ProForm 775 CT PFTL72707.0 User Manual
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ProForm 775 CT PFTL72707.0 User Manual

ProForm 775 CT PFTL72707.0 User Manual

Proform user manual treadmill pftl72707.0
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Model No. PFTL72707.0
USER'S MANUAL
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Visit our website at
Read all precautions and instruc-
tions in this manual before using
www.proform.com
this equipment. Save this manual
new products, prizes,
for future reference.
fitness tips, and much more!

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Summary of Contents for ProForm 775 CT PFTL72707.0

  • Page 1 Sat. 8 a.m.–4 p.m. MST ON THE WEB: www.proformservice.com CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.proform.com this equipment. Save this manual new products, prizes, for future reference. fitness tips, and much more!

  • Page 2: Table Of Contents

    HOW TO FOLD AND MOVE THE TREADMILL ........

  • Page 3: Important Precautions

    To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 (See the drawing on page 5 for the location of the circuit breaker.) 22. Do not attempt to raise, lower, or move the treadmill until it is properly assembled.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM 775 CT CROSSTRAINER treadmill. The 775 CT CROSSTRAINER treadmill offers an impressive array of features designed to make your workouts at home more enjoyable and effective. And when you’re not ex-...

  • Page 6: Assembly

    3 1/2” Bolt (45)–4 two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-perfor- mance lubricant.
  • Page 7 Uprights (84) with two 3/4" Tek Screws (22). With the help of a second person, carefully raise the treadmill so that all four Base Pads (82) are on the floor and the Frame (58) is in a vertical position (see the drawing in step 4).
  • Page 8 5. Lower the Frame (not shown) (see HOW TO LOWER THE TREADMILL FOR USE on page 20). Have a second person hold the Handrail (20) near the Uprights (84). Insert the Wire Harness (77) into the hole in the bottom of the Handrail and out of the top as shown.
  • Page 9 Screws. 10. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill.

  • Page 10: How To Plug In Power Cord

    (see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

  • Page 11: Console Diagram

    When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even...

  • Page 12: How To Turn On The Power

    THE INFORMATION MODE on page 18 to turn off the demo mode. Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 11) and slide the clip onto the waistband of your clothes.
  • Page 13 Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting or you may damage the treadmill when you fold it to the storage position.
  • Page 14 (see THE INFORMATION MODE on page 18). 3. Press the Start button to start the program. A moment after you press the button, the treadmill will automatically adjust to the first speed and in- cline settings of the program. Hold the handrails and begin walking.
  • Page 15 Remove the clip from the waistband of your clothes, step off the treadmill, and prepare to begin the first strength exercise. The personal trainer and the display will count the repetitions; perform one repetition of the exercise on each count.

  • Page 16: How To Create A Custom Program

    To program a speed setting and an incline setting for the first segment, simply adjust the speed and incline of the treadmill as de- sired by pressing the Speed and Incline buttons. Every few times a Speed button is pressed, an ad- ditional indicator will appear or disappear in the Current Segment column.

  • Page 17: How To Use A Custom Program

    HOW TO CREATE A CUSTOM PROGRAM on page 16. 3. Press the Start button to start the program. A moment after you press the button, the treadmill will automatically adjust to the first speed and in- cline settings that you programmed previously.
  • Page 18 THE INFORMATION MODE The console features an information mode that keeps track of treadmill usage information. The information mode also allows you to select miles or kilometers as the unit of measurement, to select an audio trainer set- ting, and to turn on and turn off the demo mode.

  • Page 19: How To Fold And Move The Treadmill

    1. Hold the handrails and place one foot against one of the wheels. 2. Tilt the treadmill backward until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. To reduce the risk of injury, use extreme caution while moving the treadmill.
  • Page 20 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be necessary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob.

  • Page 21: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If you need further assistance, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 22 Screws (not shown) are inserted into the same holes from which they were removed. Then, run the treadmill for a few minutes to check for a correct speed reading. PROBLEM: The walking belt slows when walked on SOLUTION: a.
  • Page 23 PROBLEM: The console displays remain lit when you remove the key from the console SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds.

  • Page 24: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your physi- cian. This is especially important for persons over the age of 35 or persons with pre-exist- ing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings.

  • Page 25: Suggested Stretches

    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 26: Part List

    PART LIST—Model No. PFTL72707.0 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Qty. Description Pro Shox Plus Decal 3/4" Screw Screw Reset/Off Circuit Breaker Foot Rail Screw Center Isolator 1/2" Screw Star Washer Platform Bolt, Back Platform Bolt, Front Belt Guide Screw...
  • Page 27 Roller Ground Wire Isolator Idler Arm Spring Pulley Bolt Idler Arm Idler Arm Pulley Idler Arm Pulley Nut Thin Base Pad 15 1/2" Wire Tie – 8" Green Wire, F/R – 4" Red Wire, M/F – 12" Blue Wire, 2F –...

  • Page 28: Exploded Drawing

    EXPLODED DRAWING A—Model No. PFTL72707.0 R0907A...
  • Page 29 EXPLODED DRAWING B—Model No. PFTL72707.0 R0907A...
  • Page 30 EXPLODED DRAWING C—Model No. PFTL72707.0 R0907A...
  • Page 31 EXPLODED DRAWING—Model No. PFTL72707.0 R0807A EXPLODED DRAWING D—Model No. PFTL72707.0 R0907A...

  • Page 32: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

This manual is also suitable for:

Crosstrainer 775 ct

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