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Model No. PFTL43105.3
Serial No.
USER'S MANUAL
Serial Number
Decal
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Table of Contents
Related Manuals for ProForm 595 Pi
Summary of Contents for ProForm 595 Pi
- Page 1 Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: www.proformservice.com CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.proform.com this equipment. Save this manual new products, prizes, for future reference. fitness tips, and much more!
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Page 2: Table Of Contents
HOW TO FOLD AND MOVE THE TREADMILL ........ -
Page 3: Important Precautions
11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. To purchase a surge suppressor, see your local PROFORM dealer or call the toll- free telephone number on the front cover of this manual and order part number 146148, or see your local electronics store. - Page 4 SAVE THESE INSTRUCTIONS The decals shown here have been placed on the treadmill. If a decal is missing, or if it is not legible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the new PROFORM treadmill. The 595 Pi treadmill offers an impressive se- lection of features designed to make your workouts at home more effective and enjoyable. And when you’re not exercising, the 595 Pi treadmill can be folded up, re- quiring less than half the floor space of other treadmills. -
Page 6: Assembly
During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. - Page 7 2. Orient the Right Upright (36) so the square hole near the lower end is in the position shown. Attach the Right Upright to the Upright Base (48) with two Upright Bolts (40) and two Upright Star Washers (39). Do not tighten the Upright Bolts yet.
- Page 8 5. Identify the Right Handrail Endcap (91), which does not have a cutout in the bottom, and slide it onto the lower end of the Right Handrail (11). Make sure that the screw hole in the Right Handrail Endcap is at the bottom. Next, hold the Right Handrail near the Right Upright (36), and insert the Wire Harness (28) into the hole in the bottom of the Handrail and out of the indicated hole in the top.
- Page 9 See the lower drawing. Position the Uprights (31, 36) so the treadmill Frame (74) is centered between them. Firmly tighten the four Upright Bolts (40) and the two Frame Bolts (32). Be careful not to overtighten the Frame Bolts.
- Page 10 11. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place; the large allen wrench is used to adjust the walking belt (see page 17).
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Page 11: Operation And Adjustment
(see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call the toll-free telephone number on the front cover of this man- ual and order part number 146148, or see your local electronics store. -
Page 12: Console Diagram
In addition, the console features two trainer programs. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout. You can even create your own custom programs and store them in memory for future use. -
Page 13: How To Use The Manual Mode
To restart the walking belt, press the Start button, the Speed increase button, or one of the ten numbered buttons. Note: The first time you use the treadmill, periodi- cally inspect the alignment of the walking belt, and center the walking belt if necessary (see page 22). - Page 14 When you are finished exercising, remove the key. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage posi- tion, or the treadmill will become damaged.
- Page 15 If the speed and/or incline of the treadmill is about to change, the speed setting and/or the incline setting will flash to alert you. When the first period is completed, all speed set- tings will move one column to the left .
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Page 16: How To Create A Custom Program
To program a speed setting and an in- cline setting for the first period, simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons. Every few times a Speed button is pressed, an additional in- dicator will appear or disappear in the Current Period column. -
Page 17: How To Use A Custom Program
. The speed setting for the second period will then be shown in the flashing Current Period column, and the treadmill will automatically adjust to the second speed and incline settings that you pro- grammed previously. - Page 18 The information mode also allows you to select miles or kilometers as the unit of measurement and to turn on and turn off the demo mode.
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Page 19: How To Fold And Move The Treadmill
HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. - Page 20 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin. 2. Hold the metal frame firmly with both hands, and lower it to the floor.
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Page 21: Troubleshooting
PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see the drawing above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in. - Page 22 Screw (11), move the Reed Switch slightly, and then retighten the Screw. Reattach the Hood (see step b), and run the treadmill for a few minutes to check for a correct speed reading. If the reading appears normal, reattach the Foot Rails (see step a).
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Page 23: Conditioning Guidelines
For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”... -
Page 24: Part List
PART LIST—Model No. PFTL43105.3 Key No. Qty. Description Hood 3/4” Screw Left Foot Rail Foot Rail Screw Motor Tension Bolt Motor Tension Washer Motor Star Washer Motor Bolt Drive Motor Motor Bracket Right Handrail Power Bracket Star Washer Power Cord Assembly U-Nuts Fan Screw Console Fan... -
Page 26: How To Order Replacement Parts
• the MODEL NUMBER of the product (PFTL43105.3) • the NAME of the product (PROFORM 595 Pi treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and the PART LIST attached in the center of this manual) ICON Health &...
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What iscthe best lubricant for a Pro-Form 595pi treadmill and how often do you lube it?