ProForm 831.297680 User Manual

Proform owners manual treadmill 831.297680

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Model No. 831.297680
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
CAUTION
Read all precautions and in-
structions in this manual before
using this equipment. Save this
USER'S MANUAL
manual for future reference.
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

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Summary of Contents for ProForm 831.297680

  • Page 1 Model No. 831.297680 Serial No. Write the serial number in the space above for future reference. Serial Number Decal CAUTION Read all precautions and in- structions in this manual before using this equipment. Save this USER'S MANUAL manual for future reference.
  • Page 2: Table Of Contents

    HOW TO FOLD AND MOVE THE TREADMILL ........
  • Page 3 SAVE THESE INSTRUCTIONS The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual).
  • Page 4: Before You Begin

    The model number of the treadmill is 831.297680. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
  • Page 5: Assembly

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench screwdriver , and scissors 1. Refer to the drawing on page 4 and identify the left side of the treadmill.
  • Page 6 Press the Allen Wrench (92) into the Adhesive Clip. 7. Make sure that all parts are tightened before you use the treadmill. To protect the floor or carpet, place a mat under the treadmill. To order a mat, see the back cover of this manual.
  • Page 7: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear.
  • Page 8 (see HOW TO PLUG IN THE POWER CORD on page 7). Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing.
  • Page 9 Try the sensor several times until you become familiar with it. Remember to stand still while measuring your pulse. Change the incline of the treadmill, if desired. To change the incline, hold down the top or bottom of the incline con- trol until the desired incline level is reached.
  • Page 10: How To Fold And Move The Treadmill

    HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If the incline is not at the lowest position, the treadmill will be permanently damaged. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
  • Page 11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, slide open the storage latch and hold it open. Pivot the treadmill until the frame is past the storage latch.
  • Page 12: Maintenance And Trouble-Shooting

    PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.
  • Page 13 3 to 4 inches off the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
  • Page 14: Conditioning Guidelines

    If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near one of the lower two numbers in your training zone.
  • Page 15: Part List

    PART LISTÑModel No. 831.297680 To identify the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Part No. Qty. Description Frame 141752 Rear Isolator 100691 Rear Platform Screw 013322 Screw 138732 Catch...
  • Page 18: Replacement Parts

    SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge. This warranty does not apply when the TREADMILL EXERCISER is used commercially or for rental pur- poses.

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