Calories/Calories Per Hour Preset Programs Incline UP/DOWN Message Center POWER ON: Set the POWER SWITCH, located on the bottom of the left handle bar upright tube, to ON and insert the SAFETY KEY. SLEEP MODE: The computer will automatically enter SLEEP MODE if left idle for 3 minutes without any input in POWER ON status. Press any button to return to POWER ON status when the computer is in SLEEP MODE.
ENGLISH/METRIC CONVERSION: The treadmill computer display can show ENGLISH and METRIC information. The factory should have the proper setting on this for different markets. In case that the treadmill needs to be converted between METRIC and ENGLISH readout, please follow the procedure as below: Set the POWER SWITCH to ON.
GOAL COURSE DISTANCE: When the computer is in POWER ON status press the have to select the user code. After completed the user profile setup, the DISTANCE LED will light up and show the preset distance as 0 and begin blinking. Press the INCLINE UP/DOWN buttons to set up the ideal distance then press the ENTER button to confirm.
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SPEED INTERVAL: When treadmill is in PROGRAM SELECT status, press the user profile setup, the LEVEL display will show a blinking 01. There are a total of 12 different workout levels that can be selected. Press the INCLINE UP/DOWN button to select the level then press the ENTER button. The TIME LED will show a pre-set workout time of 24 minutes.
5K SELF LEARNING/COMPETITION: When the treadmill is in PROGRAM SELECT status, press the completed the user profile setup, the DISTANCE LED will show 5(KM)/3(MILE). For new users, there is a pre-set speed and incline% program in the computer. Press the START button to start the program. The user can change the speed and incline level during the workout.
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LED 17 COMPUTER INSTRUCTIONS COMPUTER OPERATION USING THE CHEST BELT HEART RATE MONITOR: For proper operation, the chest belt should be worn with the monitor strapped across the front of your body just above the chest line as shown in the drawing on the right. The monitor needs a little body heat and moisture in order to work properly. To ensure correct operation you may want to wet the two rubber pickups under the belt prior to exercising.
How to use MOTION CONTROL (Note: photos may vary from actual treadmill): Press the button on the console to switch the motion control function on and off: • When the LED light is ON the MOTION CONTROL is active. • When the LED light is OFF the MOTION CONTROL is off.
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