key to save values and move to the next parameter which can be adjusted.
HOW TO MOVE THE BIKE Handlebar Transport Wheel This upright bike has a pair of Transport Wheels built into the front stabilizer and can be carefully tilted onto its Transport Wheels for easy moving and storage. To move the upright bike, firmly grasp the Handlebar with both hands. Next, carefully push the upright bike down until it rolls freely on the Transport Wheels.
ADJUSTMENTS Adjusting the Handlebar Hold the handlebar while loosening the handlebar T-Knob. Adjust the handlebar to the desired position and turn the handlebar T-Knob in a clockwise direction to tighten. NOTE: Continue to turn the handlebar T-Knob until handlebar is secure before exercising. Handlebar T-Knob Adjusting the Adjustable Leveler Turn the adjustable leveler on the rear stabilizer as...
MAINTENANCE Cleaning The upright bike can be cleaned with a soft clean damp cloth. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the upright bike after each use. Be careful not to get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail.
WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
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QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.
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