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Model No. PFEVEL2486.0
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if
there are missing or damaged
parts, please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
USER'S MANUAL
Visit our website at
www.iconeurope.com
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Table of Contents
Related Manuals for ProForm PFEVEL2486.0
Summary of Contents for ProForm PFEVEL2486.0
- Page 1 Model No. PFEVEL2486.0 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing com- plete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health &...
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN . -
Page 3: Before You Begin
To help us assist you, note the product model number and serial number before con- tacting us. The model number is PFEVEL2486.0. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual). -
Page 4: Assembly
ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires a phillips screwdriver and a rubber mallet See the drawings below to identify the small parts needed for assembly. - Page 5 1. Identify the Front Stabilizer (2), which has Transport Wheels (29) attached to it. Attach the Front Stabilizer to the Frame (1) with two M8 x 3 1/2" Carriage Bolts (51), two M8 Arc Washers (54), and two M8 Cap Nuts (24). 2.
- Page 6 4. The Console (22) requires four “AA” batteries; alka- line batteries are recommended. Remove the bat- tery cover from the back of the Console and insert four batteries into the Console; make sure that the batteries are oriented as shown by the diagram inside the Console.
- Page 7 7. Slide a Pedal Tube Cover (78) onto the Right Handlebar Leg (71). Apply a thin film of the included grease to the parts shown at the right. Next, attach the Right Pedal Tube (64) to the Right Handlebar Leg (71) with an M6 x 2 1/2"...
- Page 8 10. Attach a Right Rear Pivot Cover (72) and a Right Front Pivot Cover (73) around the right Handlebar (6) and the Right Handlebar Leg (71) with six M4 x 1/2" Screws (49). Repeat this step for the left Handlebar (6) and the Left Handlebar Leg (5).
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Page 9: How To Use The Elliptical Exerciser
HOW TO USE THE ELLIPTICAL EXERCISER HOW TO MOVE THE ELLIPTICAL EXERCISER Due to the size and weight of the elliptical exercis- er, moving it requires two persons. Stand in front of the elliptical exerciser, hold the upright, and place one foot against one of the transport wheels. - Page 10 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The console offers a selection features designed to make your workouts more effective. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button. As you exercise, the console will provide continuous exer- cise feedback.
- Page 11 HOW TO USE THE MANUAL MODE Turn on the console. To turn on the console, press any button or begin pedaling. The display will light and the console will be ready for use. Select the manual mode. Each time you turn on the console, the manual mode will be selected.
- Page 12 HOW TO USE A SMART PROGRAM Turn on the console. To turn on the console, press any button or begin pedaling. The display will light and the console will be ready for use. Select a smart program. To select a smart program, press one of the four Smart Programs buttons.
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Page 13: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the elliptical exerciser regularly. Replace any worn parts immedi- ately. The elliptical exerciser can be wiped clean with a soft cloth and mild detergent. Do not use abrasives or solvents. To prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight. -
Page 14: Conditioning Guidelines
CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise pro- gram, consult your physician. This is espe- cially important for individuals over the age of 35 or individuals with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. - Page 15 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
- Page 16 NOTES...
- Page 17 NOTES...
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Page 18: Part List
PART LIST—Model No. PFEVEL2486.0 Key No. Qty. Description Frame Front Stabilizer Upright Left Pedal Tube Left Handlebar Leg Handlebar Flywheel Left Pedal Flywheel Axle “C” Magnet Upright Spacer Left Rear Pivot Cover Handlebar Endcap Driving Wheel Assembly Right Crank Arm... -
Page 19: Exploded Drawing
EXPLODED DRAWING—Model No. PFEVEL2486.0 62 33 24 54 55 23 17 32 R0906A... -
Page 20: Ordering Replacement Parts
To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFEVEL2486.0) • the NAME of the product (PROFORM 450 HR elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) •...