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Model No. 831.299242
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
USER'S MANUAL
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Table of Contents
Related Manuals for ProForm 831.299242
Summary of Contents for ProForm 831.299242
- Page 1 ¨ Model No. 831.299242 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Serial Number Decal SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instruc- tions in this manual before using this equipment.
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Page 2: Table Of Contents
HOW TO FOLD AND MOVE THE TREADMILL ........ -
Page 3: Important Precautions
2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. - Page 4 SAVE THESE INSTRUCTIONS The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual).
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Page 5: Before You Begin
The model number of the treadmill is 831.299242. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location). -
Page 6: Assembly
This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. - Page 7 Uprights (82) back to the upright position. 5. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 17). To protect the floor or carpet from damage, place a mat under the treadmill.
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Page 8: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. - Page 9 When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, four displays will provide continuous exercise feedback.
- Page 10 CORD on page 8). When you are ready to begin exercising, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 9), and slide the clip onto the waistband of your clothing.
- Page 11 ÒdemoÓ mode. Refer to page 14 and turn off the demo mode. button to When you are finished using the treadmill, move the on/off switch near the power cord to the off position. Metal Contacts...
- Page 12 LINE OUT When the audio cable is properly connected, make sure that the on/off switch near the treadmill power cord is in the on position. Next, make sure that the Audio power cord is properly plugged in. Follow the steps Cable below to use an i-Fit.com CD or video.
- Page 13 START/STOP button or remove the key and go to step 1 on page 12. Note: If the speed or incline of your treadmill does not change when a ÒchirpÓ is heard, make sure that the i-Fit.com indicator is lit and the TIME/MIN-MILE display is not flashing.
- Page 14 THE INFORMATION MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour.
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Page 15: How To Fold And Move The Treadmill
HOW TO LOWER THE TREADMILL FOR USE 1. Refer to drawing 2 above. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, slide the storage latch to the left and hold it. Pivot the treadmill down until the frame is past the storage latch. -
Page 16: Maintenance And Trouble-Shooting
PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in. - Page 17 Repeat until the walking belt is properly tightened. PROBLEM: The incline of the treadmill does not change correctly or does not change when i-Fit.com CDÕs and videos are played SOLUTION: a. With the key inserted in the console, press one of the INCLINE buttons. While the incline is changing, remove the key.
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Page 18: Conditioning Guidelines
For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be Òaerobic.Ó... -
Page 19: Part List
PART LISTÑModel No. 831.299242 To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. No. Qty. Description Motor Belt Pulley/Flywheel/Fan Motor Nut Motor/Pulley/ Flywheel/ Fan Incline Motor Bolt Incline Motor Spacer Incline Motor... -
Page 22: Replacement Parts
SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge. This warranty does not apply when the TREADMILL EXERCISER is used commercially or for rental pur- poses.