Table of Contents
Advertisement
Quick Links
Patent Pending
Model No. PFEL28010
Serial No.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if
there are missing or damaged
parts, we will guarantee com-
plete satisfaction through direct
assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Advertisement
Table of Contents
Related Manuals for Pro-Form PFEL28010
Summary of Contents for Pro-Form PFEL28010
- Page 1 Patent Pending Model No. PFEL28010 Serial No. Serial Number Decal QUESTIONS? If you have questions, or if there are missing or damaged parts, we will guarantee com- plete satisfaction through direct assistance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE.
-
Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS .............3 BEFORE YOU BEGIN . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical. 1. Read all instructions in this manual before using the elliptical. 2. Use the elliptical only as described in this manual. -
Page 4: Before You Begin
(excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFEL28010. The serial number can be found on a decal attached to the elliptical (see the front cover of this manual for the location of the decal). -
Page 5: Part Identification Chart
PART IDENTIFICATION CHART Use the chart below to identify the small parts used in assembly. The number in parenthesis below each part refers to the key number of the part, from the PART LIST on page 14. The number after the dash indicates M4 x 19mm Flange M4 x 16mm Screw (9)—6... -
Page 6: Assembly
ASSEMBLY Assembly requires two people. Place all parts of the elliptical in a cleared area and remove the packing mate- rials. Do not dispose of the packing materials until assembly is completed. Assembly requires a phillips screwdriver mallet 1. Attach the Rear Stabilizer (33) to the Frame (1) with two M10 x 75mm Carriage Bolts (47) and two M10 Nylon Locknuts (29). - Page 7 4. While a second person holds the Console (6) near the Console Bracket (45), connect the Extension Wire (62) to the console wire. Make sure the slack Resistance Cable (26) is pulled out of the Upright (3). Attach the Console (6) to the Console Bracket (45) with four M4 x 16mm Screws (16).
- Page 8 7. Attach the T-handle (10) to the Upright (3) with two M6 x 16mm Button Screws (54) and two M6 Nylon Locknuts (55). 8. Make sure that there are four Pedal Arm Bushings (11) in each Pedal Arm (12). Identify the Left Pedal (31), which has an “L” molded into its bottom surface.
-
Page 9: How To Use The Elliptical
HOW TO USE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, firmly hold the handlebars or the T-handle and carefully step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a con- tinuous motion. -
Page 10: Battery Installation
DESCRIPTION OF THE CONSOLE The console is designed to help you get the most from your workouts. As you exercise, you can watch your progress around the LED track, while the display provides continuous exercise feedback. The six modes of the display are described below. LED Track Speed—This mode displays your current exercise speed, in miles per hour. -
Page 11: Maintenance
MAINTENANCE Inspect and tighten all parts of the elliptical regularly. Replace any worn parts immediately. The elliptical can be wiped clean with a soft cloth and mild detergent. Do not use abrasives or solvents. To prevent damage to the console, keep liquids away from the console. -
Page 12: Conditioning Guidelines
CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. WARNING: Before beginning this or any exercise program, consult your physi- cian. This is especially important for persons over the age of 35 or persons with pre-exist- ing health problems. -
Page 13: Suggested Stretches
Training zone exercise, consisting of 20 to 30 minutes of exercising with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) A cool-down, with 5 to 10 minutes of stretching. -
Page 14: Part List
PART LIST—Model No. PFEL28010 Qty. Description Frame Pivot Axle Upright Right Side Shield Left Side Shield Console Foam Handlebar Grip Handlebar M4 x 19mm Flange Screw T-handle Pedal Arm Bushing Pedal Arm M5 x 16mm Button Screw Resistance Strap Strap Buckle... -
Page 15: Exploded Drawing
EXPLODED DRAWING—Model No. PFEL28010 R0601A... -
Page 16: How To Order Replacement Parts
• The KEY NUMBER and DESCRIPTION of the part(s) from page 14 of this manual. PROFORM is a registered trademark of ICON Health & Fitness, Inc. ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of pur- chase.
Need help?
Do you have a question about the PFEL28010 and is the answer not in the manual?
Questions and answers