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Model No. PFTL39507.1
USER'S MANUAL
Serial No.
Write the serial number in the space
above for future reference.
Serial
Number
Decal
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Table of Contents
Related Manuals for ProForm Trainer PFTL39507.1
Summary of Contents for ProForm Trainer PFTL39507.1
- Page 1 Sat. 8 a.m.–4 p.m. MST ON THE WEB: www.proformservice.com CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.proform.com this equipment. Save this manual new products, prizes, for future reference. fitness tips, and much more!
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Page 2: Table Of Contents
HOW TO FOLD AND MOVE THE TREADMILL ........ -
Page 3: Important Precautions
To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 (See the drawing on page 5 for the location of the circuit breaker.) 20. Do not attempt to raise, lower, or move the treadmill until it is properly assembled.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the new PROFORM TRAINER treadmill. The 410 TRAINER treadmill offers a selection of features designed to make your workouts at home more effective and enjoyable. And when you’re not exercising, the 410 TRAINER treadmill can be folded up, requiring less than half the floor space of other treadmills. -
Page 6: Assembly
During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. - Page 7 (27) and a M10 Nut (33). Do not overtighten the Nut; the Wheel must turn freely. 4. With the help of a second person, carefully tip the treadmill down so that the Base (85) is flat on the floor. Identify the Right Upright (78) and the Right Upright Spacer (80), which are marked with stickers.
- Page 8 5. Hold a Bolt Spacer (79) inside the lower end of the Right Upright (78). Insert an M10 x 96mm Bolt (5) with an M10 Star Washer (8) into the Right Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (79), M10 x 96mm Bolt (5), and M10 Star Washer (8).
- Page 9 8. Have a second person hold the console assembly near the Right Upright (78). Remove the wire tie from the Upright Wire (77). Connect the Upright Wire (77) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place.
- Page 10 11. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill.
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Page 11: Operation And Adjustment
(see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store. - Page 12 In addition, the console offers four preset iFit speed & incline workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective workout. To use the manual mode of the console, follow the steps beginning on page 13.
- Page 13 THE INFORMATION MODE on page 16 to turn off the demo mode. Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 12) and slide the clip onto the waistband of your clothes.
- Page 14 Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when you fold the treadmill to the storage posi- tion, or you may damage the treadmill.
- Page 15 3. Press the Start button or the Speed increase button to start the workout. A moment after you press the button, the treadmill will automatically adjust to the first speed and in- cline settings for the workout. Hold the handrails and begin walking.
- Page 16 Note: The console features a display demo mode, de- signed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, switch the circuit breaker to the reset position, and in- sert the key into the console.
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Page 17: How To Fold And Move The Treadmill
1. Hold a handrail and the frame, and place one foot against one of the wheels. 2. Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. - Page 18 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin. Then release the latch knob.
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Page 19: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 20 PROBLEM: The console displays remain lit when you remove the key from the console SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds.
- Page 21 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is prop- erly tightened.
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Page 22: Exercise Guidelines
EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your physi- cian. This is especially important for persons over the age of 35 or persons with pre-exist- ing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. -
Page 23: Part List
PART LIST—Model No. PFTL39507.1 Key No. Qty. Description M4 x 19mm Screw M4 x 25mm Screw M4 x 13mm Screw 4mm Hex Key M10 x 96mm Bolt M8 x 25mm Bolt 5mm Hex Key M10 Star Washer 6mm Hex Key M8 Star Washer M4 x 13mm Washer Head Screw M4 x 16mm Screw... -
Page 24: Exploded Drawing
EXPLODED DRAWING A—Model No. PFTL39507.1 R0607A... - Page 25 EXPLODED DRAWING B—Model No. PFTL39507.1 R0607A...
- Page 26 EXPLODED DRAWING C—Model No. PFTL39507.1 R0607A...
- Page 27 EXPLODED DRAWING D—Model No. PFTL39507.1 R0607A...
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Page 28: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...