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Model No. PFEVEL29010 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing com- plete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health &...
The model number is PFEVEL29010. The serial number can be found on a decal attached to the elliptical crosstrainer (see the front cover of this manual for the location).
ASSEMBLY Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver spanner , and a rubber mallet As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly.
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1. Identify the Front Stabiliser (3), which has Wheels (32) attached to it. Whilst another person lifts the front of the Frame (1) slightly, attach the Front Stabiliser to the Frame with two M10 x 112mm Carriage Bolts (34) and two M10 Nylon Locknuts (29).
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5. The Console (5) requires four “D” batteries (not includ- ed); alkaline batteries are recommended. Press the tab on the battery cover, and lift off the battery cover. Insert four batteries into the Console. Make sure that the batteries are oriented as shown by the mark- ings inside the battery compartment.
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9. Hold the lower end of the Left Handlebar (9) against the Left Pedal Arm (14). Apply grease to an M10 x 92mm Button Bolt (27). Attach the Left Handlebar to the Left Pedal Arm with the Button Bolt, two M10 Large Washers (38), and an M10 Nylon Locknut (29).
HOW TO USE THE ELLIPTICAL CROSSTRAINER HOW TO ADJUST THE PEDALS The motion of the Pedal pedals is deter- mined by their position on the pedal arms; there are three differ- ent positions. To adjust the pedals, first remove the three screws from each pedal.
Note: If there is a thin sheet of plastic on the face of the console, remove it. FEATURES OF THE CONSOLE The easy-to-use console offers a selection of features designed to help you get the most from your workouts. When the manual mode of the console is selected, the resistance of the elliptical crosstrainer can be adjusted with a touch of a button.
HOW TO USE THE MANUAL MODE Turn on the console. Note: The console requires four “D” batteries (not included). If you have not installed batteries, refer to step 4 on page 5 and install batteries. To turn on the console, press the On/Reset button or begin pedaling.
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HOW TO USE A PERSONAL TRAINER PROGRAM Turn on the console. Refer to step 1 on page 10. Select one of the four personal trainer programs. Each time the console is turned on, the manual mode will be selected. To select a per- sonal trainer program, press the Program button repeatedly until a “P 1,”...
MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the elliptical crosstrainer regularly. Replace any worn parts immedi- ately. To clean the elliptical crosstrainer, use a damp cloth and a small amount of mild dish soap. Important: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise pro- gram, consult your physician. This is espe- cially important for persons over the age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings.
PART LIST—Model No. PFEVEL29010 Key No. Qty. Description Frame Upright Front Stabiliser Rear Stabiliser Console Left Side Shield Right Side Shield Cover Disc Left Handlebar Right Handlebar Foam Grip Right Pedal Left Pedal Left Pedal Arm Rear Pedal Arm Bushing...
• the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 14 of this manual). PROFORM is a registered trademark of ICON Health & Fitness, Inc. Part No. 179847 R0202A...
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