Proform user manual exercise cycle 831.288230 (12 pages)
Summary of Contents for ProForm 831.288271
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Patent Pending Model No. 831.288271 Serial No. The serial number is found in the location shown below. Write the serial number in the space above. Serial Number Decal CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.
The model number is 831.288271. The serial number can be found on a decal attached to the 775s (see the front cover of this manual for the location of the decal).
ASSEMBLY Place all parts of the exercise bike in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools, two adjustable wrenches , and a phillips screwdriver To identify the small parts used in assembly, refer to the drawings below.
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3. Attach the Upright (2) to the Frame (1) with three M10 x 25mm Button Head Screws (25) and three M10 Split Washers (26). Be careful not to pinch the Reed Switch Wire (13) or the Resistance Cable (10). 4. Connect the Reed Switch Wire (13) to the wire on the back of the Console (8).
9. Make sure that all parts are properly tight- ened before you use the exercise bike. HOW TO USE THE PROFORM HOW TO ADJUST THE SEAT POST The Seat Post (3) can be adjusted to the position that is the most comfortable for you.
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DESCRIPTION OF THE CONSOLE The console is designed to help you get the most from your workouts. As you exercise, you can watch your progress around the LED track, while the display provides continuous exercise feedback. The six modes of the display are described below. LED Track SpeedÑThis mode displays your current pedaling speed, in miles per hour.
MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the PROFORM regularly. The 775s can be cleaned with a soft, damp cloth. To prevent damage to the console, keep liquids away and keep the console out of direct sunlight. BATTERY REPLACEMENT If the console does not function properly, the batteries should be replaced.
CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. WARNING: Before beginning this or any exer- cise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 144778 H00161AC R0498A The model number and serial number of your PROFORM are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.