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Reebok RBEL68082 User Manual

Elliptical crosstrainer
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Model No. RBEL68082
Serial No.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
please call direct to our toll-free
Customer Hot Line. The trained
technicians on our Customer Hot
Line will provide immediate
assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
__
U.S. Patent No. 5,573,480
Other patents pending
USERÕS MANUAL

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Summary of Contents for Reebok RBEL68082

  • Page 1 Model No. RBEL68082 Serial No. Serial Number Decal QUESTIONS? If you have questions, or if there are missing or damaged parts, please call direct to our toll-free Customer Hot Line. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS LIMITED WARRANTY ..............2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the REEBOK elliptical crosstrainer. 1. Read all instructions in this manual before using the elliptical crosstrainer. 2. It is the responsibility of the owner to ensure that all users of the elliptical crosstrainer are adequately informed of all precautions.

  • Page 4: Before You Begin

    The model number is RBEL68082. The serial number can be found on a decal attached to the elliptical crosstrainer (see the front cover of this manual for the location of the decal).

  • Page 5: Part Identification Chart

    PART IDENTIFICATION CHART Use the chart below to identify the small parts used in assembly. The number in parenthesis below each part is the key number of the part, from the PART LIST on page 14. The number after the dash indicates the #8 x 1/2"...

  • Page 6: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench screwdriver rubber mallet 1.
  • Page 7 4. Refer to the inset drawing. Detach the Reed Switch Wire (52) from the Resistance Control Wire (48). Plug the Reed Switch Wire into the back of the Console (43). Next, route the Resistance Control Wire (48) on top of the Upright (6) so that it will fit beneath the Console (43).

  • Page 8: How To Use The Elliptical Crosstrainer

    HOW TO USE THE ELLIPTICAL CROSSTRAINER DESCRIPTION OF THE CONSOLE Note: If there is a thin sheet of clear plastic on the face of the console, remove it. The innovative console offers a manual mode and three pacer programs. The pacer programs are designed to help you achieve your exercise goals by pacing your exercise.
  • Page 9 STEP-BY-STEP CONSOLE OPERATION Before the console can be operated, two ÒAAÓ bat- teries must be installed. (See assembly step 3 on page 6 for installation instructions.) Follow the steps below to operate the console. Turn on the power To turn on the power, press the on/reset button or sim-...

  • Page 10: Maintenance And Trouble-Shooting

    HOW TO ADJUST THE RESISTANCE OF THE PEDALS To adjust the intensity of your Resistance Knob exercise, the resistance of the pedals can be adjusted. To increase the resistance, turn the resistance knob clockwise; to decrease the resistance, turn the knob counterclockwise. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handle-...
  • Page 11 HOW TO RAISE THE HOOD Before the trouble-shooting steps on this page can be performed, the Hood (42) must be raised. Refer to the inset drawing below. Remove the three 3/8Ó Button Head Screws (65) and the three 3/8Ó Lock Washers (66) from the Upright (6).

  • Page 12: Conditioning Guidelines

    CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. WARNING: Before beginning this or any exercise program, consult your physician. This is especial- ly important for individuals over the age of 35 or individuals with pre-existing health problems.
  • Page 13 A cardiovascular exercise period, including 20 to 30 minutes of exercise with your heart rate in your training zone. A cool-down, with 5 to 10 minutes of stretching. Thorough stretching helps to offset problems caused when you stop exercising suddenly. Stretching after exercise is also very effective for increasing flexibility.

  • Page 14: Part List

    PART LISTÑModel No. RBEL68082 Key No. Qty. Description Frame Right Outer Leg Left Outer Leg Right Handlebar Left Handlebar Upright Right Inner Leg Left Inner Leg Crank Arm Pulley Idler Bracket Idler Pulley Bearing 3/8Ó Spacer 3/8Ó Axle Cap Retaining Ring 3/4Ó...

  • Page 15: Exploded Drawing

    EXPLODED DRAWINGÑModel No. RBEL68082 R0799A...

  • Page 16: How To Order Replacement Parts

    Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information when calling: ¥ The MODEL NUMBER of the product (RBEL68082). ¥ The NAME of the product (REEBOK elliptical crosstrainer).

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