ProForm PFTL39120 User Manual

Proform user's manual treadmill pftl39120

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Model No. PFTL39120
Serial No.
Write the serial number in the
space above for future reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for ProForm PFTL39120

  • Page 1 Model No. PFTL39120 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory.
  • Page 2: Table Of Contents

    HOW TO FOLD AND MOVE THE TREADMILL ........
  • Page 3 SAVE THESE INSTRUCTIONS The decals shown have been placed on your treadmill. If a decal is missing, or if it is illegible, please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual).
  • Page 4: Before You Begin

    The model number of the treadmill is PFTL39120. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
  • Page 5: Assembly

    This is a nor- mal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
  • Page 6 3. Insert a Plastic Shim (9) into each side of the post on the right side of the Base (38). Next, orient the Right Upright (15) as shown, and insert it into the Base. Make sure that the Wire Harness (53) does not fall into the Right Upright.
  • Page 7 6. Touch the right Handrail (4) to discharge any static. Hold the Console (11) near the Console Base (87). Insert the Wire Harness (53) through the plastic tie on the bottom of the Console. Plug the widest connector on the Wire Harness (53) into the widest connector on the Console (11).
  • Page 8 3 and 4. Then, lower the frame to the floor. 10.Make sure that all parts used in assembly are properly tightened before you use the treadmill. Keep the included allen wrenches in a secure place for adjustment purposes (see page 14). To protect the floor or...
  • Page 9 PART LIST—Model No. PFTL39120 Key No. Qty. Description 3” Handrail Bolt 1/4” Star Washer Handrail Spacer Left Handrail 3/4” Screw Key/Clip 3” Bolt Incline Leg Shim U-nut Console Battery Cover Reed Switch Left Upright Right Upright 1” Bolt Cage Nut...
  • Page 10: Part Identification Chart

    PART IDENTIFICATION CHART Remove this chart and use it to identify small parts during assembly. Save this chart and the EXPLODED DRAWING/PART LIST for future reference. 1/4” Star Washer 5/16” Star Washer (101)–4 3/8” Star Washer (2)–6 (54)–4 (May be an internal Star Washer) Silver Ground Screw (113)–1...
  • Page 11: Operation And Adjustment

    (see drawing 1 at the right). To purchase a surge sup- pressor, see your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS).
  • Page 12 • Do not stand on the walking belt when turn- ing on the power. • Always wear the clip (see the drawing above) while operating the treadmill. • Adjust the speed in small increments to avoid sudden jumps in speed.
  • Page 13 Keep the key in a secure place. HOW TO USE THE UPPER BODY ARMS As you walk on the treadmill, hold either the handrails or the upper body arms. To exercise your arms, shoul- ders, and back for a total body workout, move the upper body arms forward and back as you walk on the treadmill.
  • Page 14: How To Fold And Move The Treadmill

    HOW TO LOWER THE TREADMILL FOR USE 1. Refer to drawing 2 above. Hold the upper end of the treadmill with your right hand. Press the storage latch to the left. Pivot the treadmill down until the frame and foot rail are past the storage latch.
  • Page 15: Maintenance And Troubleshooting

    PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.
  • Page 16 1/2 of a turn. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key, and run the treadmill for a few min- utes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD.
  • Page 17: Conditioning Guidelines

    If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the lowest num- ber in your training zone. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle of your training zone.
  • Page 18 EXPLODED DRAWING—Model No. PFTL39120 R0103A...
  • Page 19: Ordering Replacement Parts

    • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING in the center of this manual) PROFORM is a registered trademark of ICON Health & Fitness, Inc. ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of pur- chase.

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