Reebok V 2000 RBTL13910 User Manual
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Reebok V 2000 RBTL13910 User Manual

Reebok V 2000 RBTL13910 User Manual

Reebok user manual treadmill rbtl13910
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®
Patent Pending
Model No. RBTL13910
USER'S MANUAL
Serial No.
Write the serial number in the space
above for future reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Visit our website at
Read all precautions and instruc-
tions in this manual before using
www.reebokhomefitness.com
this equipment. Save this man-
®
ual for future reference.
new products, prizes,
®
fitness tips, and much more!

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Summary of Contents for Reebok V 2000 RBTL13910

  • Page 1 ® Patent Pending Model No. RBTL13910 USER'S MANUAL Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing or damaged parts, we will guarantee complete sat- isfaction through direct assis- tance from our factory.

  • Page 2: Table Of Contents

    HOW TO FOLD AND MOVE THE TREADMILL ........

  • Page 3: Important Precautions

    2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings.
  • Page 4 SAVE THESE INSTRUCTIONS The decals shown here have been placed on the treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replace- ment decal (see HOW TO ORDER REPLACE- MENT PARTS on page 35 of this manual).

  • Page 5: Before You Begin

    The model number is RBTL13910. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location). Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

  • Page 6: How To Set Up The Treadmill

    This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

  • Page 7: How To Use The Heart Rate Monitor

    If heart rate readings do not appear until you begin perspiring, re-wet the electrode areas. • As you walk or run on the treadmill, position your- self near the center of the walking belt. For the console to display heart rate readings, the user...
  • Page 8 If it is suspected that this is a problem, try relocating the treadmill. • The CR2032 battery may need to be replaced. Follow the steps at the right to replace the battery.

  • Page 9: Treadmill Operation

    READMILL PERATION THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear.
  • Page 10 When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the LED displays will provide continuous exercise feedback.
  • Page 11 If the key is pulled from the console, the power will automatically turn off. N. INCLINE Buttons—These buttons control the incline of the treadmill. Each time a button is pressed, the incline will change by 0.5%. The incline range is 1.5% to 10%.
  • Page 12 Next, make sure that the power cord is properly plugged in (see page 9). Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 10), and slide the clip onto the waistband of your clothes. Next, insert the key fully into the console.
  • Page 13 Enter your age if desired. The current age setting will be shown in the PULSE display. Press the + or – button to enter your age. Each button press will change the age setting by 1 year; if a button is held down, the age setting will change in increments of 5 years.
  • Page 14 Note: During the first few minutes that the treadmill is used, inspect the alignment of the walking belt and align it if necessary (see page 28). Adjust the incline as desired. To vary the intensity of your workout, change the...
  • Page 15 The four fat burn programs and the four aerobic pro- grams automatically control the speed and incline of the treadmill as they guide you through effective work- outs. Follow the steps below to use a fat burn program or an aerobic program.
  • Page 16 HOW TO USE PULSE PROGRAMS Pulse programs 1 and 2 automatically control the speed and incline of the treadmill to keep your heart rate within a preset range during your workouts. Follow the instructions below to use pulse programs 1 or 2.
  • Page 17 Press the START button or the SPEED + button to start the program. A moment after the button is pressed, the treadmill will automatically adjust to the first speed and in- cline settings for the program. Hold the handrails and begin walking.
  • Page 18 Custom programs 1 and 2 are workout programs that you create. The programs control both the speed and incline of the treadmill and can be up to 40 minutes long. The programs are stored in memory and can be changed as many times as desired.
  • Page 19 CURRENT PERIOD column and the speed and incline of the treadmill will adjust to the sec- ond settings that you programmed previously. The program will continue in this way until the...
  • Page 20 B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your CD player.
  • Page 21 B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the LINE OUT jack on your stereo.
  • Page 22 NECT YOUR HOME STEREO on page 21. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR.
  • Page 23 STOP button or remove the key and go to step 1 on page 22. Note: If the speed or incline of the treadmill does not change when a “chirp” is heard: • Make sure that the iFIT.com indicator is lit and that the TIME display is not flashing.
  • Page 24 Additional options are soon to be available. See www.iFIT.com for details. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 21. In addition, you must have an internet connection and an internet service provider.
  • Page 25 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour.

  • Page 26: How To Fold And Move The Treadmill

    1. See drawing 2 above. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the lock knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the lock knob.

  • Page 27: Troubleshooting

    PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill near the power cord (see c. above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.
  • Page 28 1/2 of a turn. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD.
  • Page 29 PROBLEM: When the heart rate monitor is used, the letters “PLS” appear in the PULSE display or the displayed heart rate is excessively high or low SOLUTION: a. See HEART RATE MONITOR TROUBLE-SHOOTING on pages 7 and 8.

  • Page 30: Reebok University

    EEBOK NIVERSITY Reebok University was launched in 1993 to fulfill a vision to establish a “university without walls” that develops quality, researched, state-of-the-art fitness programming for the fitness industry throughout the world. Working with the world’s best professionals, Reebok University has created a host of original programs, such as Step Reebok ®...
  • Page 31 Several studies have reported that regular walking at moderate to brisk speeds appears to increase bone density. Specifically, Fradin and his colleagues that 70-year-old subjects who walked at least 30 min- utes per day had higher bone mineral content than subjects who walked less than 30 minutes per day.

  • Page 32: Exercise Guidelines

    For maximum fat burning, adjust the speed or incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”...
  • Page 33 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 34: Part List

    —M ODEL To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Left Foot Rail Right Foot Rail Audio Wire Front Isolator Latch Catch Platform Walking Platform Screw Walking Belt Frame Pivot Bolt Frame Pivot Washer...

  • Page 35: How To Order Replacement Parts

    EXPLODED DRAWING attached in the center of this manual) Key No. Qty. * Includes all parts shown in the box # These parts are not illustrated EPLACEMENT ARTS V 2000 treadmill) ® Description Roller Star Washer Filter Wire Motor Isolator...

  • Page 36: Limited Warranty

    IMITED ARRANTY WHAT IS COVERED—The entire REEBOK ® V 2000 (“Product”) is warranted to be free of all defects in material and work- manship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser. HOW LONG IS IT COVERED—ICON Health &...
  • Page 37 —M RBTL13910 XPLODED RAWING ODEL R0502A...
  • Page 38 —M RBTL13910 XPLODED RAWING ODEL R0502A...

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