ProForm PFTL49820 User Manual

Proform user's manual treadmill

Hide thumbs

Table Of Contents

Model No. PFTL49820

Serial No.

QUESTIONS?

If you have questions, or if there

are missing or damaged parts,

we will guarantee complete sat-

isfaction through direct assis-

tance from our factory.

TO AVOID DELAYS, PLEASE

CALL DIRECT TO OUR TOLL-

FREE CUSTOMER HOT LINE.

The trained technicians on our

Customer Hot Line will provide

immediate assistance, free of

charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

Serial

Number

Decal

USER'S MANUAL

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

Table of Contents

Summary of Contents for ProForm PFTL49820

Page 1 Model No. PFTL49820 Serial No. Serial Number Decal QUESTIONS? If you have questions, or if there are missing or damaged parts, we will guarantee complete sat- isfaction through direct assis- tance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE.
Page 2: Table Of Contents
HOW TO FOLD AND MOVE THE TREADMILL ........
Page 3 SAVE THESE INSTRUCTIONS The decals shown have been placed on your treadmill. If a decal is missing or illegible, please call our Customer Service Department, toll-free, to order a free replacement decal (see the front cover of this manual).
Page 4: Before You Begin
The model number of the treadmill is PFTL49820. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
Page 5: Assembly
This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Page 6 3. With the help of a second person, raise the Right Upright (108) and the Left Upright (not shown) to the vertical po- sition. Identify the Right Handrail (72), which has a large hole in the left side. Feed the Wire Harness (42) up into the bracket on the Right Handrail and out of the large hole in the left side.
Page 7 Handrails. 10.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 21).
Page 8: Operation And Adjustment
(see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS).
Page 9 When the manual mode of the console is se- lected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the track and the four displays will provide continuous ex- ercise feedback.
Page 10 The Time display will begin to flash. To restart the walking belt, press the Start button or the Speed button. Note: During the first few minutes that the treadmill is used, inspect the alignment of the walking belt and align the walking belt if necessary (see page 21).
Page 11 Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest level. The incline must be at the lowest level when the treadmill is raised to the storage po- sition or the treadmill will be damaged.
Page 12 Speed display for a few seconds. The Time display will show how long the program will last. Note: The profiles beside the Walker and Runner indicators show how the speed of the treadmill will change during the workout programs. Press the Start button or the Speed start the program.
Page 13 VCR. See page 15 for connecting instructions. To use iFIT.com programs directly from our internet site, the treadmill must be connected to your home computer. See page 14 for connecting instructions. HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below.
Page 14 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack be- neath the console.
Page 15 Simply follow your personal trainer’s instructions. Note: If the Time display is flashing, press the Start button or the Speed the console. The treadmill will not respond to a CD or video program when the Time display is flash- ing.
Page 16 Stop button or remove the key and go to step 1 on page 15. Note: If the speed of the treadmill does not change when a “chirp” is heard: • Make sure that the iFIT.com indicator is lit and that the Time display is not flashing.
Page 17 Additional options are soon to be available. See www.iFIT.com for details. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 14. In addition, you must have an internet connection and an internet service provider.
Page 18: How To Fold And Move The Treadmill
1. Hold the upper ends of the handrails. Place one foot on the base as shown. 2. Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. To re- duce the risk of injury, use extreme caution while mov- ing the treadmill.
Page 19 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the lock knob to the left and hold it. Pivot the treadmill down until the frame is past the lock pin.
Page 20: Troubleshooting
PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see the drawing above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.
Page 21 3 inches off the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, in- sert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. c. If the walking belt still slows when walked on, call our Customer Service Department toll-free.
Page 22: Conditioning Guidelines
For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”...
Page 23 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
Page 24: Ordering Replacement Parts
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL49820) • The NAME OF THE PRODUCT (PROFORM • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) •...
Page 25: Part Identification Chart
PART IDENTIFICATION CHART Remove this chart and use it to identify small parts during assembly. Save this chart and the EXPLODED DRAWING/PART LIST for future reference. 1/2” Silver Screw (49)–1 Silver Ground Screw (113)–1 Flat Washer (76)–2 1” Tek Screw (58)–4 2 1/2”...
Page 26 PART LIST—Model No. PFTL49820 No. Qty. Description Hood 3/4” Screw Motor Belt Motor Tension Bolt Flat Washer Motor Star Washer Flywheel Motor Motor Assembly Reed Switch Latch Warning Decal Frame Spacer Frame Pivot Bolt Platform Screw Left Foot Rail Front Roller/Pulley...
Page 27 EXPLODED DRAWING—Model No. PFTL49820 R1102A...

This manual is also suitable for:

380i

ProForm PFTL49820 User Manual

Table of Contents

Related Manuals for ProForm PFTL49820

Summary of Contents for ProForm PFTL49820

This manual is also suitable for:

Table of Contents